James Melling -
Ironman Wales 2023

Quick facts

683/639/127All/Gender/AG

M40-44Age group

2035Bib number

GBRNationality


1:40:03	7:14:56	4:10:32	13:29:22

Compare James Melling with other athletes!

2035 Melling

1423 Helmich ×

1311 Flaxman ×

1178 Sutcliffe ×

455 Pratt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:59	00:45:59	02:25 min/100m	+07:23 (260.) ●	+07:20 (1345.) ●	+07:15 (1502.) ●
Swim	3.8 km	01:40:03	00:54:04	02:50 min/100m	+09:28 (252.) ●	+09:00 (1264.) ●	+08:55 (1415.) ●
Swim	3.8 km	01:40:03	01:40:03	02:37 min/100m	+16:51 (255.) ●	+16:20 (1296.) ●	+16:10 (1449.) ●
Transition		01:46:48	00:06:45	-	+00:21 (194.) ●	-00:04 (982.) ●	-00:03 (1076.) ●
Transition		01:58:13	00:11:25	-	+03:41 (250.) ●	+03:32 (1263.) ●	+03:35 (1422.) ●
Bike	40.1 km	03:22:15	01:24:02	28.63 km/h	+04:43 (219.) ●	+04:18 (1094.) ●	+03:44 (1156.) ●
Bike	59.9 km	04:06:42	00:44:27	26.73 km/h	+02:17 (205.) ●	+01:46 (1008.) ●	+01:26 (1062.) ●
Bike	91.1 km	05:23:50	01:17:08	24.27 km/h	+01:09 (173.) ●	+00:38 (809.) ●	-00:01 (848.) ●
Bike	108.2 km	06:12:47	00:48:57	20.96 km/h	+01:45 (181.) ●	+01:08 (903.) ●	+00:45 (962.) ●
Bike	126 km	06:48:19	00:35:32	30.06 km/h	-00:22 (144.) ●	-00:20 (735.) ●	-00:35 (775.) ●
Bike	157 km	08:09:19	01:21:00	22.96 km/h	-02:04 (118.) ●	-02:27 (607.) ●	-03:00 (642.) ●
Bike	175 km	09:05:10	00:55:51	19.34 km/h	+05:59 (233.) ●	+05:55 (1185.) ●	+05:36 (1305.) ●
Bike	180 km	09:13:09	00:07:59	37.58 km/h	+00:19 (188.) ●	+00:21 (1001.) ●	+00:18 (1072.) ●
Bike	180 km	09:13:09	07:14:56	24.83 km/h	+13:46 (182.) ●	+11:19 (894.) ●	+08:13 (945.) ●
Transition		09:18:50	00:05:41	-	-02:37 (56.) ●	-03:41 (332.) ●	-03:34 (371.) ●
Run	3.8 km	09:39:07	00:20:17	05:20 min/km	-03:34 (40.) ●	-04:01 (236.) ●	-04:09 (254.) ●
Run	8.1 km	10:01:34	00:22:27	05:13 min/km	-04:16 (31.) ●	-04:40 (188.) ●	-04:45 (209.) ●
Run	10.5 km	10:14:25	00:12:51	05:21 min/km	-01:55 (53.) ●	-02:05 (275.) ●	-02:08 (299.) ●
Run	14.3 km	10:38:31	00:24:06	06:20 min/km	-03:57 (69.) ●	-04:04 (361.) ●	-04:08 (394.) ●
Run	18.6 km	11:02:50	00:24:19	05:39 min/km	-04:49 (43.) ●	-05:01 (238.) ●	-05:02 (261.) ●
Run	21 km	11:16:12	00:13:22	05:34 min/km	-02:36 (41.) ●	-02:37 (225.) ●	-02:39 (251.) ●
Run	24.9 km	11:40:30	00:24:18	06:13 min/km	-05:41 (36.) ●	-06:00 (210.) ●	-06:02 (239.) ●
Run	29.2 km	12:07:01	00:26:31	06:09 min/km	-04:03 (54.) ●	-04:27 (309.) ●	-04:29 (341.) ●
Run	31.6 km	12:21:01	00:14:00	05:49 min/km	-02:35 (45.) ●	-02:45 (222.) ●	-02:48 (247.) ●
Run	35.4 km	12:47:30	00:26:29	06:58 min/km	-04:35 (52.) ●	-04:58 (285.) ●	-05:02 (318.) ●
Run	39.7 km	13:14:51	00:27:21	06:21 min/km	-04:18 (66.) ●	-04:36 (363.) ●	-04:41 (399.) ●
Run	42.1 km	13:28:45	00:13:54	05:47 min/km	-02:38 (60.) ●	-02:45 (329.) ●	-02:49 (355.) ●
Run	42.2 km	13:29:22	00:00:37	06:09 min/km	-00:03 (128.) ●	-00:03 (707.) ●	-00:03 (789.) ●
Run	42.2 km	13:29:22	04:10:32	05:56 min/km	-45:00 (42.) ●	-48:02 (239.) ●	-48:45 (268.) ●
Total	226 km	13:29:22	13:29:22	16.75 km/h	-12:58 (127.) ●	-20:36 (639.) ●	-24:24 (683.) ●

Ovr	Gen	Div	Name	#	AG
658	614	122	Anthony Sanders	391	M40-44	GBR	01:29:11	06:49:04	04:38:59	13:25:48
663	619	123	Stuart Day	320	M40-44	GBR	01:15:59	06:34:08	05:03:06	13:26:10
666	622	124	Daniel Toogood	750	M40-44	GBR	01:25:02	07:00:33	04:35:41	13:26:23
673	629	125	Greg Helmich	1423	M40-44	GBR	01:19:07	07:04:27	04:39:03	13:27:15
678	634	126	Andy Flaxman	1311	M40-44	GBR	01:18:56	07:04:41	04:34:06	13:28:12
683	639	127	James Melling	2035	M40-44	GBR	01:40:03	07:14:56	04:10:32	13:29:22
690	646	128	Luke Sutcliffe	1178	M40-44	GBR	01:30:28	06:55:39	04:43:07	13:29:58
691	647	129	Nicholas Pratt	455	M40-44	GBR	01:14:30	06:34:43	05:17:41	13:30:01
699	655	130	Rajbir Singh Josan	1223	M40-44	GBR	02:08:10	06:55:26	03:56:44	13:31:15
703	659	131	Mike Lunn	1069	M40-44	GBR	01:22:20	07:12:22	04:38:00	13:32:15