Owain Lewis-Strange -
Ironman Wales 2023

Quick facts

83/75/18All/Gender/AG

M35-39Age group

211Bib number

GBRNationality


1:03:59	6:00:16	4:01:44	11:18:56

Compare Owain Lewis-Strange with other athletes!

211 Lewis-Strange

180 Thomas ×

673 Smith ×

143 Johnson ×

585 McCartney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:50	00:30:50	01:37 min/100m	-07:36 (19.) ●	-07:49 (72.) ●	-07:54 (82.) ●
Swim	3.8 km	01:03:59	00:33:09	01:44 min/100m	-11:46 (15.) ●	-11:55 (56.) ●	-12:00 (65.) ●
Swim	3.8 km	01:03:59	01:03:59	01:41 min/100m	-19:22 (17.) ●	-19:44 (58.) ●	-19:54 (67.) ●
Transition		01:09:08	00:05:09	-	-01:08 (22.) ●	-01:40 (94.) ●	-01:39 (103.) ●
Transition		01:12:45	00:03:37	-	-03:48 (21.) ●	-04:16 (79.) ●	-04:13 (91.) ●
Bike	40.1 km	02:24:09	01:11:24	33.7 km/h	-08:17 (24.) ●	-08:20 (130.) ●	-08:54 (134.) ●
Bike	59.9 km	03:00:52	00:36:43	32.36 km/h	-05:56 (18.) ●	-05:58 (99.) ●	-06:18 (104.) ●
Bike	91.1 km	04:06:14	01:05:22	28.64 km/h	-10:45 (21.) ●	-11:08 (114.) ●	-11:47 (120.) ●
Bike	108.2 km	04:45:43	00:39:29	25.99 km/h	-07:38 (28.) ●	-08:20 (138.) ●	-08:43 (145.) ●
Bike	126 km	05:15:57	00:30:14	35.33 km/h	-05:21 (20.) ●	-05:38 (99.) ●	-05:53 (105.) ●
Bike	157 km	06:24:00	01:08:03	27.33 km/h	-14:42 (16.) ●	-15:24 (68.) ●	-15:57 (74.) ●
Bike	175 km	07:05:56	00:41:56	25.76 km/h	-07:36 (25.) ●	-08:00 (134.) ●	-08:19 (142.) ●
Bike	180 km	07:13:01	00:07:05	42.35 km/h	-00:29 (66.) ●	-00:33 (331.) ●	-00:36 (348.) ●
Bike	180 km	07:13:01	06:00:16	29.98 km/h	-01:00:44 (18.) ●	-01:03:21 (98.) ●	-01:06:27 (105.) ●
Transition		07:17:12	00:04:11	-	-05:30 (21.) ●	-05:11 (107.) ●	-05:04 (125.) ●
Run	3.8 km	07:35:42	00:18:30	04:52 min/km	-04:59 (16.) ●	-05:48 (64.) ●	-05:56 (71.) ●
Run	8.1 km	07:57:14	00:21:32	05:00 min/km	-04:52 (25.) ●	-05:35 (108.) ●	-05:40 (117.) ●
Run	10.5 km	08:09:22	00:12:08	05:03 min/km	-02:28 (28.) ●	-02:48 (124.) ●	-02:51 (136.) ●
Run	14.3 km	08:30:17	00:20:55	05:30 min/km	-06:35 (20.) ●	-07:15 (81.) ●	-07:19 (91.) ●
Run	18.6 km	08:53:15	00:22:58	05:20 min/km	-05:41 (26.) ●	-06:22 (120.) ●	-06:23 (134.) ●
Run	21 km	09:06:03	00:12:48	05:20 min/km	-02:51 (31.) ●	-03:11 (133.) ●	-03:13 (145.) ●
Run	24.9 km	09:29:17	00:23:14	05:57 min/km	-06:30 (30.) ●	-07:04 (127.) ●	-07:06 (144.) ●
Run	29.2 km	09:54:14	00:24:57	05:48 min/km	-05:29 (34.) ●	-06:01 (178.) ●	-06:03 (206.) ●
Run	31.6 km	10:07:42	00:13:28	05:36 min/km	-02:54 (30.) ●	-03:17 (140.) ●	-03:20 (156.) ●
Run	35.4 km	10:33:34	00:25:52	06:48 min/km	-05:16 (48.) ●	-05:35 (238.) ●	-05:39 (269.) ●
Run	39.7 km	11:04:17	00:30:43	07:08 min/km	-00:36 (136.) ●	-01:14 (701.) ●	-01:19 (770.) ●
Run	42.1 km	11:18:21	00:14:04	05:51 min/km	-02:06 (78.) ●	-02:35 (355.) ●	-02:39 (383.) ●
Run	42.2 km	11:18:56	00:00:35	05:49 min/km	-00:04 (93.) ●	-00:05 (495.) ●	-00:05 (559.) ●
Run	42.2 km	11:18:56	04:01:44	05:43 min/km	-50:21 (38.) ●	-56:50 (175.) ●	-57:33 (195.) ●
Total	226 km	11:18:56	11:18:56	19.97 km/h	-02:20:53 (18.) ●	-02:31:02 (75.) ●	-02:34:50 (83.) ●

Ovr	Gen	Div	Name	#	AG
49	45	13	Alun Hanford	1140	M35-39	GBR	01:02:28	06:04:51	03:30:19	10:50:09
58	53	14	Chris Bowen	335	M35-39	CAN	01:28:38	05:49:12	03:27:05	10:56:39
59	54	15	Stephan Walser	525	M35-39	CHE	01:08:02	05:36:50	04:01:04	10:58:05
63	57	16	Lee Thomas	180	M35-39	GBR	00:54:55	06:08:32	03:49:34	11:03:36
72	65	17	Ben Smith	673	M35-39	GBR	01:07:33	06:01:58	03:49:02	11:12:26
83	75	18	Owain Lewis-Strange	211	M35-39	GBR	01:03:59	06:00:16	04:01:44	11:18:56
90	81	19	Ben Johnson	143	M35-39	GBR	01:07:19	06:01:13	04:00:58	11:22:19
108	98	20	Jason McCartney	585	M35-39	NZL	01:15:19	06:00:18	04:03:51	11:32:09
117	107	21	Shaun Terry	1227	M35-39	GBR	01:08:48	05:48:45	04:26:05	11:36:20
128	117	22	Gordon Richmond	1225	M35-39	GBR	01:20:06	06:12:14	03:51:14	11:39:37