Alexander Simpson -
Ironman Wales 2023

Quick facts

974/906/170All/Gender/AG

M35-39Age group

234Bib number

GBRNationality


1:32:46	7:25:24	5:02:18	14:22:07

Compare Alexander Simpson with other athletes!

234 Simpson

1254 Ralphs ×

945 Gibson ×

581 Pegg ×

1441 Black ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	+02:02 (167.) ●	+01:49 (959.) ●	+01:44 (1052.) ●
Swim	3.8 km	01:32:46	00:52:18	02:45 min/100m	+07:23 (211.) ●	+07:14 (1224.) ●	+07:09 (1364.) ●
Swim	3.8 km	01:32:46	01:32:46	02:26 min/100m	+09:25 (197.) ●	+09:03 (1140.) ●	+08:53 (1269.) ●
Transition		01:39:51	00:07:05	-	+00:48 (210.) ●	+00:16 (1158.) ●	+00:17 (1280.) ●
Transition		01:46:47	00:06:56	-	-00:29 (118.) ●	-00:57 (611.) ●	-00:54 (699.) ●
Bike	40.1 km	03:13:30	01:26:43	27.75 km/h	+07:02 (214.) ●	+06:59 (1249.) ●	+06:25 (1351.) ●
Bike	59.9 km	03:59:14	00:45:44	25.98 km/h	+03:05 (188.) ●	+03:03 (1118.) ●	+02:43 (1191.) ●
Bike	91.1 km	05:19:08	01:19:54	23.43 km/h	+03:47 (178.) ●	+03:24 (986.) ●	+02:45 (1046.) ●
Bike	108.2 km	06:06:58	00:47:50	21.45 km/h	+00:43 (145.) ●	+00:01 (808.) ●	-00:22 (857.) ●
Bike	126 km	06:46:08	00:39:10	27.27 km/h	+03:35 (202.) ●	+03:18 (1158.) ●	+03:03 (1257.) ●
Bike	157 km	08:15:21	01:29:13	20.85 km/h	+06:28 (188.) ●	+05:46 (1048.) ●	+05:13 (1128.) ●
Bike	175 km	09:04:08	00:48:47	22.14 km/h	-00:45 (119.) ●	-01:09 (648.) ●	-01:28 (689.) ●
Bike	180 km	09:12:11	00:08:03	37.27 km/h	+00:29 (189.) ●	+00:25 (1044.) ●	+00:22 (1122.) ●
Bike	180 km	09:12:11	07:25:24	24.25 km/h	+24:24 (184.) ●	+21:47 (997.) ●	+18:41 (1058.) ●
Transition		09:19:49	00:07:38	-	-02:03 (138.) ●	-01:44 (703.) ●	-01:37 (784.) ●
Run	3.8 km	09:40:18	00:20:29	05:23 min/km	-03:00 (58.) ●	-03:49 (265.) ●	-03:57 (286.) ●
Run	8.1 km	10:03:58	00:23:40	05:30 min/km	-02:44 (75.) ●	-03:27 (352.) ●	-03:32 (382.) ●
Run	10.5 km	10:16:24	00:12:26	05:10 min/km	-02:10 (37.) ●	-02:30 (183.) ●	-02:33 (201.) ●
Run	14.3 km	10:42:34	00:26:10	06:53 min/km	-01:20 (115.) ●	-02:00 (586.) ●	-02:04 (644.) ●
Run	18.6 km	11:10:16	00:27:42	06:26 min/km	-00:57 (119.) ●	-01:38 (605.) ●	-01:39 (661.) ●
Run	21 km	11:23:56	00:13:40	05:41 min/km	-01:59 (57.) ●	-02:19 (287.) ●	-02:21 (318.) ●
Run	24.9 km	11:58:56	00:35:00	08:58 min/km	+05:16 (210.) ●	+04:42 (1165.) ●	+04:40 (1301.) ●
Run	29.2 km	12:32:40	00:33:44	07:50 min/km	+03:18 (190.) ●	+02:46 (1038.) ●	+02:44 (1156.) ●
Run	31.6 km	12:48:32	00:15:52	06:36 min/km	-00:30 (113.) ●	-00:53 (620.) ●	-00:56 (682.) ●
Run	35.4 km	13:26:06	00:37:34	09:53 min/km	+06:26 (221.) ●	+06:07 (1265.) ●	+06:03 (1408.) ●
Run	39.7 km	14:07:39	00:41:33	09:39 min/km	+10:14 (230.) ●	+09:36 (1331.) ●	+09:31 (1491.) ●
Run	42.1 km	14:21:34	00:13:55	05:47 min/km	-02:15 (77.) ●	-02:44 (332.) ●	-02:48 (358.) ●
Run	42.2 km	14:22:07	00:00:33	05:29 min/km	-00:06 (59.) ●	-00:07 (333.) ●	-00:07 (368.) ●
Run	42.2 km	14:22:07	05:02:18	07:09 min/km	+10:13 (150.) ●	+03:44 (791.) ●	+03:01 (876.) ●
Total	226 km	14:22:07	14:22:07	15.73 km/h	+42:18 (170.) ●	+32:09 (906.) ●	+28:21 (974.) ●

Ovr	Gen	Div	Name	#	AG
923	858	165	Jamie Saunders	1286	M35-39	GBR	01:25:13	07:31:28	04:54:46	14:15:10
943	875	166	Murray Mason	1764	M35-39	GBR	01:18:29	00:00:00	05:17:35	14:18:20
945	877	167	Jarred Thomas	628	M35-39	GBR	01:33:31	06:53:18	05:20:14	14:18:46
947	879	168	Ben Ralphs	1254	M35-39	GBR	01:42:43	07:03:18	05:04:07	14:19:01
963	895	169	Stephen Gibson	945	M35-39	GBR	01:30:59	07:36:13	04:46:26	14:21:13
974	906	170	Alexander Simpson	234	M35-39	GBR	01:32:46	07:25:24	05:02:18	14:22:07
981	911	171	James Pegg	581	M35-39	GBR	01:23:20	06:48:35	05:29:23	14:23:25
1001	930	172	Craig Black	1441	M35-39	GBR	01:27:33	07:45:31	04:49:46	14:26:21
1008	935	173	Gavin Mantle	1717	M35-39	GBR	01:37:33	07:18:42	05:07:59	14:26:51
1011	938	174	Paul Howell	821	M35-39	GBR	01:28:28	07:28:56	05:07:50	14:27:06