Ian Gabe -
Ironman Wales 2023

Quick facts

1272/1155/131All/Gender/AG

M50-54Age group

200Bib number

GBRNationality


1:27:03	6:59:56	6:22:37	15:14:34

Compare Ian Gabe with other athletes!

200 Gabe

1504 Jenkins ×

553 Ford ×

316 Powell ×

1090 Kent ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	+00:34 (103.) ●	+02:09 (999.) ●	+02:04 (1101.) ●
Swim	3.8 km	01:27:03	00:46:15	02:26 min/100m	-01:21 (90.) ●	+01:11 (917.) ●	+01:06 (1018.) ●
Swim	3.8 km	01:27:03	01:27:03	02:17 min/100m	-00:47 (98.) ●	+03:20 (942.) ●	+03:10 (1045.) ●
Transition		01:34:56	00:07:53	-	-02:10 (158.) ●	+01:04 (1353.) ●	+01:05 (1515.) ●
Transition		01:40:56	00:06:00	-	-02:41 (32.) ●	-01:53 (439.) ●	-01:50 (504.) ●
Bike	40.1 km	03:01:04	01:20:08	30.02 km/h	-00:54 (75.) ●	+00:24 (769.) ●	-00:10 (802.) ●
Bike	59.9 km	03:42:37	00:41:33	28.59 km/h	-01:59 (60.) ●	-01:08 (624.) ●	-01:28 (654.) ●
Bike	91.1 km	04:58:26	01:15:49	24.69 km/h	-02:34 (68.) ●	-00:41 (724.) ●	-01:20 (761.) ●
Bike	108.2 km	05:46:22	00:47:56	21.4 km/h	-01:11 (86.) ●	+00:07 (815.) ●	-00:16 (865.) ●
Bike	126 km	06:21:00	00:34:38	30.84 km/h	-01:51 (63.) ●	-01:14 (614.) ●	-01:29 (644.) ●
Bike	157 km	07:43:53	01:22:53	22.44 km/h	-02:29 (74.) ●	-00:34 (721.) ●	-01:07 (766.) ●
Bike	175 km	08:33:14	00:49:21	21.88 km/h	-02:01 (68.) ●	-00:35 (705.) ●	-00:54 (752.) ●
Bike	180 km	08:40:52	00:07:38	39.3 km/h	-00:07 (72.) ●	±00:00 (745.) ●	-00:03 (782.) ●
Bike	180 km	08:40:52	06:59:56	25.72 km/h	-13:06 (67.) ●	-03:41 (695.) ●	-06:47 (731.) ●
Transition		08:51:57	00:11:05	-	+01:47 (138.) ●	+01:43 (1159.) ●	+01:50 (1296.) ●
Run	3.8 km	09:21:47	00:29:50	07:51 min/km	+04:17 (158.) ●	+05:32 (1313.) ●	+05:24 (1458.) ●
Run	8.1 km	09:55:28	00:33:41	07:50 min/km	+04:42 (154.) ●	+06:34 (1339.) ●	+06:29 (1495.) ●
Run	10.5 km	10:14:34	00:19:06	07:57 min/km	+03:04 (162.) ●	+04:10 (1374.) ●	+04:07 (1543.) ●
Run	14.3 km	10:49:14	00:34:40	09:07 min/km	+04:32 (150.) ●	+06:30 (1282.) ●	+06:26 (1433.) ●
Run	18.6 km	11:26:53	00:37:39	08:45 min/km	+06:41 (165.) ●	+08:19 (1370.) ●	+08:18 (1542.) ●
Run	21 km	11:45:22	00:18:29	07:42 min/km	+01:30 (133.) ●	+02:30 (1207.) ●	+02:28 (1353.) ●
Run	24.9 km	12:22:31	00:37:09	09:31 min/km	+05:02 (154.) ●	+06:51 (1325.) ●	+06:49 (1481.) ●
Run	29.2 km	13:02:40	00:40:09	09:20 min/km	+07:26 (166.) ●	+09:11 (1382.) ●	+09:09 (1549.) ●
Run	31.6 km	13:23:43	00:21:03	08:46 min/km	+03:21 (159.) ●	+04:18 (1351.) ●	+04:15 (1510.) ●
Run	35.4 km	14:05:51	00:42:08	11:05 min/km	+09:01 (175.) ●	+10:41 (1417.) ●	+10:37 (1588.) ●
Run	39.7 km	14:48:09	00:42:18	09:50 min/km	+08:43 (168.) ●	+10:21 (1357.) ●	+10:16 (1519.) ●
Run	42.1 km	15:13:27	00:25:18	10:32 min/km	+07:50 (178.) ●	+08:39 (1426.) ●	+08:35 (1600.) ●
Run	42.2 km	15:14:34	00:01:07	11:09 min/km	+00:26 (176.) ●	+00:27 (1415.) ●	+00:27 (1588.) ●
Run	42.2 km	15:14:34	06:22:37	09:04 min/km	+01:06:35 (172.) ●	+01:24:03 (1394.) ●	+01:23:20 (1565.) ●
Total	226 km	15:14:34	15:14:34	14.83 km/h	+49:38 (131.) ●	+01:24:36 (1155.) ●	+01:20:48 (1272.) ●

Ovr	Gen	Div	Name	#	AG
1241	1130	126	Jason Vaughan	672	M50-54	GBR	01:44:08	07:03:37	05:53:43	15:08:26
1244	1133	127	Ruaridh McIntyre	952	M50-54	GBR	01:30:04	07:33:54	05:42:32	15:09:18
1246	1135	128	Mark Evans	1794	M50-54	GBR	01:38:40	07:46:05	05:21:09	15:10:00
1251	1140	129	Richard Jenkins	1504	M50-54	GBR	01:33:30	07:12:14	06:03:33	15:11:09
1261	1149	130	Darren Ford	553	M50-54	GBR	01:19:14	08:05:35	05:20:50	15:12:34
1272	1155	131	Ian Gabe	200	M50-54	GBR	01:27:03	06:59:56	06:22:37	15:14:34
1278	1159	132	Rodney Powell	316	M50-54	GBR	01:24:40	07:11:28	06:02:32	15:16:48
1282	1163	133	Phil Kent	1090	M50-54	GBR	01:14:20	07:35:59	06:04:38	15:17:36
1295	1174	134	Michael Glover	957	M50-54	GBR	01:55:46	07:21:31	05:41:46	15:21:26
1301	1180	135	David Broughton	471	M50-54	GBR	01:40:09	07:59:41	05:21:15	15:22:27