Stuart Day -
Ironman Wales 2023

Quick facts

663/619/123All/Gender/AG

M40-44Age group

320Bib number

GBRNationality


1:15:59	6:34:08	5:03:06	13:26:10

Compare Stuart Day with other athletes!

320 Day

1258 Harris ×

391 Sanders ×

750 Toogood ×

1423 Helmich ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-03:01 (65.) ●	-03:04 (404.) ●	-03:09 (446.) ●
Swim	3.8 km	01:15:59	00:40:24	02:07 min/100m	-04:12 (70.) ●	-04:40 (444.) ●	-04:45 (495.) ●
Swim	3.8 km	01:15:59	01:15:59	01:59 min/100m	-07:13 (71.) ●	-07:44 (424.) ●	-07:54 (472.) ●
Transition		01:22:39	00:06:40	-	+00:16 (188.) ●	-00:09 (931.) ●	-00:08 (1017.) ●
Transition		01:33:39	00:11:00	-	+03:16 (244.) ●	+03:07 (1223.) ●	+03:10 (1377.) ●
Bike	40.1 km	02:48:48	01:15:09	32.02 km/h	-04:10 (73.) ●	-04:35 (361.) ●	-05:09 (375.) ●
Bike	59.9 km	03:28:43	00:39:55	29.76 km/h	-02:15 (77.) ●	-02:46 (398.) ●	-03:06 (415.) ●
Bike	91.1 km	04:40:40	01:11:57	26.02 km/h	-04:02 (91.) ●	-04:33 (463.) ●	-05:12 (483.) ●
Bike	108.2 km	05:23:47	00:43:07	23.8 km/h	-04:05 (74.) ●	-04:42 (414.) ●	-05:05 (435.) ●
Bike	126 km	05:56:39	00:32:52	32.49 km/h	-03:02 (64.) ●	-03:00 (348.) ●	-03:15 (365.) ●
Bike	157 km	07:15:12	01:18:33	23.68 km/h	-04:31 (86.) ●	-04:54 (481.) ●	-05:27 (505.) ●
Bike	175 km	08:00:33	00:45:21	23.81 km/h	-04:31 (64.) ●	-04:35 (385.) ●	-04:54 (406.) ●
Bike	180 km	08:07:47	00:07:14	41.47 km/h	-00:26 (74.) ●	-00:24 (439.) ●	-00:27 (458.) ●
Bike	180 km	08:07:47	06:34:08	27.4 km/h	-27:02 (73.) ●	-29:29 (397.) ●	-32:35 (415.) ●
Transition		08:23:04	00:15:17	-	+06:59 (267.) ●	+05:55 (1390.) ●	+06:02 (1558.) ●
Run	3.8 km	08:46:36	00:23:32	06:11 min/km	-00:19 (147.) ●	-00:46 (756.) ●	-00:54 (822.) ●
Run	8.1 km	09:15:01	00:28:25	06:36 min/km	+01:42 (184.) ●	+01:18 (939.) ●	+01:13 (1037.) ●
Run	10.5 km	09:30:15	00:15:14	06:20 min/km	+00:28 (172.) ●	+00:18 (878.) ●	+00:15 (962.) ●
Run	14.3 km	09:58:14	00:27:59	07:21 min/km	-00:04 (143.) ●	-00:11 (757.) ●	-00:15 (831.) ●
Run	18.6 km	10:28:19	00:30:05	06:59 min/km	+00:57 (171.) ●	+00:45 (857.) ●	+00:44 (958.) ●
Run	21 km	10:45:12	00:16:53	07:02 min/km	+00:55 (189.) ●	+00:54 (954.) ●	+00:52 (1063.) ●
Run	24.9 km	11:17:15	00:32:03	08:13 min/km	+02:04 (174.) ●	+01:45 (881.) ●	+01:43 (982.) ●
Run	29.2 km	11:47:29	00:30:14	07:01 min/km	-00:20 (142.) ●	-00:44 (680.) ●	-00:46 (753.) ●
Run	31.6 km	12:04:59	00:17:30	07:17 min/km	+00:55 (182.) ●	+00:45 (918.) ●	+00:42 (1016.) ●
Run	35.4 km	12:36:57	00:31:58	08:24 min/km	+00:54 (158.) ●	+00:31 (768.) ●	+00:27 (855.) ●
Run	39.7 km	13:06:45	00:29:48	06:55 min/km	-01:51 (115.) ●	-02:09 (607.) ●	-02:14 (671.) ●
Run	42.1 km	13:25:11	00:18:26	07:40 min/km	+01:54 (210.) ●	+01:47 (1057.) ●	+01:43 (1170.) ●
Run	42.2 km	13:26:10	00:00:59	09:49 min/km	+00:19 (259.) ●	+00:19 (1380.) ●	+00:19 (1550.) ●
Run	42.2 km	13:26:10	05:03:06	07:10 min/km	+07:34 (163.) ●	+04:32 (798.) ●	+03:49 (884.) ●
Total	226 km	13:26:10	13:26:10	16.82 km/h	-16:10 (123.) ●	-23:48 (619.) ●	-27:36 (663.) ●

Ovr	Gen	Div	Name	#	AG
642	600	118	Gavin Sisson	1787	M40-44	GBR	01:21:32	06:48:29	04:45:07	13:23:16
653	609	119	Mark Passmore	1098	M40-44	GBR	01:20:58	07:12:01	04:32:13	13:24:59
655	611	120	David Jones	1130	M40-44	GBR	01:25:41	07:10:13	04:23:33	13:25:31
657	613	121	Peter Harris	1258	M40-44	GBR	01:16:46	07:10:27	04:37:42	13:25:39
658	614	122	Anthony Sanders	391	M40-44	GBR	01:29:11	06:49:04	04:38:59	13:25:48
663	619	123	Stuart Day	320	M40-44	GBR	01:15:59	06:34:08	05:03:06	13:26:10
666	622	124	Daniel Toogood	750	M40-44	GBR	01:25:02	07:00:33	04:35:41	13:26:23
673	629	125	Greg Helmich	1423	M40-44	GBR	01:19:07	07:04:27	04:39:03	13:27:15
678	634	126	Andy Flaxman	1311	M40-44	GBR	01:18:56	07:04:41	04:34:06	13:28:12
683	639	127	James Melling	2035	M40-44	GBR	01:40:03	07:14:56	04:10:32	13:29:22