Ian Gill -
Ironman Wales 2023

Quick facts

1455/1310/228All/Gender/AG

M30-34Age group

333Bib number

GBRNationality


1:43:36	8:28:52	5:27:38	16:00:15

Compare Ian Gill with other athletes!

333 Gill

1197 Weeks ×

1213 Brookes ×

2048 Holmes ×

1906 Watts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:12	00:44:12	02:19 min/100m	+06:27 (213.) ●	+05:33 (1262.) ●	+05:28 (1404.) ●
Swim	3.8 km	01:43:36	00:59:24	03:07 min/100m	+15:35 (228.) ●	+14:20 (1354.) ●	+14:15 (1513.) ●
Swim	3.8 km	01:43:36	01:43:36	02:43 min/100m	+22:02 (224.) ●	+19:53 (1335.) ●	+19:43 (1492.) ●
Transition		01:50:53	00:07:17	-	+01:13 (227.) ●	+00:28 (1222.) ●	+00:29 (1359.) ●
Transition		01:58:44	00:07:51	-	+00:26 (145.) ●	-00:02 (774.) ●	+00:01 (878.) ●
Bike	40.1 km	03:33:07	01:34:23	25.49 km/h	+15:57 (239.) ●	+14:39 (1437.) ●	+14:05 (1606.) ●
Bike	59.9 km	04:25:29	00:52:22	22.69 km/h	+10:11 (236.) ●	+09:41 (1423.) ●	+09:21 (1593.) ●
Bike	91.1 km	06:01:14	01:35:45	19.55 km/h	+21:01 (237.) ●	+19:15 (1431.) ●	+18:36 (1602.) ●
Bike	108.2 km	07:00:57	00:59:43	17.18 km/h	+13:57 (237.) ●	+11:54 (1384.) ●	+11:31 (1544.) ●
Bike	126 km	07:42:29	00:41:32	25.71 km/h	+06:26 (228.) ●	+05:40 (1332.) ●	+05:25 (1475.) ●
Bike	157 km	09:22:09	01:39:40	18.66 km/h	+18:11 (228.) ●	+16:13 (1364.) ●	+15:40 (1525.) ●
Bike	175 km	10:19:13	00:57:04	18.93 km/h	+08:39 (222.) ●	+07:08 (1259.) ●	+06:49 (1390.) ●
Bike	180 km	10:27:36	00:08:23	35.79 km/h	+00:55 (214.) ●	+00:45 (1238.) ●	+00:42 (1353.) ●
Bike	180 km	10:27:36	08:28:52	21.22 km/h	+01:35:17 (239.) ●	+01:25:15 (1430.) ●	+01:22:09 (1597.) ●
Transition		10:32:37	00:05:01	-	-04:43 (56.) ●	-04:21 (217.) ●	-04:14 (245.) ●
Run	3.8 km	11:01:47	00:29:10	07:40 min/km	+06:30 (229.) ●	+04:52 (1286.) ●	+04:44 (1420.) ●
Run	8.1 km	11:34:56	00:33:09	07:42 min/km	+07:30 (232.) ●	+06:02 (1316.) ●	+05:57 (1466.) ●
Run	10.5 km	11:52:14	00:17:18	07:12 min/km	+03:13 (225.) ●	+02:22 (1240.) ●	+02:19 (1374.) ●
Run	14.3 km	12:24:44	00:32:30	08:33 min/km	+06:07 (212.) ●	+04:20 (1155.) ●	+04:16 (1288.) ●
Run	18.6 km	12:53:55	00:29:11	06:47 min/km	+01:19 (155.) ●	-00:09 (753.) ●	-00:10 (831.) ●
Run	21 km	13:09:59	00:16:04	06:41 min/km	+00:58 (168.) ●	+00:05 (796.) ●	+00:03 (883.) ●
Run	24.9 km	13:42:30	00:32:31	08:20 min/km	+03:42 (180.) ●	+02:13 (939.) ●	+02:11 (1044.) ●
Run	29.2 km	14:14:27	00:31:57	07:25 min/km	+02:17 (162.) ●	+00:59 (845.) ●	+00:57 (942.) ●
Run	31.6 km	14:31:33	00:17:06	07:07 min/km	+01:09 (166.) ●	+00:21 (845.) ●	+00:18 (933.) ●
Run	35.4 km	15:05:46	00:34:13	09:00 min/km	+04:26 (181.) ●	+02:46 (984.) ●	+02:42 (1089.) ●
Run	39.7 km	15:42:50	00:37:04	08:37 min/km	+06:38 (207.) ●	+05:07 (1150.) ●	+05:02 (1278.) ●
Run	42.1 km	15:59:29	00:16:39	06:56 min/km	+01:01 (170.) ●	±00:00 (837.) ●	-00:04 (920.) ●
Run	42.2 km	16:00:15	00:00:46	07:39 min/km	+00:08 (208.) ●	+00:06 (1191.) ●	+00:06 (1338.) ●
Run	42.2 km	16:00:15	05:27:38	07:45 min/km	+44:58 (198.) ●	+29:04 (1058.) ●	+28:21 (1170.) ●
Total	226 km	16:00:15	16:00:15	14.12 km/h	+02:39:13 (228.) ●	+02:10:17 (1310.) ●	+02:06:29 (1455.) ●

Ovr	Gen	Div	Name	#	AG
1406	1266	223	Lewis Jenkins	1493	M30-34	GBR	01:50:09	07:56:40	05:44:44	15:49:08
1409	1269	224	Scott Behan	1232	M30-34	GBR	01:53:44	07:44:32	05:46:05	15:49:31
1412	1271	225	Michael O’Grady	1907	M30-34	GBR	01:34:31	07:56:58	05:53:23	15:50:01
1424	1283	226	Rhys Weeks	1197	M30-34	GBR	01:21:53	08:01:59	06:01:42	15:52:31
1445	1301	227	Tom Brookes	1213	M30-34	GBR	01:27:35	08:14:00	05:47:52	15:58:50
1455	1310	228	Ian Gill	333	M30-34	GBR	01:43:36	08:28:52	05:27:38	16:00:15
1468	1322	229	Tom Holmes	2048	M30-34	GBR	01:54:34	08:03:29	05:36:15	16:04:00
1469	1323	230	Curt Watts	1906	M30-34	GBR	01:26:06	08:15:06	05:47:46	16:04:29
1475	1326	231	Joshua Ingarfield	2012	M30-34	GBR	01:46:00	07:38:44	06:16:38	16:06:06
1491	1338	232	David Griffiths	1942	M30-34	GBR	01:48:33	08:09:04	05:52:24	16:09:40