Nigel Garner -
Ironman Wales 2023

Quick facts

841/788/34All/Gender/AG

M55-59Age group

230Bib number

GBRNationality


1:20:40	7:10:58	5:04:06	13:57:28

Compare Nigel Garner with other athletes!

230 Garner

797 Jones ×

988 Davies ×

1110 Wood ×

709 Nicholls ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	-01:21 (42.) ●	-00:26 (699.) ●	-00:31 (770.) ●
Swim	3.8 km	01:20:40	00:42:27	02:14 min/100m	-03:56 (35.) ●	-02:37 (613.) ●	-02:42 (679.) ●
Swim	3.8 km	01:20:40	01:20:40	02:07 min/100m	-05:17 (37.) ●	-03:03 (646.) ●	-03:13 (713.) ●
Transition		01:26:43	00:06:03	-	-00:48 (21.) ●	-00:46 (529.) ●	-00:45 (573.) ●
Transition		01:36:01	00:09:18	-	+01:00 (60.) ●	+01:25 (1040.) ●	+01:28 (1176.) ●
Bike	40.1 km	02:55:00	01:18:59	30.46 km/h	-02:11 (33.) ●	-00:45 (671.) ●	-01:19 (702.) ●
Bike	59.9 km	03:38:25	00:43:25	27.36 km/h	-00:32 (46.) ●	+00:44 (876.) ●	+00:24 (916.) ●
Bike	91.1 km	04:55:34	01:17:09	24.26 km/h	-02:19 (36.) ●	+00:39 (811.) ●	±00:00 (850.) ●
Bike	108.2 km	05:42:28	00:46:54	21.88 km/h	-07:19 (28.) ●	-00:55 (731.) ●	-01:18 (772.) ●
Bike	126 km	06:22:12	00:39:44	26.88 km/h	+02:48 (70.) ●	+03:52 (1207.) ●	+03:37 (1317.) ●
Bike	157 km	07:48:19	01:26:07	21.6 km/h	-00:41 (48.) ●	+02:40 (918.) ●	+02:07 (979.) ●
Bike	175 km	08:39:08	00:50:49	21.25 km/h	-00:51 (40.) ●	+00:53 (825.) ●	+00:34 (882.) ●
Bike	180 km	08:46:59	00:07:51	38.22 km/h	-00:12 (44.) ●	+00:13 (908.) ●	+00:10 (958.) ●
Bike	180 km	08:46:59	07:10:58	25.06 km/h	-11:17 (39.) ●	+07:21 (836.) ●	+04:15 (883.) ●
Transition		08:53:22	00:06:23	-	-02:29 (29.) ●	-02:59 (455.) ●	-02:52 (502.) ●
Run	3.8 km	09:19:03	00:25:41	06:45 min/km	-01:09 (43.) ●	+01:23 (1014.) ●	+01:15 (1112.) ●
Run	8.1 km	09:48:06	00:29:03	06:45 min/km	-00:41 (46.) ●	+01:56 (1006.) ●	+01:51 (1112.) ●
Run	10.5 km	10:03:47	00:15:41	06:32 min/km	-00:33 (44.) ●	+00:45 (956.) ●	+00:42 (1055.) ●
Run	14.3 km	10:34:36	00:30:49	08:06 min/km	+00:08 (47.) ●	+02:39 (1020.) ●	+02:35 (1138.) ●
Run	18.6 km	11:04:13	00:29:37	06:53 min/km	-02:12 (34.) ●	+00:17 (800.) ●	+00:16 (888.) ●
Run	21 km	11:19:21	00:15:08	06:18 min/km	-02:19 (22.) ●	-00:51 (606.) ●	-00:53 (664.) ●
Run	24.9 km	11:50:06	00:30:45	07:53 min/km	-02:03 (30.) ●	+00:27 (774.) ●	+00:25 (863.) ●
Run	29.2 km	12:20:32	00:30:26	07:04 min/km	-02:50 (27.) ●	-00:32 (703.) ●	-00:34 (778.) ●
Run	31.6 km	12:35:48	00:15:16	06:21 min/km	-02:48 (16.) ●	-01:29 (493.) ●	-01:32 (541.) ●
Run	35.4 km	13:10:13	00:34:25	09:03 min/km	+00:20 (44.) ●	+02:58 (1003.) ●	+02:54 (1109.) ●
Run	39.7 km	13:40:53	00:30:40	07:07 min/km	-04:07 (29.) ●	-01:17 (698.) ●	-01:22 (767.) ●
Run	42.1 km	13:56:46	00:15:53	06:37 min/km	-02:38 (27.) ●	-00:46 (698.) ●	-00:50 (765.) ●
Run	42.2 km	13:57:28	00:00:42	06:59 min/km	±00:00 (59.) ●	+00:02 (1015.) ●	+00:02 (1145.) ●
Run	42.2 km	13:57:28	05:04:06	07:12 min/km	-20:52 (33.) ●	+05:32 (809.) ●	+04:49 (895.) ●
Total	226 km	13:57:28	13:57:28	16.19 km/h	-39:43 (34.) ●	+07:30 (788.) ●	+03:42 (841.) ●

Ovr	Gen	Div	Name	#	AG
768	721	29	Sean Williams	1883	M55-59	GBR	01:24:47	07:16:20	04:40:48	13:44:11
794	744	30	Terry Harvey	1042	M55-59	GBR	01:15:53	06:59:01	05:13:41	13:48:41
796	745	31	Rob Marshall	472	M55-59	GBR	01:06:27	07:39:26	04:49:31	13:48:53
817	765	32	Merf Jones	797	M55-59	GBR	01:09:52	06:59:16	05:25:31	13:51:36
829	776	33	Kelvyn Davies	988	M55-59	GBR	01:28:44	07:12:28	04:50:41	13:54:39
841	788	34	Nigel Garner	230	M55-59	GBR	01:20:40	07:10:58	05:04:06	13:57:28
844	790	35	Alun Wood	1110	M55-59	GBR	01:12:24	07:25:52	04:57:04	13:57:50
879	818	36	Paul Nicholls	709	M55-59	GBR	01:32:09	06:54:55	05:18:50	14:04:46
903	842	37	Mark Edwards	173	M55-59	GBR	01:29:06	07:06:12	05:03:30	14:09:46
939	872	38	Gary Phillips	247	M55-59	GBR	01:19:19	07:14:52	05:12:53	14:17:52