Richard Wilks -
Ironman Wales 2023

Quick facts

483/453/60All/Gender/AG

M45-49Age group

372Bib number

GBRNationality


1:26:19	6:48:23	4:20:09	12:54:40

Compare Richard Wilks with other athletes!

372 Wilks

1863 Howard ×

760 Marsh ×

1259 Jones ×

1661 Downes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	+00:38 (115.) ●	+01:09 (886.) ●	+01:04 (973.) ●
Swim	3.8 km	01:26:19	00:46:31	02:26 min/100m	+00:54 (126.) ●	+01:27 (934.) ●	+01:22 (1038.) ●
Swim	3.8 km	01:26:19	01:26:19	02:16 min/100m	+01:32 (120.) ●	+02:36 (914.) ●	+02:26 (1012.) ●
Transition		01:32:36	00:06:17	-	-00:18 (78.) ●	-00:32 (681.) ●	-00:31 (740.) ●
Transition		01:41:15	00:08:39	-	+00:26 (135.) ●	+00:46 (927.) ●	+00:49 (1049.) ●
Bike	40.1 km	02:57:53	01:16:38	31.4 km/h	-03:15 (61.) ●	-03:06 (475.) ●	-03:40 (492.) ●
Bike	59.9 km	03:40:17	00:42:24	28.02 km/h	-00:18 (98.) ●	-00:17 (741.) ●	-00:37 (774.) ●
Bike	91.1 km	04:55:20	01:15:03	24.94 km/h	-02:04 (89.) ●	-01:27 (671.) ●	-02:06 (703.) ●
Bike	108.2 km	05:39:49	00:44:29	23.06 km/h	-04:11 (70.) ●	-03:20 (524.) ●	-03:43 (551.) ●
Bike	126 km	06:13:09	00:33:20	32.04 km/h	-02:25 (61.) ●	-02:32 (413.) ●	-02:47 (432.) ●
Bike	157 km	07:34:48	01:21:39	22.78 km/h	-02:36 (83.) ●	-01:48 (644.) ●	-02:21 (682.) ●
Bike	175 km	08:22:26	00:47:38	22.67 km/h	-03:00 (69.) ●	-02:18 (551.) ●	-02:37 (584.) ●
Bike	180 km	08:29:38	00:07:12	41.67 km/h	-00:27 (58.) ●	-00:26 (411.) ●	-00:29 (430.) ●
Bike	180 km	08:29:38	06:48:23	26.45 km/h	-18:16 (71.) ●	-15:14 (554.) ●	-18:20 (582.) ●
Transition		08:34:31	00:04:53	-	-03:57 (28.) ●	-04:29 (195.) ●	-04:22 (221.) ●
Run	3.8 km	08:56:16	00:21:45	05:43 min/km	-04:10 (59.) ●	-02:33 (474.) ●	-02:41 (507.) ●
Run	8.1 km	09:20:39	00:24:23	05:40 min/km	-03:33 (56.) ●	-02:44 (454.) ●	-02:49 (494.) ●
Run	10.5 km	09:33:40	00:13:01	05:25 min/km	-02:20 (34.) ●	-01:55 (319.) ●	-01:58 (346.) ●
Run	14.3 km	09:59:22	00:25:42	06:45 min/km	-03:27 (67.) ●	-02:28 (536.) ●	-02:32 (588.) ●
Run	18.6 km	10:27:31	00:28:09	06:32 min/km	-02:01 (84.) ●	-01:11 (654.) ●	-01:12 (713.) ●
Run	21 km	10:41:18	00:13:47	05:44 min/km	-02:42 (33.) ●	-02:12 (315.) ●	-02:14 (346.) ●
Run	24.9 km	11:08:12	00:26:54	06:53 min/km	-04:21 (49.) ●	-03:24 (410.) ●	-03:26 (454.) ●
Run	29.2 km	11:33:55	00:25:43	05:58 min/km	-06:04 (25.) ●	-05:15 (239.) ●	-05:17 (269.) ●
Run	31.6 km	11:47:07	00:13:12	05:29 min/km	-04:06 (8.) ●	-03:33 (108.) ●	-03:36 (120.) ●
Run	35.4 km	12:13:00	00:25:53	06:48 min/km	-06:32 (23.) ●	-05:34 (240.) ●	-05:38 (271.) ●
Run	39.7 km	12:39:44	00:26:44	06:13 min/km	-06:14 (37.) ●	-05:13 (301.) ●	-05:18 (333.) ●
Run	42.1 km	12:54:07	00:14:23	05:59 min/km	-03:00 (41.) ●	-02:16 (404.) ●	-02:20 (438.) ●
Run	42.2 km	12:54:40	00:00:33	05:29 min/km	-00:08 (46.) ●	-00:07 (358.) ●	-00:07 (396.) ●
Run	42.2 km	12:54:40	04:20:09	06:09 min/km	-48:38 (35.) ●	-38:25 (330.) ●	-39:08 (360.) ●
Total	226 km	12:54:40	12:54:40	17.5 km/h	-01:09:11 (60.) ●	-55:18 (453.) ●	-59:06 (483.) ●

Ovr	Gen	Div	Name	#	AG
449	420	55	Paul Caines	422	M45-49	GBR	01:19:27	06:15:10	04:57:01	12:48:40
452	422	56	Benjamin Jones	1165	M45-49	GBR	01:18:38	06:50:16	04:24:51	12:49:37
459	429	57	Michael Hawkey	1799	M45-49	GBR	01:24:14	06:32:53	04:26:08	12:51:32
461	431	58	Phil Howard	1863	M45-49	GBR	01:20:20	06:32:29	04:37:45	12:52:05
463	433	59	Iain Marsh	760	M45-49	GBR	01:11:19	06:58:33	04:17:49	12:52:20
483	453	60	Richard Wilks	372	M45-49	GBR	01:26:19	06:48:23	04:20:09	12:54:40
497	466	61	Sior Jones	1259	M45-49	GBR	01:02:37	06:16:45	05:12:02	12:56:34
498	467	62	Robert Downes	1661	M45-49	GBR	01:18:00	06:50:02	04:23:55	12:57:13
508	476	63	Sam Maddick	223	M45-49	GBR	01:27:51	06:54:46	04:16:38	12:59:07
517	484	64	Chris Groves	1729	M45-49	GBR	01:20:44	06:59:20	04:19:23	13:00:20