Nathan Martin -
Ironman Wales 2023

Quick facts

1119/1028/187All/Gender/AG

M35-39Age group

379Bib number

GBRNationality


1:44:37	7:28:29	5:04:54	14:45:12

Compare Nathan Martin with other athletes!

379 Martin

1025 Cooper ×

1542 Alonzi ×

1474 Thomas ×

245 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:58	00:46:58	02:28 min/100m	+08:32 (236.) ●	+08:19 (1368.) ●	+08:14 (1527.) ●
Swim	3.8 km	01:44:37	00:57:39	03:02 min/100m	+12:44 (227.) ●	+12:35 (1329.) ●	+12:30 (1486.) ●
Swim	3.8 km	01:44:37	01:44:37	02:45 min/100m	+21:16 (231.) ●	+20:54 (1351.) ●	+20:44 (1509.) ●
Transition		01:50:57	00:06:20	-	+00:03 (139.) ●	-00:29 (708.) ●	-00:28 (771.) ●
Transition		01:59:31	00:08:34	-	+01:09 (170.) ●	+00:41 (910.) ●	+00:44 (1031.) ●
Bike	40.1 km	03:20:30	01:20:59	29.71 km/h	+01:18 (152.) ●	+01:15 (844.) ●	+00:41 (881.) ●
Bike	59.9 km	04:03:40	00:43:10	27.52 km/h	+00:31 (150.) ●	+00:29 (848.) ●	+00:09 (888.) ●
Bike	91.1 km	05:21:35	01:17:55	24.03 km/h	+01:48 (158.) ●	+01:25 (862.) ●	+00:46 (908.) ●
Bike	108.2 km	06:05:52	00:44:17	23.17 km/h	-02:50 (91.) ●	-03:32 (510.) ●	-03:55 (535.) ●
Bike	126 km	06:42:19	00:36:27	29.3 km/h	+00:52 (155.) ●	+00:35 (859.) ●	+00:20 (908.) ●
Bike	157 km	08:09:18	01:26:59	21.38 km/h	+04:14 (173.) ●	+03:32 (959.) ●	+02:59 (1026.) ●
Bike	175 km	09:19:05	01:09:47	15.48 km/h	+20:15 (249.) ●	+19:51 (1446.) ●	+19:32 (1621.) ●
Bike	180 km	09:28:00	00:08:55	33.64 km/h	+01:21 (241.) ●	+01:17 (1398.) ●	+01:14 (1552.) ●
Bike	180 km	09:28:00	07:28:29	24.08 km/h	+27:29 (186.) ●	+24:52 (1031.) ●	+21:46 (1097.) ●
Transition		09:40:18	00:12:18	-	+02:37 (223.) ●	+02:56 (1263.) ●	+03:03 (1421.) ●
Run	3.8 km	10:04:48	00:24:30	06:26 min/km	+01:01 (172.) ●	+00:12 (888.) ●	+00:04 (968.) ●
Run	8.1 km	10:30:57	00:26:09	06:04 min/km	-00:15 (133.) ●	-00:58 (668.) ●	-01:03 (732.) ●
Run	10.5 km	10:46:24	00:15:27	06:26 min/km	+00:51 (164.) ●	+00:31 (908.) ●	+00:28 (1000.) ●
Run	14.3 km	11:15:06	00:28:42	07:33 min/km	+01:12 (161.) ●	+00:32 (835.) ●	+00:28 (918.) ●
Run	18.6 km	11:44:03	00:28:57	06:43 min/km	+00:18 (139.) ●	-00:23 (732.) ●	-00:24 (807.) ●
Run	21 km	11:59:51	00:15:48	06:35 min/km	+00:09 (144.) ●	-00:11 (747.) ●	-00:13 (828.) ●
Run	24.9 km	12:28:30	00:28:39	07:20 min/km	-01:05 (105.) ●	-01:39 (575.) ●	-01:41 (641.) ●
Run	29.2 km	12:59:12	00:30:42	07:08 min/km	+00:16 (141.) ●	-00:16 (731.) ●	-00:18 (811.) ●
Run	31.6 km	13:16:22	00:17:10	07:09 min/km	+00:48 (168.) ●	+00:25 (866.) ●	+00:22 (956.) ●
Run	35.4 km	13:52:58	00:36:36	09:37 min/km	+05:28 (211.) ●	+05:09 (1198.) ●	+05:05 (1328.) ●
Run	39.7 km	14:27:44	00:34:46	08:05 min/km	+03:27 (183.) ●	+02:49 (1013.) ●	+02:44 (1128.) ●
Run	42.1 km	14:44:35	00:16:51	07:01 min/km	+00:41 (167.) ●	+00:12 (869.) ●	+00:08 (958.) ●
Run	42.2 km	14:45:12	00:00:37	06:09 min/km	-00:02 (131.) ●	-00:03 (708.) ●	-00:03 (790.) ●
Run	42.2 km	14:45:12	05:04:54	07:13 min/km	+12:49 (154.) ●	+06:20 (817.) ●	+05:37 (904.) ●
Total	226 km	14:45:12	14:45:12	15.32 km/h	+01:05:23 (187.) ●	+55:14 (1028.) ●	+51:26 (1119.) ●

Ovr	Gen	Div	Name	#	AG
1081	995	182	Richard Williams	1458	M35-39	GBR	01:17:53	07:45:04	05:13:41	14:38:41
1083	997	183	Graham Tench	1923	M35-39	GBR	01:33:03	07:37:44	05:07:06	14:39:07
1101	1012	184	Michael Mercer-Cox	1557	M35-39	IRL	02:12:41	07:11:12	04:42:36	14:41:45
1103	1014	185	Duncan Cooper	1025	M35-39	GBR	01:25:28	07:23:07	05:21:15	14:42:10
1111	1021	186	Paolo Alonzi	1542	M35-39	GBR	01:28:22	07:52:45	04:52:26	14:43:33
1119	1028	187	Nathan Martin	379	M35-39	GBR	01:44:37	07:28:29	05:04:54	14:45:12
1125	1033	188	David Thomas	1474	M35-39	GBR	01:24:43	07:43:33	05:17:02	14:45:38
1131	1039	189	Daniel Harris	245	M35-39	GBR	01:27:51	07:58:39	04:50:06	14:47:09
1136	1042	190	Jason Wheeler	1131	M35-39	GBR	01:23:42	07:01:26	05:38:31	14:48:06
1137	1043	191	Jacob Arnold	890	M35-39	GBR	01:40:54	07:34:06	05:13:30	14:48:07