James Owen -
Ironman Wales 2023

Quick facts

916/852/164All/Gender/AG

M35-39Age group

225Bib number

GBRNationality


1:16:45	6:36:09	5:52:07	14:13:11

Compare James Owen with other athletes!

225 Owen

633 Diplock ×

719 Powell ×

1286 Saunders ×

1764 Mason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-02:12 (80.) ●	-02:25 (476.) ●	-02:30 (525.) ●
Swim	3.8 km	01:16:45	00:40:31	02:07 min/100m	-04:24 (77.) ●	-04:33 (453.) ●	-04:38 (504.) ●
Swim	3.8 km	01:16:45	01:16:45	02:01 min/100m	-06:36 (78.) ●	-06:58 (452.) ●	-07:08 (503.) ●
Transition		01:24:51	00:08:06	-	+01:49 (239.) ●	+01:17 (1377.) ●	+01:18 (1544.) ●
Transition		01:34:59	00:10:08	-	+02:43 (203.) ●	+02:15 (1141.) ●	+02:18 (1285.) ●
Bike	40.1 km	02:50:25	01:15:26	31.9 km/h	-04:15 (67.) ●	-04:18 (384.) ●	-04:52 (398.) ●
Bike	59.9 km	03:30:14	00:39:49	29.84 km/h	-02:50 (63.) ●	-02:52 (380.) ●	-03:12 (397.) ●
Bike	91.1 km	04:41:43	01:11:29	26.19 km/h	-04:38 (73.) ●	-05:01 (434.) ●	-05:40 (453.) ●
Bike	108.2 km	05:23:34	00:41:51	24.52 km/h	-05:16 (54.) ●	-05:58 (292.) ●	-06:21 (308.) ●
Bike	126 km	05:56:47	00:33:13	32.15 km/h	-02:22 (73.) ●	-02:39 (394.) ●	-02:54 (413.) ●
Bike	157 km	07:16:14	01:19:27	23.41 km/h	-03:18 (103.) ●	-04:00 (530.) ●	-04:33 (561.) ●
Bike	175 km	08:03:33	00:47:19	22.82 km/h	-02:13 (101.) ●	-02:37 (530.) ●	-02:56 (563.) ●
Bike	180 km	08:11:08	00:07:35	39.56 km/h	+00:01 (138.) ●	-00:03 (694.) ●	-00:06 (725.) ●
Bike	180 km	08:11:08	06:36:09	27.26 km/h	-24:51 (80.) ●	-27:28 (418.) ●	-30:34 (436.) ●
Transition		08:21:04	00:09:56	-	+00:15 (188.) ●	+00:34 (1018.) ●	+00:41 (1142.) ●
Run	3.8 km	08:47:41	00:26:37	07:00 min/km	+03:08 (199.) ●	+02:19 (1092.) ●	+02:11 (1200.) ●
Run	8.1 km	09:17:43	00:30:02	06:59 min/km	+03:38 (204.) ●	+02:55 (1112.) ●	+02:50 (1226.) ●
Run	10.5 km	09:37:35	00:19:52	08:16 min/km	+05:16 (247.) ●	+04:56 (1405.) ●	+04:53 (1576.) ●
Run	14.3 km	10:21:23	00:43:48	11:31 min/km	+16:18 (249.) ●	+15:38 (1445.) ●	+15:34 (1619.) ●
Run	18.6 km	11:04:06	00:42:43	09:56 min/km	+14:04 (250.) ●	+13:23 (1440.) ●	+13:22 (1615.) ●
Run	21 km	11:25:18	00:21:12	08:50 min/km	+05:33 (244.) ●	+05:13 (1400.) ●	+05:11 (1570.) ●
Run	24.9 km	11:59:08	00:33:50	08:40 min/km	+04:06 (190.) ●	+03:32 (1059.) ●	+03:30 (1180.) ●
Run	29.2 km	12:33:34	00:34:26	08:00 min/km	+04:00 (199.) ●	+03:28 (1121.) ●	+03:26 (1246.) ●
Run	31.6 km	12:49:45	00:16:11	06:44 min/km	-00:11 (123.) ●	-00:34 (669.) ●	-00:37 (734.) ●
Run	35.4 km	13:21:44	00:31:59	08:25 min/km	+00:51 (140.) ●	+00:32 (770.) ●	+00:28 (857.) ●
Run	39.7 km	13:55:47	00:34:03	07:55 min/km	+02:44 (177.) ●	+02:06 (958.) ●	+02:01 (1065.) ●
Run	42.1 km	14:12:33	00:16:46	06:59 min/km	+00:36 (162.) ●	+00:07 (849.) ●	+00:03 (936.) ●
Run	42.2 km	14:13:11	00:00:38	06:19 min/km	-00:01 (133.) ●	-00:02 (734.) ●	-00:02 (819.) ●
Run	42.2 km	14:13:11	05:52:07	08:20 min/km	+01:00:02 (222.) ●	+53:33 (1244.) ●	+52:50 (1381.) ●
Total	226 km	14:13:11	14:13:11	15.89 km/h	+33:22 (164.) ●	+23:13 (852.) ●	+19:25 (916.) ●

Ovr	Gen	Div	Name	#	AG
887	826	159	Richard Coombes	480	M35-39	GBR	01:32:37	07:14:39	04:58:23	14:06:20
892	831	160	Michael Fletcher	1086	M35-39	GBR	01:15:00	07:10:41	05:22:11	14:08:20
896	835	161	Shaun Brereton	695	M35-39	GBR	01:30:13	07:37:13	04:40:13	14:08:40
902	841	162	Hywel Diplock	633	M35-39	GBR	01:34:47	07:22:32	04:54:12	14:09:40
910	847	163	James Powell	719	M35-39	GBR	01:23:49	06:55:54	05:33:50	14:10:50
916	852	164	James Owen	225	M35-39	GBR	01:16:45	06:36:09	05:52:07	14:13:11
923	858	165	Jamie Saunders	1286	M35-39	GBR	01:25:13	07:31:28	04:54:46	14:15:10
943	875	166	Murray Mason	1764	M35-39	GBR	01:18:29	00:00:00	05:17:35	14:18:20
945	877	167	Jarred Thomas	628	M35-39	GBR	01:33:31	06:53:18	05:20:14	14:18:46
947	879	168	Ben Ralphs	1254	M35-39	GBR	01:42:43	07:03:18	05:04:07	14:19:01