Mali James -
Ironman Wales 2023

Quick facts

652/44/6All/Gender/AG

F25-29Age group

236Bib number

GBRNationality


1:10:08	7:47:32	4:07:53	13:24:56

Compare Mali James with other athletes!

236 James

668 Williams ×

1500 Walton ×

273 Stanger ×

782 Griffiths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:24	00:32:24	01:42 min/100m	-03:48 (5.) ●	-07:02 (22.) ●	-06:20 (168.) ●
Swim	3.8 km	01:10:08	00:37:44	01:59 min/100m	-03:30 (6.) ●	-08:09 (35.) ●	-07:25 (301.) ●
Swim	3.8 km	01:10:08	01:10:08	01:50 min/100m	-07:18 (6.) ●	-15:11 (27.) ●	-13:45 (231.) ●
Transition		01:16:21	00:06:13	-	+00:09 (9.) ●	-00:25 (54.) ●	-00:35 (683.) ●
Transition		01:21:45	00:05:24	-	-00:36 (7.) ●	-01:58 (41.) ●	-02:26 (375.) ●
Bike	40.1 km	02:51:29	01:29:44	26.81 km/h	+06:14 (13.) ●	+04:43 (137.) ●	+09:26 (1495.) ●
Bike	59.9 km	03:39:22	00:47:53	24.81 km/h	+03:20 (12.) ●	+02:06 (117.) ●	+04:52 (1392.) ●
Bike	91.1 km	05:05:12	01:25:50	21.81 km/h	+04:53 (10.) ●	+03:17 (108.) ●	+08:41 (1339.) ●
Bike	108.2 km	05:58:26	00:53:14	19.27 km/h	+04:01 (11.) ●	+01:46 (100.) ●	+05:02 (1263.) ●
Bike	126 km	06:37:03	00:38:37	27.66 km/h	+01:32 (8.) ●	+00:23 (87.) ●	+02:30 (1196.) ●
Bike	157 km	08:07:15	01:30:12	20.62 km/h	+03:59 (8.) ●	+01:39 (90.) ●	+06:12 (1176.) ●
Bike	175 km	09:00:56	00:53:41	20.12 km/h	+03:04 (9.) ●	+00:47 (90.) ●	+03:26 (1133.) ●
Bike	180 km	09:09:17	00:08:21	35.93 km/h	+00:23 (10.) ●	+00:13 (113.) ●	+00:40 (1325.) ●
Bike	180 km	09:09:17	07:47:32	23.1 km/h	+27:26 (9.) ●	+14:54 (96.) ●	+40:49 (1286.) ●
Transition		09:17:03	00:07:46	-	+00:19 (9.) ●	-00:36 (85.) ●	-01:29 (807.) ●
Run	3.8 km	09:39:24	00:22:21	05:52 min/km	-00:19 (6.) ●	-03:15 (43.) ●	-02:05 (610.) ●
Run	8.1 km	10:03:10	00:23:46	05:31 min/km	-01:20 (6.) ●	-04:12 (32.) ●	-03:26 (398.) ●
Run	10.5 km	10:16:12	00:13:02	05:25 min/km	-01:01 (4.) ●	-02:24 (28.) ●	-01:57 (347.) ●
Run	14.3 km	10:40:00	00:23:48	06:15 min/km	-01:19 (5.) ●	-05:01 (30.) ●	-04:26 (354.) ●
Run	18.6 km	11:04:09	00:24:09	05:36 min/km	-02:43 (5.) ●	-05:22 (23.) ●	-05:12 (244.) ●
Run	21 km	11:17:28	00:13:19	05:32 min/km	-01:14 (5.) ●	-02:53 (24.) ●	-02:42 (239.) ●
Run	24.9 km	11:42:03	00:24:35	06:18 min/km	-01:59 (6.) ●	-06:00 (32.) ●	-05:45 (263.) ●
Run	29.2 km	12:09:09	00:27:06	06:18 min/km	-00:50 (7.) ●	-04:15 (37.) ●	-03:54 (400.) ●
Run	31.6 km	12:23:00	00:13:51	05:46 min/km	-01:47 (4.) ●	-03:28 (24.) ●	-02:57 (214.) ●
Run	35.4 km	12:47:11	00:24:11	06:21 min/km	-03:14 (4.) ●	-07:55 (21.) ●	-07:20 (161.) ●
Run	39.7 km	13:11:11	00:24:00	05:34 min/km	-03:43 (4.) ●	-08:42 (16.) ●	-08:02 (119.) ●
Run	42.1 km	13:24:27	00:13:16	05:31 min/km	-01:48 (4.) ●	-04:03 (18.) ●	-03:27 (229.) ●
Run	42.2 km	13:24:56	00:00:29	04:49 min/km	-00:08 (2.) ●	-00:10 (12.) ●	-00:11 (123.) ●
Run	42.2 km	13:24:56	04:07:53	05:52 min/km	-21:25 (5.) ●	-57:40 (27.) ●	-51:24 (237.) ●
Total	226 km	13:24:56	13:24:56	16.85 km/h	-01:25 (6.) ●	-01:00:56 (44.) ●	-28:50 (652.) ●

Ovr	Gen	Div	Name	#	AG
43	4	1	Sabrina Roth	829	F25-29	DEU	00:54:57	06:06:44	03:34:27	10:45:40
62	6	2	Princess Maddison Shaddick	204	F25-29	GBR	01:09:55	05:59:02	03:41:28	11:03:02
198	19	3	Naomi Davies	1044	F25-29	GBR	01:07:02	06:46:42	03:47:29	11:57:32
451	30	4	Cathryn Williams	668	F25-29	GBR	01:01:46	07:23:20	04:05:57	12:49:28
527	35	5	Emily Walton	1500	F25-29	GBR	01:12:42	07:06:34	04:26:57	13:01:48
652	44	6	Mali James	236	F25-29	GBR	01:10:08	07:47:32	04:07:53	13:24:56
762	47	7	Hope Stanger	273	F25-29	GBR	01:08:01	07:06:13	05:11:25	13:43:26
847	55	8	Catherine Griffiths	782	F25-29	GBR	01:34:30	07:05:47	04:56:45	13:58:09
867	58	9	Joanne Curry	1673	F25-29	GBR	01:19:20	07:47:15	04:31:19	14:02:15
870	59	10	Tullia Turner	436	F25-29	GBR	01:25:33	07:48:40	04:28:54	14:02:34