Nicky Cursio -
Ironman Wales 2023

Quick facts

543/506/118All/Gender/AG

M30-34Age group

238Bib number

GBRNationality


1:26:15	6:52:46	4:28:49	13:06:55

Compare Nicky Cursio with other athletes!

238 Cursio

1540 Knight ×

549 Cooper ×

1675 Davies ×

1830 Kiernan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:23	00:39:23	02:04 min/100m	+01:38 (157.) ●	+00:44 (829.) ●	+00:39 (913.) ●
Swim	3.8 km	01:26:15	00:46:52	02:28 min/100m	+03:03 (172.) ●	+01:48 (957.) ●	+01:43 (1066.) ●
Swim	3.8 km	01:26:15	01:26:15	02:16 min/100m	+04:41 (169.) ●	+02:32 (911.) ●	+02:22 (1008.) ●
Transition		01:34:18	00:08:03	-	+01:59 (236.) ●	+01:14 (1370.) ●	+01:15 (1536.) ●
Transition		01:39:03	00:04:45	-	-02:40 (54.) ●	-03:08 (223.) ●	-03:05 (252.) ●
Bike	40.1 km	02:57:03	01:18:00	30.85 km/h	-00:26 (119.) ●	-01:44 (598.) ●	-02:18 (623.) ●
Bike	59.9 km	03:37:57	00:40:54	29.05 km/h	-01:17 (108.) ●	-01:47 (535.) ●	-02:07 (557.) ●
Bike	91.1 km	04:52:34	01:14:37	25.09 km/h	-00:07 (126.) ●	-01:53 (649.) ●	-02:32 (678.) ●
Bike	108.2 km	05:37:36	00:45:02	22.78 km/h	-00:44 (118.) ●	-02:47 (574.) ●	-03:10 (603.) ●
Bike	126 km	06:12:51	00:35:15	30.3 km/h	+00:09 (134.) ●	-00:37 (696.) ●	-00:52 (732.) ●
Bike	157 km	07:35:27	01:22:36	22.52 km/h	+01:07 (139.) ●	-00:51 (698.) ●	-01:24 (742.) ●
Bike	175 km	08:24:33	00:49:06	22 km/h	+00:41 (136.) ●	-00:50 (680.) ●	-01:09 (723.) ●
Bike	180 km	08:31:49	00:07:16	41.28 km/h	-00:12 (101.) ●	-00:22 (454.) ●	-00:25 (474.) ●
Bike	180 km	08:31:49	06:52:46	26.16 km/h	-00:49 (122.) ●	-10:51 (606.) ●	-13:57 (637.) ●
Transition		08:38:06	00:06:17	-	-03:27 (99.) ●	-03:05 (438.) ●	-02:58 (484.) ●
Run	3.8 km	09:01:26	00:23:20	06:08 min/km	+00:40 (150.) ●	-00:58 (719.) ●	-01:06 (781.) ●
Run	8.1 km	09:26:42	00:25:16	05:52 min/km	-00:23 (122.) ●	-01:51 (550.) ●	-01:56 (597.) ●
Run	10.5 km	09:40:04	00:13:22	05:34 min/km	-00:43 (97.) ●	-01:34 (406.) ●	-01:37 (439.) ●
Run	14.3 km	10:05:42	00:25:38	06:44 min/km	-00:45 (114.) ●	-02:32 (527.) ●	-02:36 (577.) ●
Run	18.6 km	10:33:18	00:27:36	06:25 min/km	-00:16 (129.) ●	-01:44 (594.) ●	-01:45 (649.) ●
Run	21 km	10:47:27	00:14:09	05:53 min/km	-00:57 (102.) ●	-01:50 (391.) ●	-01:52 (427.) ●
Run	24.9 km	11:14:06	00:26:39	06:50 min/km	-02:10 (93.) ●	-03:39 (388.) ●	-03:41 (430.) ●
Run	29.2 km	11:40:22	00:26:16	06:06 min/km	-03:24 (77.) ●	-04:42 (280.) ●	-04:44 (312.) ●
Run	31.6 km	11:54:37	00:14:15	05:56 min/km	-01:42 (75.) ●	-02:30 (276.) ●	-02:33 (305.) ●
Run	35.4 km	12:22:22	00:27:45	07:18 min/km	-02:02 (99.) ●	-03:42 (395.) ●	-03:46 (437.) ●
Run	39.7 km	12:51:26	00:29:04	06:45 min/km	-01:22 (123.) ●	-02:53 (542.) ●	-02:58 (599.) ●
Run	42.1 km	13:06:17	00:14:51	06:11 min/km	-00:47 (113.) ●	-01:48 (487.) ●	-01:52 (529.) ●
Run	42.2 km	13:06:55	00:00:38	06:19 min/km	±00:00 (143.) ●	-00:02 (720.) ●	-00:02 (805.) ●
Run	42.2 km	13:06:55	04:28:49	06:22 min/km	-13:51 (104.) ●	-29:45 (429.) ●	-30:28 (467.) ●
Total	226 km	13:06:55	13:06:55	17.23 km/h	-14:07 (118.) ●	-43:03 (506.) ●	-46:51 (543.) ●

Ovr	Gen	Div	Name	#	AG
486	456	113	Aled Rees	1283	M30-34	GBR	01:32:29	06:24:16	04:46:01	12:54:59
492	461	114	Owen James	1739	M30-34	GBR	01:09:05	06:54:45	04:34:38	12:55:40
515	482	115	Matthew Rolls	431	M30-34	GBR	01:29:23	06:34:02	04:36:12	12:59:53
521	488	116	Daniel Knight	1540	M30-34	GBR	01:16:55	06:48:27	04:34:05	13:00:50
524	490	117	Jamie Cooper	549	M30-34	GBR	01:27:15	06:32:34	04:42:43	13:01:36
543	506	118	Nicky Cursio	238	M30-34	GBR	01:26:15	06:52:46	04:28:49	13:06:55
552	514	119	Benjamin Davies	1675	M30-34	GBR	01:16:03	06:46:55	04:51:24	13:09:01
570	531	120	Daniel Kiernan	1830	M30-34	GBR	01:29:30	06:36:39	04:46:12	13:12:11
579	539	121	Arran Bluck	742	M30-34	GBR	01:02:59	07:26:07	04:19:07	13:13:32
603	562	122	Jed Leaver	2053	M30-34	GBR	01:10:25	06:58:50	04:51:19	13:17:05