Jon McLaurin -
Ironman Wales 2023

Quick facts

967/899/187All/Gender/AG

M40-44Age group

2050Bib number

GBRNationality


1:50:52	7:06:19	4:56:44	14:21:35

Compare Jon McLaurin with other athletes!

2050 McLaurin

1018 Murphy ×

565 Rees ×

1716 Roberts ×

747 de Marigny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:51	00:48:51	02:34 min/100m	+10:15 (269.) ●	+10:12 (1412.) ●	+10:07 (1580.) ●
Swim	3.8 km	01:50:52	01:02:01	03:15 min/100m	+17:25 (269.) ●	+16:57 (1383.) ●	+16:52 (1543.) ●
Swim	3.8 km	01:50:52	01:50:52	02:55 min/100m	+27:40 (269.) ●	+27:09 (1391.) ●	+26:59 (1555.) ●
Transition		01:57:19	00:06:27	-	+00:03 (157.) ●	-00:22 (784.) ●	-00:21 (853.) ●
Transition		02:06:23	00:09:04	-	+01:20 (194.) ●	+01:11 (1003.) ●	+01:14 (1134.) ●
Bike	40.1 km	03:31:25	01:25:02	28.29 km/h	+05:43 (229.) ●	+05:18 (1153.) ●	+04:44 (1227.) ●
Bike	59.9 km	04:15:46	00:44:21	26.79 km/h	+02:11 (203.) ●	+01:40 (997.) ●	+01:20 (1047.) ●
Bike	91.1 km	05:31:20	01:15:34	24.77 km/h	-00:25 (153.) ●	-00:56 (707.) ●	-01:35 (742.) ●
Bike	108.2 km	06:16:28	00:45:08	22.73 km/h	-02:04 (118.) ●	-02:41 (586.) ●	-03:04 (615.) ●
Bike	126 km	06:56:09	00:39:41	26.91 km/h	+03:47 (236.) ●	+03:49 (1202.) ●	+03:34 (1311.) ●
Bike	157 km	08:15:47	01:19:38	23.36 km/h	-03:26 (101.) ●	-03:49 (541.) ●	-04:22 (572.) ●
Bike	175 km	09:04:14	00:48:27	22.29 km/h	-01:25 (112.) ●	-01:29 (615.) ●	-01:48 (651.) ●
Bike	180 km	09:12:42	00:08:28	35.43 km/h	+00:48 (243.) ●	+00:50 (1285.) ●	+00:47 (1403.) ●
Bike	180 km	09:12:42	07:06:19	25.33 km/h	+05:09 (161.) ●	+02:42 (787.) ●	-00:24 (826.) ●
Transition		09:24:51	00:12:09	-	+03:51 (246.) ●	+02:47 (1250.) ●	+02:54 (1407.) ●
Run	3.8 km	09:46:23	00:21:32	05:40 min/km	-02:19 (82.) ●	-02:46 (430.) ●	-02:54 (460.) ●
Run	8.1 km	10:13:11	00:26:48	06:13 min/km	+00:05 (146.) ●	-00:19 (742.) ●	-00:24 (815.) ●
Run	10.5 km	10:27:36	00:14:25	06:00 min/km	-00:21 (137.) ●	-00:31 (690.) ●	-00:34 (744.) ●
Run	14.3 km	10:52:13	00:24:37	06:28 min/km	-03:26 (81.) ●	-03:33 (420.) ●	-03:37 (459.) ●
Run	18.6 km	11:21:07	00:28:54	06:43 min/km	-00:14 (147.) ●	-00:26 (727.) ●	-00:27 (800.) ●
Run	21 km	11:36:10	00:15:03	06:16 min/km	-00:55 (115.) ●	-00:56 (594.) ●	-00:58 (651.) ●
Run	24.9 km	12:02:45	00:26:35	06:48 min/km	-03:24 (78.) ●	-03:43 (382.) ●	-03:45 (424.) ●
Run	29.2 km	12:34:56	00:32:11	07:29 min/km	+01:37 (180.) ●	+01:13 (874.) ●	+01:11 (973.) ●
Run	31.6 km	12:51:34	00:16:38	06:55 min/km	+00:03 (159.) ●	-00:07 (763.) ●	-00:10 (838.) ●
Run	35.4 km	13:23:16	00:31:42	08:20 min/km	+00:38 (153.) ●	+00:15 (743.) ●	+00:11 (826.) ●
Run	39.7 km	14:00:42	00:37:26	08:42 min/km	+05:47 (233.) ●	+05:29 (1177.) ●	+05:24 (1309.) ●
Run	42.1 km	14:20:39	00:19:57	08:18 min/km	+03:25 (237.) ●	+03:18 (1212.) ●	+03:14 (1346.) ●
Run	42.2 km	14:21:35	00:00:56	09:19 min/km	+00:16 (254.) ●	+00:16 (1347.) ●	+00:16 (1513.) ●
Run	42.2 km	14:21:35	04:56:44	07:01 min/km	+01:12 (146.) ●	-01:50 (731.) ●	-02:33 (807.) ●
Total	226 km	14:21:35	14:21:35	15.74 km/h	+39:15 (187.) ●	+31:37 (899.) ●	+27:49 (967.) ●

Ovr	Gen	Div	Name	#	AG
955	887	182	Austin Wales	1238	M40-44	GBR	01:13:10	07:21:16	05:25:52	14:20:17
956	888	183	Craig Woodland	1652	M40-44	GBR	01:32:21	07:14:09	05:05:45	14:20:45
957	889	184	Paul Oyston	1714	M40-44	GBR	01:17:51	07:08:27	05:37:17	14:20:48
962	894	185	James Murphy	1018	M40-44	IRL	01:22:26	07:33:39	05:00:30	14:21:09
964	896	186	Grant Rees	565	M40-44	GBR	01:39:11	07:03:55	05:18:33	14:21:22
967	899	187	Jon McLaurin	2050	M40-44	GBR	01:50:52	07:06:19	04:56:44	14:21:35
969	901	188	Jared Roberts	1716	M40-44	GBR	01:21:09	07:38:04	04:58:40	14:21:57
978	909	189	Marc de Marigny	747	M40-44	ZAF	01:22:48	06:44:10	05:53:00	14:22:28
984	914	190	Wayne Price	1669	M40-44	GBR	01:30:10	07:25:28	05:05:41	14:23:54
988	918	191	Christopher Kelly	766	M40-44	GBR	01:18:08	07:13:05	05:29:56	14:24:19