Mark Deacon -
Ironman Wales 2023

Quick facts

178/161/5All/Gender/AG

M50-54Age group

288Bib number

GBRNationality


1:16:45	6:23:20	3:52:53	11:53:27

Compare Mark Deacon with other athletes!

288 Deacon

978 Spooner ×

1359 Evans ×

1012 Holder ×

569 Pemberton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:29	00:36:29	01:55 min/100m	-03:45 (39.) ●	-02:10 (504.) ●	-02:15 (556.) ●
Swim	3.8 km	01:16:45	00:40:16	02:07 min/100m	-07:20 (39.) ●	-04:48 (436.) ●	-04:53 (487.) ●
Swim	3.8 km	01:16:45	01:16:45	02:01 min/100m	-11:05 (39.) ●	-06:58 (454.) ●	-07:08 (505.) ●
Transition		01:21:53	00:05:08	-	-04:55 (5.) ●	-01:41 (92.) ●	-01:40 (100.) ●
Transition		01:30:24	00:08:31	-	-00:10 (97.) ●	+00:38 (898.) ●	+00:41 (1017.) ●
Bike	40.1 km	02:44:48	01:14:24	32.34 km/h	-06:38 (23.) ●	-05:20 (302.) ●	-05:54 (314.) ●
Bike	59.9 km	03:23:24	00:38:36	30.78 km/h	-04:56 (19.) ●	-04:05 (246.) ●	-04:25 (257.) ●
Bike	91.1 km	04:32:05	01:08:41	27.26 km/h	-09:42 (14.) ●	-07:49 (249.) ●	-08:28 (262.) ●
Bike	108.2 km	05:12:54	00:40:49	25.14 km/h	-08:18 (13.) ●	-07:00 (224.) ●	-07:23 (235.) ●
Bike	126 km	05:46:52	00:33:58	31.44 km/h	-02:31 (44.) ●	-01:54 (508.) ●	-02:09 (529.) ●
Bike	157 km	07:01:42	01:14:50	24.86 km/h	-10:32 (22.) ●	-08:37 (290.) ●	-09:10 (307.) ●
Bike	175 km	07:46:25	00:44:43	24.15 km/h	-06:39 (21.) ●	-05:13 (324.) ●	-05:32 (344.) ●
Bike	180 km	07:53:44	00:07:19	41 km/h	-00:26 (42.) ●	-00:19 (496.) ●	-00:22 (517.) ●
Bike	180 km	07:53:44	06:23:20	28.17 km/h	-49:42 (21.) ●	-40:17 (278.) ●	-43:23 (292.) ●
Transition		08:00:34	00:06:50	-	-02:28 (40.) ●	-02:32 (541.) ●	-02:25 (601.) ●
Run	3.8 km	08:21:22	00:20:48	05:28 min/km	-04:45 (14.) ●	-03:30 (313.) ●	-03:38 (336.) ●
Run	8.1 km	08:43:15	00:21:53	05:05 min/km	-07:06 (4.) ●	-05:14 (129.) ●	-05:19 (143.) ●
Run	10.5 km	08:55:25	00:12:10	05:04 min/km	-03:52 (4.) ●	-02:46 (134.) ●	-02:49 (146.) ●
Run	14.3 km	09:19:45	00:24:20	06:24 min/km	-05:48 (21.) ●	-03:50 (388.) ●	-03:54 (426.) ●
Run	18.6 km	09:42:24	00:22:39	05:16 min/km	-08:19 (5.) ●	-06:41 (103.) ●	-06:42 (114.) ●
Run	21 km	09:54:44	00:12:20	05:08 min/km	-04:39 (4.) ●	-03:39 (82.) ●	-03:41 (93.) ●
Run	24.9 km	10:17:56	00:23:12	05:56 min/km	-08:55 (4.) ●	-07:06 (126.) ●	-07:08 (143.) ●
Run	29.2 km	10:40:58	00:23:02	05:21 min/km	-09:41 (3.) ●	-07:56 (58.) ●	-07:58 (67.) ●
Run	31.6 km	10:54:20	00:13:22	05:34 min/km	-04:20 (6.) ●	-03:23 (130.) ●	-03:26 (145.) ●
Run	35.4 km	11:17:51	00:23:31	06:11 min/km	-09:36 (5.) ●	-07:56 (104.) ●	-08:00 (120.) ●
Run	39.7 km	11:40:24	00:22:33	05:14 min/km	-11:02 (2.) ●	-09:24 (53.) ●	-09:29 (58.) ●
Run	42.1 km	11:52:57	00:12:33	05:13 min/km	-04:55 (7.) ●	-04:06 (115.) ●	-04:10 (125.) ●
Run	42.2 km	11:53:27	00:00:30	04:59 min/km	-00:11 (12.) ●	-00:10 (195.) ●	-00:10 (213.) ●
Run	42.2 km	11:53:27	03:52:53	05:31 min/km	-01:23:09 (5.) ●	-01:05:41 (100.) ●	-01:06:24 (111.) ●
Total	226 km	11:53:27	11:53:27	19.01 km/h	-02:31:29 (5.) ●	-01:56:31 (161.) ●	-02:00:19 (178.) ●

Ovr	Gen	Div	Name	#	AG
51	47	1	Michael Richter	149	M50-54	DEU	01:05:02	05:49:45	03:43:24	10:51:37
81	73	2	Steven Allport	1761	M50-54	GBR	01:04:01	06:06:48	03:48:23	11:17:32
110	100	3	Matthew Spooner	978	M50-54	CHE	01:26:01	06:00:14	03:50:42	11:33:06
123	112	4	Mark Evans	1359	M50-54	GBR	01:30:04	05:53:34	03:58:55	11:37:10
178	161	5	Mark Deacon	288	M50-54	GBR	01:16:45	06:23:20	03:52:53	11:53:27
179	162	6	Ken Holder	1012	M50-54	GBR	01:02:34	05:53:31	04:45:16	11:53:33
204	185	7	Matthew Pemberton	569	M50-54	GBR	01:05:28	06:26:20	04:11:30	11:59:42
211	192	8	Nick Burdett	371	M50-54	GBR	00:58:03	06:21:38	04:24:36	12:00:46
219	200	9	Julian Hynam	1660	M50-54	GBR	01:20:00	06:02:56	04:22:05	12:02:51
235	213	10	Matthew Wilson	1955	M50-54	GBR	01:38:48	06:16:22	03:51:30	12:06:13