Matthew Jones -
Ironman Wales 2023

Quick facts

1590/1423/274All/Gender/AG

M40-44Age group

205Bib number

GBRNationality


1:32:32	8:25:25	6:14:51	16:35:45

Compare Matthew Jones with other athletes!

205 Jones

762 Daniels ×

388 Phillips ×

580 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	+03:04 (214.) ●	+03:01 (1083.) ●	+02:56 (1196.) ●
Swim	3.8 km	01:32:32	00:50:52	02:40 min/100m	+06:16 (233.) ●	+05:48 (1162.) ●	+05:43 (1297.) ●
Swim	3.8 km	01:32:32	01:32:32	02:26 min/100m	+09:20 (225.) ●	+08:49 (1134.) ●	+08:39 (1262.) ●
Transition		01:39:40	00:07:08	-	+00:44 (227.) ●	+00:19 (1174.) ●	+00:20 (1299.) ●
Transition		01:48:08	00:08:28	-	+00:44 (174.) ●	+00:35 (888.) ●	+00:38 (1007.) ●
Bike	40.1 km	03:21:38	01:33:30	25.73 km/h	+14:11 (274.) ●	+13:46 (1434.) ●	+13:12 (1602.) ●
Bike	59.9 km	04:11:52	00:50:14	23.65 km/h	+08:04 (266.) ●	+07:33 (1376.) ●	+07:13 (1533.) ●
Bike	91.1 km	05:47:39	01:35:47	19.54 km/h	+19:48 (274.) ●	+19:17 (1432.) ●	+18:38 (1603.) ●
Bike	108.2 km	06:45:38	00:57:59	17.69 km/h	+10:47 (261.) ●	+10:10 (1352.) ●	+09:47 (1500.) ●
Bike	126 km	07:28:17	00:42:39	25.04 km/h	+06:45 (264.) ●	+06:47 (1386.) ●	+06:32 (1538.) ●
Bike	157 km	09:07:34	01:39:17	18.73 km/h	+16:13 (260.) ●	+15:50 (1357.) ●	+15:17 (1517.) ●
Bike	175 km	10:05:27	00:57:53	18.66 km/h	+08:01 (252.) ●	+07:57 (1301.) ●	+07:38 (1440.) ●
Bike	180 km	10:13:33	00:08:06	37.04 km/h	+00:26 (201.) ●	+00:28 (1082.) ●	+00:25 (1165.) ●
Bike	180 km	10:13:33	08:25:25	21.37 km/h	+01:24:15 (270.) ●	+01:21:48 (1420.) ●	+01:18:42 (1584.) ●
Transition		10:20:54	00:07:21	-	-00:57 (125.) ●	-02:01 (659.) ●	-01:54 (733.) ●
Run	3.8 km	10:55:52	00:34:58	09:12 min/km	+11:07 (272.) ●	+10:40 (1429.) ●	+10:32 (1600.) ●
Run	8.1 km	11:32:44	00:36:52	08:34 min/km	+10:09 (272.) ●	+09:45 (1408.) ●	+09:40 (1582.) ●
Run	10.5 km	11:53:14	00:20:30	08:32 min/km	+05:44 (271.) ●	+05:34 (1424.) ●	+05:31 (1596.) ●
Run	14.3 km	12:29:38	00:36:24	09:34 min/km	+08:21 (258.) ●	+08:14 (1354.) ●	+08:10 (1517.) ●
Run	18.6 km	13:06:36	00:36:58	08:35 min/km	+07:50 (261.) ●	+07:38 (1341.) ●	+07:37 (1509.) ●
Run	21 km	13:27:49	00:21:13	08:50 min/km	+05:15 (267.) ●	+05:14 (1402.) ●	+05:12 (1572.) ●
Run	24.9 km	14:06:45	00:38:56	09:58 min/km	+08:57 (266.) ●	+08:38 (1394.) ●	+08:36 (1563.) ●
Run	29.2 km	14:44:36	00:37:51	08:48 min/km	+07:17 (257.) ●	+06:53 (1305.) ●	+06:51 (1463.) ●
Run	31.6 km	15:05:28	00:20:52	08:41 min/km	+04:17 (260.) ●	+04:07 (1343.) ●	+04:04 (1501.) ●
Run	35.4 km	15:38:25	00:32:57	08:40 min/km	+01:53 (174.) ●	+01:30 (874.) ●	+01:26 (972.) ●
Run	39.7 km	16:14:59	00:36:34	08:30 min/km	+04:55 (221.) ●	+04:37 (1129.) ●	+04:32 (1253.) ●
Run	42.1 km	16:35:07	00:20:08	08:23 min/km	+03:36 (242.) ●	+03:29 (1231.) ●	+03:25 (1366.) ●
Run	42.2 km	16:35:45	00:00:38	06:19 min/km	-00:02 (143.) ●	-00:02 (775.) ●	-00:02 (865.) ●
Run	42.2 km	16:35:45	06:14:51	08:52 min/km	+01:19:19 (264.) ●	+01:16:17 (1370.) ●	+01:15:34 (1536.) ●
Total	226 km	16:35:45	16:35:45	13.62 km/h	+02:53:25 (274.) ●	+02:45:47 (1423.) ●	+02:41:59 (1590.) ●

Ovr	Gen	Div	Name	#	AG
1547	1387	269	Edwin Muirhead	824	M40-44	GBR	01:30:51	07:58:55	06:28:21	16:22:25
1553	1392	270	Alexander Tinsley	615	M40-44	GBR	01:21:51	07:52:06	06:27:10	16:24:26
1565	1403	271	Andrew Adamson	1021	M40-44	GBR	01:11:08	07:32:20	07:16:53	16:27:09
1573	1409	272	Carl Daniels	762	M40-44	GBR	01:53:02	08:14:38	06:02:54	16:29:48
1579	1415	273	Carl Phillips	388	M40-44	GBR	01:32:11	08:17:44	06:10:54	16:31:34
1590	1423	274	Matthew Jones	205	M40-44	GBR	01:32:32	08:25:25	06:14:51	16:35:45
1603	1434	275	Adam Freeman	580	M40-44	GBR	01:26:00	08:41:13	06:11:48	16:39:26