Nathan Thompson -
Ironman Wales 2023

Quick facts

1148/1052/194All/Gender/AG

M30-34Age group

2049Bib number

GBRNationality


1:57:10	7:52:25	4:35:57	14:50:05

Compare Nathan Thompson with other athletes!

2049 Thompson

1742 Price ×

1807 Waldin ×

1996 McAdam Freud ×

300 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:51	00:48:51	02:34 min/100m	+11:06 (238.) ●	+10:12 (1411.) ●	+10:07 (1579.) ●
Swim	3.8 km	01:57:10	01:08:19	03:35 min/100m	+24:30 (240.) ●	+23:15 (1424.) ●	+23:10 (1593.) ●
Swim	3.8 km	01:57:10	01:57:10	03:05 min/100m	+35:36 (240.) ●	+33:27 (1421.) ●	+33:17 (1590.) ●
Transition		02:03:31	00:06:21	-	+00:17 (157.) ●	-00:28 (714.) ●	-00:27 (778.) ●
Transition		02:12:17	00:08:46	-	+01:21 (166.) ●	+00:53 (942.) ●	+00:56 (1066.) ●
Bike	40.1 km	03:42:06	01:29:49	26.79 km/h	+11:23 (230.) ●	+10:05 (1362.) ●	+09:31 (1500.) ●
Bike	59.9 km	04:32:29	00:50:23	23.58 km/h	+08:12 (228.) ●	+07:42 (1381.) ●	+07:22 (1540.) ●
Bike	91.1 km	05:59:18	01:26:49	21.56 km/h	+12:05 (217.) ●	+10:19 (1269.) ●	+09:40 (1383.) ●
Bike	108.2 km	06:59:22	01:00:04	17.08 km/h	+14:18 (238.) ●	+12:15 (1392.) ●	+11:52 (1553.) ●
Bike	126 km	07:38:16	00:38:54	27.46 km/h	+03:48 (200.) ●	+03:02 (1139.) ●	+02:47 (1233.) ●
Bike	157 km	09:05:00	01:26:44	21.45 km/h	+05:15 (171.) ●	+03:17 (945.) ●	+02:44 (1010.) ●
Bike	175 km	09:56:51	00:51:51	20.83 km/h	+03:26 (176.) ●	+01:55 (915.) ●	+01:36 (977.) ●
Bike	180 km	10:04:42	00:07:51	38.22 km/h	+00:23 (170.) ●	+00:13 (909.) ●	+00:10 (959.) ●
Bike	180 km	10:04:42	07:52:25	22.86 km/h	+58:50 (211.) ●	+48:48 (1224.) ●	+45:42 (1335.) ●
Transition		10:14:08	00:09:26	-	-00:18 (176.) ●	+00:04 (966.) ●	+00:11 (1083.) ●
Run	3.8 km	10:37:14	00:23:06	06:04 min/km	+00:26 (143.) ●	-01:12 (685.) ●	-01:20 (744.) ●
Run	8.1 km	11:02:10	00:24:56	05:47 min/km	-00:43 (115.) ●	-02:11 (505.) ●	-02:16 (550.) ●
Run	10.5 km	11:16:04	00:13:54	05:47 min/km	-00:11 (122.) ●	-01:02 (548.) ●	-01:05 (588.) ●
Run	14.3 km	11:45:22	00:29:18	07:42 min/km	+02:55 (182.) ●	+01:08 (895.) ●	+01:04 (988.) ●
Run	18.6 km	12:12:01	00:26:39	06:11 min/km	-01:13 (111.) ●	-02:41 (475.) ●	-02:42 (523.) ●
Run	21 km	12:26:31	00:14:30	06:02 min/km	-00:36 (113.) ●	-01:29 (457.) ●	-01:31 (501.) ●
Run	24.9 km	12:54:42	00:28:11	07:13 min/km	-00:38 (121.) ●	-02:07 (539.) ●	-02:09 (601.) ●
Run	29.2 km	13:22:33	00:27:51	06:28 min/km	-01:49 (109.) ●	-03:07 (439.) ●	-03:09 (483.) ●
Run	31.6 km	13:37:19	00:14:46	06:09 min/km	-01:11 (99.) ●	-01:59 (377.) ●	-02:02 (416.) ●
Run	35.4 km	14:05:02	00:27:43	07:17 min/km	-02:04 (97.) ●	-03:44 (390.) ●	-03:48 (431.) ●
Run	39.7 km	14:34:20	00:29:18	06:48 min/km	-01:08 (127.) ●	-02:39 (562.) ●	-02:44 (622.) ●
Run	42.1 km	14:49:29	00:15:09	06:18 min/km	-00:29 (126.) ●	-01:30 (574.) ●	-01:34 (622.) ●
Run	42.2 km	14:50:05	00:00:36	05:59 min/km	-00:02 (122.) ●	-00:04 (585.) ●	-00:04 (655.) ●
Run	42.2 km	14:50:05	04:35:57	06:32 min/km	-06:43 (121.) ●	-22:37 (503.) ●	-23:20 (554.) ●
Total	226 km	14:50:05	14:50:05	15.23 km/h	+01:29:03 (194.) ●	+01:00:07 (1052.) ●	+56:19 (1148.) ●

Ovr	Gen	Div	Name	#	AG
1122	1030	189	Robert Wright	2014	M30-34	GBR	01:21:32	07:57:34	04:59:19	14:45:33
1124	1032	190	Izaak Duffy	1176	M30-34	IRL	01:30:02	06:34:43	06:16:07	14:45:38
1132	1040	191	Callum Thomas	1704	M30-34	GBR	01:33:44	07:38:25	05:08:22	14:47:14
1133	1041	192	Thomas Price	1742	M30-34	GBR	01:21:03	07:39:49	05:29:04	14:47:28
1145	1049	193	Dewi Waldin	1807	M30-34	GBR	01:16:22	08:01:24	04:58:18	14:49:48
1148	1052	194	Nathan Thompson	2049	M30-34	GBR	01:57:10	07:52:25	04:35:57	14:50:05
1150	1054	195	Nathan McAdam Freud	1996	M30-34	GBR	01:20:50	07:26:19	05:28:58	14:50:32
1186	1084	196	Luke Davies	300	M30-34	GBR	01:29:42	07:39:29	05:16:19	14:58:11
1192	1087	197	Stuart Downie	1833	M30-34	GBR	01:52:49	07:23:59	05:26:30	14:59:04
1195	1090	198	Luke McGrath	1738	M30-34	GBR	01:23:28	07:13:25	06:01:52	14:59:41