Ammon Piepgrass -
Ironman Wales 2023

Quick facts

257/235/30All/Gender/AG

M45-49Age group

307Bib number

CANNationality


1:30:20	5:57:17	4:27:46	12:11:30

Compare Ammon Piepgrass with other athletes!

307 Piepgrass

1246 Cameron ×

437 Sanders ×

857 Cornford ×

1247 Hewetson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	+00:10 (107.) ●	+00:41 (823.) ●	+00:36 (907.) ●
Swim	3.8 km	01:30:20	00:51:00	02:41 min/100m	+05:23 (162.) ●	+05:56 (1170.) ●	+05:51 (1305.) ●
Swim	3.8 km	01:30:20	01:30:20	02:22 min/100m	+05:33 (145.) ●	+06:37 (1067.) ●	+06:27 (1186.) ●
Transition		01:36:19	00:05:59	-	-00:36 (52.) ●	-00:50 (495.) ●	-00:49 (534.) ●
Transition		01:42:13	00:05:54	-	-02:19 (59.) ●	-01:59 (424.) ●	-01:56 (482.) ●
Bike	40.1 km	02:53:36	01:11:23	33.71 km/h	-08:30 (24.) ●	-08:21 (129.) ●	-08:55 (133.) ●
Bike	59.9 km	03:31:10	00:37:34	31.62 km/h	-05:08 (26.) ●	-05:07 (143.) ●	-05:27 (150.) ●
Bike	91.1 km	04:36:11	01:05:01	28.79 km/h	-12:06 (19.) ●	-11:29 (103.) ●	-12:08 (109.) ●
Bike	108.2 km	05:13:36	00:37:25	27.42 km/h	-11:15 (4.) ●	-10:24 (50.) ●	-10:47 (53.) ●
Bike	126 km	05:43:58	00:30:22	35.17 km/h	-05:23 (21.) ●	-05:30 (105.) ●	-05:45 (112.) ●
Bike	157 km	06:52:53	01:08:55	26.99 km/h	-15:20 (11.) ●	-14:32 (82.) ●	-15:05 (89.) ●
Bike	175 km	07:32:51	00:39:58	27.02 km/h	-10:40 (12.) ●	-09:58 (75.) ●	-10:17 (79.) ●
Bike	180 km	07:39:30	00:06:39	45.11 km/h	-01:00 (23.) ●	-00:59 (135.) ●	-01:02 (141.) ●
Bike	180 km	07:39:30	05:57:17	30.23 km/h	-01:09:22 (12.) ●	-01:06:20 (81.) ●	-01:09:26 (86.) ●
Transition		07:43:44	00:04:14	-	-04:36 (16.) ●	-05:08 (111.) ●	-05:01 (129.) ●
Run	3.8 km	08:04:26	00:20:42	05:26 min/km	-05:13 (29.) ●	-03:36 (290.) ●	-03:44 (312.) ●
Run	8.1 km	08:27:09	00:22:43	05:16 min/km	-05:13 (27.) ●	-04:24 (228.) ●	-04:29 (250.) ●
Run	10.5 km	08:40:03	00:12:54	05:22 min/km	-02:27 (30.) ●	-02:02 (285.) ●	-02:05 (310.) ●
Run	14.3 km	09:04:32	00:24:29	06:26 min/km	-04:40 (45.) ●	-03:41 (404.) ●	-03:45 (442.) ●
Run	18.6 km	09:30:44	00:26:12	06:05 min/km	-03:58 (53.) ●	-03:08 (425.) ●	-03:09 (471.) ●
Run	21 km	09:44:10	00:13:26	05:35 min/km	-03:03 (24.) ●	-02:33 (242.) ●	-02:35 (268.) ●
Run	24.9 km	10:14:38	00:30:28	07:48 min/km	-00:47 (88.) ●	+00:10 (745.) ●	+00:08 (829.) ●
Run	29.2 km	10:40:58	00:26:20	06:07 min/km	-05:27 (30.) ●	-04:38 (289.) ●	-04:40 (321.) ●
Run	31.6 km	10:55:09	00:14:11	05:54 min/km	-03:07 (26.) ●	-02:34 (258.) ●	-02:37 (286.) ●
Run	35.4 km	11:23:57	00:28:48	07:34 min/km	-03:37 (61.) ●	-02:39 (492.) ●	-02:43 (545.) ●
Run	39.7 km	11:56:38	00:32:41	07:36 min/km	-00:17 (109.) ●	+00:44 (869.) ●	+00:39 (961.) ●
Run	42.1 km	12:11:01	00:14:23	05:59 min/km	-03:00 (40.) ●	-02:16 (403.) ●	-02:20 (437.) ●
Run	42.2 km	12:11:30	00:00:29	04:49 min/km	-00:12 (14.) ●	-00:11 (138.) ●	-00:11 (152.) ●
Run	42.2 km	12:11:30	04:27:46	06:20 min/km	-41:01 (54.) ●	-30:48 (415.) ●	-31:31 (451.) ●
Total	226 km	12:11:30	12:11:30	18.54 km/h	-01:52:21 (30.) ●	-01:38:28 (235.) ●	-01:42:16 (257.) ●

Ovr	Gen	Div	Name	#	AG
227	208	25	Shane Williams	1627	M45-49	GBR	01:13:10	06:03:04	04:35:51	12:04:43
230	210	26	Dan Dickinson	1765	M45-49	GBR	01:21:42	06:15:01	04:08:58	12:04:56
237	215	27	Bren Reese	1728	M45-49	GBR	01:18:20	06:05:21	04:25:58	12:06:31
249	227	28	Allen Cameron	1246	M45-49	GBR	01:16:15	06:36:20	03:57:38	12:09:04
250	228	29	Guy Sanders	437	M45-49	GBR	01:18:32	06:08:23	04:26:46	12:09:35
257	235	30	Ammon Piepgrass	307	M45-49	CAN	01:30:20	05:57:17	04:27:46	12:11:30
263	241	31	Jon Cornford	857	M45-49	GBR	01:09:51	06:41:08	04:05:27	12:13:28
272	250	32	Laurence (loz) Hewetson	1247	M45-49	GBR	01:05:51	06:03:20	04:48:36	12:16:15
280	258	33	Andrew Thorndyke	561	M45-49	GBR	00:53:47	06:09:14	04:59:31	12:17:56
289	267	34	Mathew Giles	227	M45-49	GBR	01:08:37	06:26:19	04:25:18	12:19:46