Matt Nelson -
Ironman Wales 2023

Quick facts

580/540/42All/Gender/AG

M50-54Age group

357Bib number

GBRNationality


1:16:28	7:14:39	4:21:45	13:13:38

Compare Matt Nelson with other athletes!

357 Nelson

449 Hoyland ×

705 Devonald ×

1385 Sinfield ×

671 Hancock ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:11	00:37:11	01:57 min/100m	-03:03 (46.) ●	-01:28 (566.) ●	-01:33 (627.) ●
Swim	3.8 km	01:16:28	00:39:17	02:04 min/100m	-08:19 (29.) ●	-05:47 (374.) ●	-05:52 (418.) ●
Swim	3.8 km	01:16:28	01:16:28	02:00 min/100m	-11:22 (37.) ●	-07:15 (444.) ●	-07:25 (495.) ●
Transition		01:23:05	00:06:37	-	-03:26 (80.) ●	-00:12 (900.) ●	-00:11 (980.) ●
Transition		01:32:02	00:08:57	-	+00:16 (108.) ●	+01:04 (978.) ●	+01:07 (1106.) ●
Bike	40.1 km	02:54:42	01:22:40	29.1 km/h	+01:38 (108.) ●	+02:56 (999.) ●	+02:22 (1049.) ●
Bike	59.9 km	03:41:10	00:46:28	25.57 km/h	+02:56 (138.) ●	+03:47 (1184.) ●	+03:27 (1269.) ●
Bike	91.1 km	04:58:50	01:17:40	24.1 km/h	-00:43 (84.) ●	+01:10 (843.) ●	+00:31 (888.) ●
Bike	108.2 km	05:49:36	00:50:46	20.21 km/h	+01:39 (122.) ●	+02:57 (1026.) ●	+02:34 (1103.) ●
Bike	126 km	06:24:52	00:35:16	30.28 km/h	-01:13 (78.) ●	-00:36 (701.) ●	-00:51 (738.) ●
Bike	157 km	07:49:43	01:24:51	21.92 km/h	-00:31 (88.) ●	+01:24 (842.) ●	+00:51 (896.) ●
Bike	175 km	08:39:10	00:49:27	21.84 km/h	-01:55 (70.) ●	-00:29 (711.) ●	-00:48 (758.) ●
Bike	180 km	08:46:41	00:07:31	39.91 km/h	-00:14 (64.) ●	-00:07 (661.) ●	-00:10 (690.) ●
Bike	180 km	08:46:41	07:14:39	24.85 km/h	+01:37 (98.) ●	+11:02 (887.) ●	+07:56 (938.) ●
Transition		08:51:53	00:05:12	-	-04:06 (14.) ●	-04:10 (243.) ●	-04:03 (275.) ●
Run	3.8 km	09:12:51	00:20:58	05:31 min/km	-04:35 (17.) ●	-03:20 (341.) ●	-03:28 (366.) ●
Run	8.1 km	09:36:50	00:23:59	05:34 min/km	-05:00 (18.) ●	-03:08 (398.) ●	-03:13 (432.) ●
Run	10.5 km	09:50:11	00:13:21	05:33 min/km	-02:41 (24.) ●	-01:35 (403.) ●	-01:38 (436.) ●
Run	14.3 km	10:14:44	00:24:33	06:27 min/km	-05:35 (24.) ●	-03:37 (412.) ●	-03:41 (451.) ●
Run	18.6 km	10:40:33	00:25:49	06:00 min/km	-05:09 (20.) ●	-03:31 (382.) ●	-03:32 (420.) ●
Run	21 km	10:54:01	00:13:28	05:36 min/km	-03:31 (12.) ●	-02:31 (252.) ●	-02:33 (278.) ●
Run	24.9 km	11:18:41	00:24:40	06:19 min/km	-07:27 (12.) ●	-05:38 (238.) ●	-05:40 (270.) ●
Run	29.2 km	11:46:16	00:27:35	06:24 min/km	-05:08 (25.) ●	-03:23 (417.) ●	-03:25 (460.) ●
Run	31.6 km	12:01:41	00:15:25	06:25 min/km	-02:17 (40.) ●	-01:20 (525.) ●	-01:23 (577.) ●
Run	35.4 km	12:29:45	00:28:04	07:23 min/km	-05:03 (31.) ●	-03:23 (428.) ●	-03:27 (473.) ●
Run	39.7 km	12:57:58	00:28:13	06:33 min/km	-05:22 (39.) ●	-03:44 (442.) ●	-03:49 (490.) ●
Run	42.1 km	13:12:58	00:15:00	06:15 min/km	-02:28 (43.) ●	-01:39 (542.) ●	-01:43 (586.) ●
Run	42.2 km	13:13:38	00:00:40	06:39 min/km	-00:01 (106.) ●	±00:00 (942.) ●	±00:00 (1050.) ●
Run	42.2 km	13:13:38	04:21:45	06:12 min/km	-54:17 (17.) ●	-36:49 (342.) ●	-37:32 (372.) ●
Total	226 km	13:13:38	13:13:38	17.09 km/h	-01:11:18 (42.) ●	-36:20 (540.) ●	-40:08 (580.) ●

Ovr	Gen	Div	Name	#	AG
549	511	37	Rob Debney	121	M50-54	GBR	01:28:09	06:18:01	05:00:44	13:07:35
551	513	38	Andrew Rogers	1630	M50-54	GBR	01:24:40	06:48:14	04:29:11	13:08:21
567	528	39	Joris Vrij	118	M50-54	NLD	01:15:09	06:22:04	05:16:49	13:12:03
569	530	40	Wayne Hoyland	449	M50-54	GBR	01:17:22	06:26:08	05:11:25	13:12:08
571	532	41	Andy Devonald	705	M50-54	GBR	01:20:04	06:55:40	04:37:31	13:12:16
580	540	42	Matt Nelson	357	M50-54	GBR	01:16:28	07:14:39	04:21:45	13:13:38
602	561	43	Daniel Sinfield	1385	M50-54	GBR	01:24:24	06:51:24	04:39:42	13:17:01
612	571	44	Rory Hancock	671	M50-54	GBR	01:26:53	07:04:31	04:21:45	13:18:19
617	576	45	Garry Jones	1355	M50-54	GBR	01:18:49	06:52:47	04:44:09	13:18:59
631	589	46	Mark Walker	1658	M50-54	GBR	01:26:28	06:43:26	04:52:04	13:21:57