Owain James -
Ironman Wales 2023

Quick facts

855/799/86All/Gender/AG

M25-29Age group

2023Bib number

GBRNationality


1:07:08	7:30:35	5:06:20	14:00:09

Compare Owain James with other athletes!

2023 James

1824 Clements ×

1665 Brace ×

1797 Davies ×

769 Price ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:38	00:30:38	01:36 min/100m	-06:43 (8.) ●	-08:01 (65.) ●	-08:06 (75.) ●
Swim	3.8 km	01:07:08	00:36:30	01:55 min/100m	-06:37 (23.) ●	-08:34 (192.) ●	-08:39 (215.) ●
Swim	3.8 km	01:07:08	01:07:08	01:46 min/100m	-13:20 (13.) ●	-16:35 (122.) ●	-16:45 (138.) ●
Transition		01:13:06	00:05:58	-	-00:15 (58.) ●	-00:51 (477.) ●	-00:50 (514.) ●
Transition		01:17:16	00:04:10	-	-03:40 (21.) ●	-03:43 (146.) ●	-03:40 (165.) ●
Bike	40.1 km	02:38:19	01:21:03	29.69 km/h	+01:16 (77.) ●	+01:19 (849.) ●	+00:45 (886.) ●
Bike	59.9 km	03:22:11	00:43:52	27.08 km/h	+01:23 (88.) ●	+01:11 (930.) ●	+00:51 (978.) ●
Bike	91.1 km	04:44:35	01:22:24	22.72 km/h	+06:40 (106.) ●	+05:54 (1095.) ●	+05:15 (1166.) ●
Bike	108.2 km	05:36:16	00:51:41	19.85 km/h	+05:16 (106.) ●	+03:52 (1074.) ●	+03:29 (1158.) ●
Bike	126 km	06:13:24	00:37:08	28.76 km/h	+01:15 (91.) ●	+01:16 (957.) ●	+01:01 (1017.) ●
Bike	157 km	07:46:04	01:32:40	20.07 km/h	+10:07 (113.) ●	+09:13 (1173.) ●	+08:40 (1280.) ●
Bike	175 km	08:40:36	00:54:32	19.8 km/h	+05:25 (108.) ●	+04:36 (1106.) ●	+04:17 (1210.) ●
Bike	180 km	08:47:51	00:07:15	41.38 km/h	-00:17 (44.) ●	-00:23 (450.) ●	-00:26 (470.) ●
Bike	180 km	08:47:51	07:30:35	23.97 km/h	+31:05 (103.) ●	+26:58 (1048.) ●	+23:52 (1116.) ●
Transition		08:53:49	00:05:58	-	-06:02 (34.) ●	-03:24 (381.) ●	-03:17 (424.) ●
Run	3.8 km	09:20:45	00:26:56	07:05 min/km	+04:12 (120.) ●	+02:38 (1122.) ●	+02:30 (1233.) ●
Run	8.1 km	09:49:13	00:28:28	06:37 min/km	+02:31 (102.) ●	+01:21 (949.) ●	+01:16 (1048.) ●
Run	10.5 km	10:05:48	00:16:35	06:54 min/km	+02:23 (120.) ●	+01:39 (1136.) ●	+01:36 (1259.) ●
Run	14.3 km	10:38:30	00:32:42	08:36 min/km	+05:49 (116.) ●	+04:32 (1169.) ●	+04:28 (1304.) ●
Run	18.6 km	11:08:50	00:30:20	07:03 min/km	+02:02 (88.) ●	+01:00 (878.) ●	+00:59 (982.) ●
Run	21 km	11:25:38	00:16:48	07:00 min/km	+01:36 (101.) ●	+00:49 (935.) ●	+00:47 (1044.) ●
Run	24.9 km	11:55:43	00:30:05	07:42 min/km	+01:01 (81.) ●	-00:13 (696.) ●	-00:15 (776.) ●
Run	29.2 km	12:25:56	00:30:13	07:01 min/km	+00:32 (74.) ●	-00:45 (678.) ●	-00:47 (751.) ●
Run	31.6 km	12:43:04	00:17:08	07:08 min/km	+01:03 (87.) ●	+00:23 (853.) ●	+00:20 (941.) ●
Run	35.4 km	13:15:36	00:32:32	08:33 min/km	+02:15 (90.) ●	+01:05 (831.) ●	+01:01 (926.) ●
Run	39.7 km	13:46:58	00:31:22	07:17 min/km	+00:41 (78.) ●	-00:35 (772.) ●	-00:40 (845.) ●
Run	42.1 km	13:59:41	00:12:43	05:17 min/km	-03:07 (16.) ●	-03:56 (137.) ●	-04:00 (150.) ●
Run	42.2 km	14:00:09	00:00:28	04:39 min/km	-00:11 (18.) ●	-00:12 (95.) ●	-00:12 (103.) ●
Run	42.2 km	14:00:09	05:06:20	07:15 min/km	+20:47 (91.) ●	+07:46 (834.) ●	+07:03 (922.) ●
Total	226 km	14:00:09	14:00:09	16.14 km/h	+28:35 (86.) ●	+10:11 (799.) ●	+06:23 (855.) ●

Ovr	Gen	Div	Name	#	AG
821	769	81	Oliver Cooksey	399	M25-29	GBR	01:11:48	07:09:17	05:13:46	13:52:11
826	774	82	Ethan Morris	967	M25-29	GBR	01:35:31	07:12:16	04:40:00	13:54:04
827	775	83	Charlie Felstead	487	M25-29	GBR	01:14:20	06:45:59	05:34:29	13:54:23
836	783	84	Matt Clements	1824	M25-29	GBR	01:28:45	07:08:51	04:54:15	13:56:36
850	794	85	Alex Brace	1665	M25-29	GBR	01:36:39	07:13:39	04:46:42	13:58:32
855	799	86	Owain James	2023	M25-29	GBR	01:07:08	07:30:35	05:06:20	14:00:09
861	804	87	Jamie Davies	1797	M25-29	GBR	01:28:08	06:53:43	05:15:16	14:00:58
874	814	88	Carwyn Price	769	M25-29	GBR	01:09:51	07:12:58	05:11:12	14:03:09
886	825	89	Leum Williams	248	M25-29	GBR	01:15:46	07:02:49	05:22:09	14:06:07
889	828	90	Benjamin Madeley	1790	M25-29	GBR	01:17:53	07:19:23	05:01:49	14:06:50