David Poole -
Ironman Wales 2023

Quick facts

1097/1009/103All/Gender/AG

M50-54Age group

351Bib number

GBRNationality


1:20:29	7:18:21	5:44:55	14:41:34

Compare David Poole with other athletes!

351 Poole

1908 Kelly ×

654 Lubis ×

1348 Tudor ×

625 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	-02:08 (58.) ●	-00:33 (683.) ●	-00:38 (753.) ●
Swim	3.8 km	01:20:29	00:42:23	02:13 min/100m	-05:13 (56.) ●	-02:41 (611.) ●	-02:46 (677.) ●
Swim	3.8 km	01:20:29	01:20:29	02:07 min/100m	-07:21 (57.) ●	-03:14 (640.) ●	-03:24 (707.) ●
Transition		01:27:16	00:06:47	-	-03:16 (96.) ●	-00:02 (1003.) ●	-00:01 (1099.) ●
Transition		01:32:10	00:04:54	-	-03:47 (13.) ●	-02:59 (251.) ●	-02:56 (282.) ●
Bike	40.1 km	02:53:33	01:21:23	29.56 km/h	+00:21 (87.) ●	+01:39 (879.) ●	+01:05 (916.) ●
Bike	59.9 km	03:35:48	00:42:15	28.12 km/h	-01:17 (71.) ●	-00:26 (725.) ●	-00:46 (757.) ●
Bike	91.1 km	04:54:23	01:18:35	23.82 km/h	+00:12 (97.) ●	+02:05 (907.) ●	+01:26 (956.) ●
Bike	108.2 km	05:41:51	00:47:28	21.62 km/h	-01:39 (78.) ●	-00:21 (779.) ●	-00:44 (826.) ●
Bike	126 km	06:18:03	00:36:12	29.5 km/h	-00:17 (96.) ●	+00:20 (825.) ●	+00:05 (870.) ●
Bike	157 km	07:46:57	01:28:54	20.92 km/h	+03:32 (116.) ●	+05:27 (1028.) ●	+04:54 (1105.) ●
Bike	175 km	08:42:07	00:55:10	19.58 km/h	+03:48 (133.) ●	+05:14 (1143.) ●	+04:55 (1255.) ●
Bike	180 km	08:50:31	00:08:24	35.71 km/h	+00:39 (154.) ●	+00:46 (1252.) ●	+00:43 (1367.) ●
Bike	180 km	08:50:31	07:18:21	24.64 km/h	+05:19 (102.) ●	+14:44 (924.) ●	+11:38 (978.) ●
Transition		08:56:39	00:06:08	-	-03:10 (27.) ●	-03:14 (409.) ●	-03:07 (454.) ●
Run	3.8 km	09:27:07	00:30:28	08:01 min/km	+04:55 (160.) ●	+06:10 (1336.) ●	+06:02 (1489.) ●
Run	8.1 km	10:00:51	00:33:44	07:50 min/km	+04:45 (155.) ●	+06:37 (1342.) ●	+06:32 (1498.) ●
Run	10.5 km	10:19:42	00:18:51	07:51 min/km	+02:49 (160.) ●	+03:55 (1364.) ●	+03:52 (1530.) ●
Run	14.3 km	10:54:25	00:34:43	09:08 min/km	+04:35 (152.) ●	+06:33 (1284.) ●	+06:29 (1436.) ●
Run	18.6 km	11:29:10	00:34:45	08:04 min/km	+03:47 (147.) ●	+05:25 (1254.) ●	+05:24 (1407.) ●
Run	21 km	11:48:25	00:19:15	08:01 min/km	+02:16 (150.) ●	+03:16 (1295.) ●	+03:14 (1450.) ●
Run	24.9 km	12:22:49	00:34:24	08:49 min/km	+02:17 (120.) ●	+04:06 (1100.) ●	+04:04 (1228.) ●
Run	29.2 km	12:56:20	00:33:31	07:47 min/km	+00:48 (106.) ●	+02:33 (1019.) ●	+02:31 (1136.) ●
Run	31.6 km	13:14:38	00:18:18	07:37 min/km	+00:36 (112.) ●	+01:33 (1056.) ●	+01:30 (1165.) ●
Run	35.4 km	13:49:47	00:35:09	09:15 min/km	+02:02 (113.) ●	+03:42 (1074.) ●	+03:38 (1186.) ●
Run	39.7 km	14:22:23	00:32:36	07:34 min/km	-00:59 (85.) ●	+00:39 (862.) ●	+00:34 (953.) ●
Run	42.1 km	14:40:53	00:18:30	07:42 min/km	+01:02 (116.) ●	+01:51 (1063.) ●	+01:47 (1177.) ●
Run	42.2 km	14:41:34	00:00:41	06:49 min/km	±00:00 (114.) ●	+00:01 (988.) ●	+00:01 (1111.) ●
Run	42.2 km	14:41:34	05:44:55	08:10 min/km	+28:53 (134.) ●	+46:21 (1194.) ●	+45:38 (1325.) ●
Total	226 km	14:41:34	14:41:34	15.38 km/h	+16:38 (103.) ●	+51:36 (1009.) ●	+47:48 (1097.) ●

Ovr	Gen	Div	Name	#	AG
1057	976	98	Rob Hall	1530	M50-54	GBR	01:15:08	06:23:13	06:22:13	14:34:02
1067	983	99	Nicholas Owen	1656	M50-54	GBR	01:30:12	07:33:30	04:59:45	14:36:12
1068	984	100	Alun Evans	873	M50-54	GBR	01:20:54	07:24:50	05:24:02	14:36:22
1087	1000	101	Stephen Kelly	1908	M50-54	GBR	01:36:54	07:09:58	05:24:48	14:39:37
1094	1006	102	Hasbi Lubis	654	M50-54	IDN	01:28:53	07:17:56	05:27:07	14:41:11
1097	1009	103	David Poole	351	M50-54	GBR	01:20:29	07:18:21	05:44:55	14:41:34
1110	1020	104	Matt Tudor	1348	M50-54	GBR	01:25:29	07:43:43	05:11:21	14:43:28
1127	1035	105	Richard Lewis	625	M50-54	GBR	01:09:03	07:35:54	05:30:28	14:46:11
1129	1037	106	William Atkinson	1327	M50-54	GBR	01:26:24	07:04:00	05:37:35	14:46:22
1130	1038	107	Gareth Morgan	1454	M50-54	GBR	01:31:45	07:32:23	05:16:21	14:46:34