Gareth Lewis -
Ironman Wales 2023

Quick facts

1247/1136/231All/Gender/AG

M40-44Age group

257Bib number

GBRNationality


1:14:05	7:21:45	5:58:53	15:10:06

Compare Gareth Lewis with other athletes!

257 Lewis

1219 Colbourne ×

2030 Brown ×

793 Berry ×

1272 Rotton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:04	00:35:04	01:50 min/100m	-03:32 (57.) ●	-03:35 (347.) ●	-03:40 (388.) ●
Swim	3.8 km	01:14:05	00:39:01	02:03 min/100m	-05:35 (59.) ●	-06:03 (355.) ●	-06:08 (398.) ●
Swim	3.8 km	01:14:05	01:14:05	01:56 min/100m	-09:07 (53.) ●	-09:38 (342.) ●	-09:48 (384.) ●
Transition		01:23:30	00:09:25	-	+03:01 (274.) ●	+02:36 (1441.) ●	+02:37 (1616.) ●
Transition		01:35:15	00:11:45	-	+04:01 (254.) ●	+03:52 (1290.) ●	+03:55 (1454.) ●
Bike	40.1 km	02:58:05	01:22:50	29.05 km/h	+03:31 (204.) ●	+03:06 (1016.) ●	+02:32 (1067.) ●
Bike	59.9 km	03:39:33	00:41:28	28.65 km/h	-00:42 (137.) ●	-01:13 (609.) ●	-01:33 (638.) ●
Bike	91.1 km	04:57:21	01:17:48	24.06 km/h	+01:49 (182.) ●	+01:18 (855.) ●	+00:39 (900.) ●
Bike	108.2 km	05:55:21	00:58:00	17.69 km/h	+10:48 (262.) ●	+10:11 (1353.) ●	+09:48 (1501.) ●
Bike	126 km	06:30:20	00:34:59	30.53 km/h	-00:55 (128.) ●	-00:53 (670.) ●	-01:08 (703.) ●
Bike	157 km	07:55:41	01:25:21	21.79 km/h	+02:17 (182.) ●	+01:54 (874.) ●	+01:21 (931.) ●
Bike	175 km	08:49:09	00:53:28	20.2 km/h	+03:36 (197.) ●	+03:32 (1032.) ●	+03:13 (1120.) ●
Bike	180 km	08:57:00	00:07:51	38.22 km/h	+00:11 (171.) ●	+00:13 (915.) ●	+00:10 (966.) ●
Bike	180 km	08:57:00	07:21:45	24.45 km/h	+20:35 (194.) ●	+18:08 (955.) ●	+15:02 (1013.) ●
Transition		09:11:13	00:14:13	-	+05:55 (263.) ●	+04:51 (1353.) ●	+04:58 (1517.) ●
Run	3.8 km	09:40:52	00:29:39	07:48 min/km	+05:48 (254.) ●	+05:21 (1307.) ●	+05:13 (1448.) ●
Run	8.1 km	10:13:55	00:33:03	07:41 min/km	+06:20 (258.) ●	+05:56 (1312.) ●	+05:51 (1461.) ●
Run	10.5 km	10:32:05	00:18:10	07:34 min/km	+03:24 (258.) ●	+03:14 (1322.) ●	+03:11 (1480.) ●
Run	14.3 km	11:04:34	00:32:29	08:32 min/km	+04:26 (224.) ●	+04:19 (1152.) ●	+04:15 (1285.) ●
Run	18.6 km	11:40:35	00:36:01	08:22 min/km	+06:53 (254.) ●	+06:41 (1313.) ●	+06:40 (1474.) ●
Run	21 km	12:00:18	00:19:43	08:12 min/km	+03:45 (257.) ●	+03:44 (1328.) ●	+03:42 (1487.) ●
Run	24.9 km	12:35:02	00:34:44	08:54 min/km	+04:45 (224.) ●	+04:26 (1138.) ●	+04:24 (1269.) ●
Run	29.2 km	13:13:00	00:37:58	08:49 min/km	+07:24 (258.) ●	+07:00 (1311.) ●	+06:58 (1471.) ●
Run	31.6 km	13:34:10	00:21:10	08:49 min/km	+04:35 (264.) ●	+04:25 (1361.) ●	+04:22 (1520.) ●
Run	35.4 km	14:10:51	00:36:41	09:39 min/km	+05:37 (239.) ●	+05:14 (1206.) ●	+05:10 (1337.) ●
Run	39.7 km	14:48:15	00:37:24	08:41 min/km	+05:45 (231.) ●	+05:27 (1174.) ●	+05:22 (1304.) ●
Run	42.1 km	15:09:03	00:20:48	08:40 min/km	+04:16 (247.) ●	+04:09 (1285.) ●	+04:05 (1432.) ●
Run	42.2 km	15:10:06	00:01:03	10:29 min/km	+00:23 (265.) ●	+00:23 (1400.) ●	+00:23 (1573.) ●
Run	42.2 km	15:10:06	05:58:53	08:30 min/km	+01:03:21 (255.) ●	+01:00:19 (1288.) ●	+59:36 (1434.) ●
Total	226 km	15:10:06	15:10:06	14.9 km/h	+01:27:46 (231.) ●	+01:20:08 (1136.) ●	+01:16:20 (1247.) ●

Ovr	Gen	Div	Name	#	AG
1212	1104	226	Daniel Davies	1291	M40-44	GBR	01:24:14	07:35:12	05:43:04	15:03:29
1222	1112	227	Robert Reece	1269	M40-44	GBR	01:43:50	08:08:03	04:55:15	15:06:02
1227	1117	228	David Thomas	231	M40-44	GBR	01:33:18	07:47:49	05:22:44	15:06:46
1231	1121	229	Kelvin Colbourne	1219	M40-44	GBR	01:22:48	07:26:49	05:53:30	15:07:24
1236	1126	230	Stuart Brown	2030	M40-44	GBR	01:29:16	07:36:40	05:32:56	15:08:06
1247	1136	231	Gareth Lewis	257	M40-44	GBR	01:14:05	07:21:45	05:58:53	15:10:06
1248	1137	232	Roger Berry	793	M40-44	GBR	01:23:09	07:55:45	05:24:17	15:10:07
1268	1153	233	Andrew Rotton	1272	M40-44	GBR	01:28:23	07:35:24	05:47:42	15:13:34
1269	1154	234	Stephen Downing	647	M40-44	GBR	01:14:13	07:11:21	06:24:14	15:13:44
1277	1158	235	William Taylor	826	M40-44	GBR	01:32:47	07:43:55	05:24:35	15:16:17