Meirion Nelson -
Ironman Wales 2023

Quick facts

1583/1417/203All/Gender/AG

M45-49Age group

281Bib number

GBRNationality


1:26:51	8:10:25	6:26:41	16:32:56

Compare Meirion Nelson with other athletes!

281 Nelson

256 Bevan ×

1626 Mowbray ×

1483 Davies ×

1559 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	+01:45 (137.) ●	+02:16 (1013.) ●	+02:11 (1116.) ●
Swim	3.8 km	01:26:51	00:45:56	02:25 min/100m	+00:19 (118.) ●	+00:52 (892.) ●	+00:47 (989.) ●
Swim	3.8 km	01:26:51	01:26:51	02:17 min/100m	+02:04 (124.) ●	+03:08 (933.) ●	+02:58 (1034.) ●
Transition		01:33:38	00:06:47	-	+00:12 (129.) ●	-00:02 (1004.) ●	-00:01 (1100.) ●
Transition		01:43:10	00:09:32	-	+01:19 (146.) ●	+01:39 (1073.) ●	+01:42 (1214.) ●
Bike	40.1 km	03:07:59	01:24:49	28.37 km/h	+04:56 (158.) ●	+05:05 (1139.) ●	+04:31 (1212.) ●
Bike	59.9 km	03:54:22	00:46:23	25.61 km/h	+03:41 (171.) ●	+03:42 (1180.) ●	+03:22 (1261.) ●
Bike	91.1 km	05:28:51	01:34:29	19.81 km/h	+17:22 (203.) ●	+17:59 (1421.) ●	+17:20 (1590.) ●
Bike	108.2 km	06:32:12	01:03:21	16.2 km/h	+14:41 (200.) ●	+15:32 (1426.) ●	+15:09 (1597.) ●
Bike	126 km	07:09:43	00:37:31	28.47 km/h	+01:46 (140.) ●	+01:39 (1008.) ●	+01:24 (1074.) ●
Bike	157 km	08:47:16	01:37:33	19.07 km/h	+13:18 (191.) ●	+14:06 (1325.) ●	+13:33 (1477.) ●
Bike	175 km	09:46:08	00:58:52	18.35 km/h	+08:14 (187.) ●	+08:56 (1330.) ●	+08:37 (1479.) ●
Bike	180 km	09:53:35	00:07:27	40.27 km/h	-00:12 (76.) ●	-00:11 (606.) ●	-00:14 (634.) ●
Bike	180 km	09:53:35	08:10:25	22.02 km/h	+01:03:46 (194.) ●	+01:06:48 (1346.) ●	+01:03:42 (1492.) ●
Transition		10:06:15	00:12:40	-	+03:50 (172.) ●	+03:18 (1281.) ●	+03:25 (1439.) ●
Run	3.8 km	10:29:38	00:23:23	06:09 min/km	-02:32 (89.) ●	-00:55 (730.) ●	-01:03 (792.) ●
Run	8.1 km	10:57:45	00:28:07	06:32 min/km	+00:11 (110.) ●	+01:00 (904.) ●	+00:55 (1000.) ●
Run	10.5 km	11:12:31	00:14:46	06:09 min/km	-00:35 (93.) ●	-00:10 (770.) ●	-00:13 (838.) ●
Run	14.3 km	11:48:49	00:36:18	09:33 min/km	+07:09 (192.) ●	+08:08 (1347.) ●	+08:04 (1510.) ●
Run	18.6 km	12:30:41	00:41:52	09:44 min/km	+11:42 (205.) ●	+12:32 (1437.) ●	+12:31 (1612.) ●
Run	21 km	12:53:30	00:22:49	09:30 min/km	+06:20 (203.) ●	+06:50 (1434.) ●	+06:48 (1608.) ●
Run	24.9 km	13:36:01	00:42:31	10:54 min/km	+11:16 (204.) ●	+12:13 (1441.) ●	+12:11 (1614.) ●
Run	29.2 km	14:13:31	00:37:30	08:43 min/km	+05:43 (182.) ●	+06:32 (1292.) ●	+06:30 (1449.) ●
Run	31.6 km	14:37:55	00:24:24	10:09 min/km	+07:06 (203.) ●	+07:39 (1437.) ●	+07:36 (1609.) ●
Run	35.4 km	15:15:49	00:37:54	09:58 min/km	+05:29 (172.) ●	+06:27 (1282.) ●	+06:23 (1427.) ●
Run	39.7 km	16:05:12	00:49:23	11:29 min/km	+16:25 (203.) ●	+17:26 (1434.) ●	+17:21 (1608.) ●
Run	42.1 km	16:31:36	00:26:24	11:00 min/km	+09:01 (202.) ●	+09:45 (1434.) ●	+09:41 (1608.) ●
Run	42.2 km	16:32:56	00:01:20	13:19 min/km	+00:39 (203.) ●	+00:40 (1438.) ●	+00:40 (1613.) ●
Run	42.2 km	16:32:56	06:26:41	09:09 min/km	+01:17:54 (195.) ●	+01:28:07 (1403.) ●	+01:27:24 (1575.) ●
Total	226 km	16:32:56	16:32:56	13.66 km/h	+02:29:05 (203.) ●	+02:42:58 (1417.) ●	+02:39:10 (1583.) ●

Ovr	Gen	Div	Name	#	AG
1536	1376	198	Will Woodcock	592	M45-49	LUX	01:07:39	07:53:31	06:47:36	16:20:00
1552	1391	199	Iain Taylor	1820	M45-49	GBR	01:14:30	07:54:01	06:48:38	16:24:24
1554	1393	200	Ian Gough	1821	M45-49	GBR	01:27:36	07:50:09	06:37:56	16:24:35
1560	1399	201	Dan Bevan	256	M45-49	GBR	01:32:00	08:14:02	05:53:08	16:25:42
1578	1414	202	James Mowbray	1626	M45-49	GBR	01:31:22	07:59:37	06:31:07	16:31:21
1583	1417	203	Meirion Nelson	281	M45-49	GBR	01:26:51	08:10:25	06:26:41	16:32:56
1602	1433	204	Stuart Davies	1483	M45-49	GBR	01:57:22	08:16:30	06:05:19	16:39:13
1614	1441	205	Alex Roberts	1559	M45-49	GBR	01:24:35	08:01:43	06:44:24	16:45:21
1624	1449	206	David Lawton	1003	M45-49	GBR	01:43:37	08:22:29	06:20:21	16:52:55
1626	1451	207	Simon Lightwood	243	M45-49	GBR	01:29:33	08:31:26	06:27:29	16:56:17