Thomas Jefferies -
Ironman Wales 2023
Quick facts
1382/1245/123All/Gender/AG
M25-29Age group
249Bib number
GBRNationality
2:03:50 | 7:31:34 | 5:51:53 | 15:43:05 |
Compare Thomas Jefferies with other athletes!
249 Jefferies
1643 Copping ×
593 Harries ×
2025 Wheeler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:02 | 00:51:02 | 02:41 min/100m | +13:41 (131.) ● | +12:23 (1435.) ● | +12:18 (1607.) ● |
Swim | 3.8 km | 02:03:50 | 01:12:48 | 03:49 min/100m | +29:41 (132.) ● | +27:44 (1436.) ● | +27:39 (1608.) ● |
Swim | 3.8 km | 02:03:50 | 02:03:50 | 03:15 min/100m | +43:22 (132.) ● | +40:07 (1436.) ● | +39:57 (1610.) ● |
Transition | 02:09:12 | 00:05:22 | - | -00:51 (21.) ● | -01:27 (165.) ● | -01:26 (181.) ● | |
Transition | 02:15:01 | 00:05:49 | - | -02:01 (41.) ● | -02:04 (408.) ● | -02:01 (465.) ● | |
Bike | 40.1 km | 03:39:44 | 01:24:43 | 28.4 km/h | +04:56 (104.) ● | +04:59 (1128.) ● | +04:25 (1200.) ● |
Bike | 59.9 km | 04:25:56 | 00:46:12 | 25.71 km/h | +03:43 (108.) ● | +03:31 (1158.) ● | +03:11 (1239.) ● |
Bike | 91.1 km | 05:49:00 | 01:23:04 | 22.54 km/h | +07:20 (108.) ● | +06:34 (1124.) ● | +05:55 (1199.) ● |
Bike | 108.2 km | 06:39:33 | 00:50:33 | 20.3 km/h | +04:08 (98.) ● | +02:44 (1010.) ● | +02:21 (1087.) ● |
Bike | 126 km | 07:19:49 | 00:40:16 | 26.52 km/h | +04:23 (114.) ● | +04:24 (1248.) ● | +04:09 (1372.) ● |
Bike | 157 km | 08:46:09 | 01:26:20 | 21.54 km/h | +03:47 (92.) ● | +02:53 (928.) ● | +02:20 (992.) ● |
Bike | 175 km | 09:38:27 | 00:52:18 | 20.65 km/h | +03:11 (93.) ● | +02:22 (953.) ● | +02:03 (1026.) ● |
Bike | 180 km | 09:46:35 | 00:08:08 | 36.89 km/h | +00:36 (106.) ● | +00:30 (1097.) ● | +00:27 (1182.) ● |
Bike | 180 km | 09:46:35 | 07:31:34 | 23.92 km/h | +32:04 (106.) ● | +27:57 (1054.) ● | +24:51 (1123.) ● |
Transition | 09:51:12 | 00:04:37 | - | -07:23 (14.) ● | -04:45 (156.) ● | -04:38 (177.) ● | |
Run | 3.8 km | 10:16:44 | 00:25:32 | 06:43 min/km | +02:48 (111.) ● | +01:14 (997.) ● | +01:06 (1093.) ● |
Run | 8.1 km | 10:43:03 | 00:26:19 | 06:07 min/km | +00:22 (72.) ● | -00:48 (691.) ● | -00:53 (758.) ● |
Run | 10.5 km | 10:57:52 | 00:14:49 | 06:10 min/km | +00:37 (85.) ● | -00:07 (782.) ● | -00:10 (850.) ● |
Run | 14.3 km | 11:28:51 | 00:30:59 | 08:09 min/km | +04:06 (107.) ● | +02:49 (1034.) ● | +02:45 (1153.) ● |
Run | 18.6 km | 12:04:27 | 00:35:36 | 08:16 min/km | +07:18 (126.) ● | +06:16 (1299.) ● | +06:15 (1458.) ● |
Run | 21 km | 12:25:42 | 00:21:15 | 08:51 min/km | +06:03 (132.) ● | +05:16 (1406.) ● | +05:14 (1576.) ● |
Run | 24.9 km | 13:08:11 | 00:42:29 | 10:53 min/km | +13:25 (131.) ● | +12:11 (1440.) ● | +12:09 (1612.) ● |
Run | 29.2 km | 13:45:27 | 00:37:16 | 08:39 min/km | +07:35 (127.) ● | +06:18 (1282.) ● | +06:16 (1436.) ● |
Run | 31.6 km | 14:06:00 | 00:20:33 | 08:33 min/km | +04:28 (127.) ● | +03:48 (1319.) ● | +03:45 (1472.) ● |
Run | 35.4 km | 14:44:07 | 00:38:07 | 10:01 min/km | +07:50 (122.) ● | +06:40 (1290.) ● | +06:36 (1437.) ● |
Run | 39.7 km | 15:22:07 | 00:38:00 | 08:50 min/km | +07:19 (119.) ● | +06:03 (1204.) ● | +05:58 (1340.) ● |
Run | 42.1 km | 15:42:24 | 00:20:17 | 08:27 min/km | +04:27 (122.) ● | +03:38 (1247.) ● | +03:34 (1385.) ● |
Run | 42.2 km | 15:43:05 | 00:00:41 | 06:49 min/km | +00:02 (95.) ● | +00:01 (973.) ● | +00:01 (1091.) ● |
Run | 42.2 km | 15:43:05 | 05:51:53 | 08:20 min/km | +01:06:20 (122.) ● | +53:19 (1241.) ● | +52:36 (1378.) ● |
Total | 226 km | 15:43:05 | 15:43:05 | 14.38 km/h | +02:11:31 (123.) ● | +01:53:07 (1245.) ● | +01:49:19 (1382.) ● |