Gerard Vowles -
Ironman Wales 2023

Quick facts

1204/1098/119All/Gender/AG

M50-54Age group

384Bib number

IRLNationality


1:12:51	7:03:08	6:15:17	15:01:43

Compare Gerard Vowles with other athletes!

384 Vowles

599 Timmington ×

1256 Galeotti ×

475 Lodge ×

1321 Morrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-06:17 (19.) ●	-04:42 (254.) ●	-04:47 (284.) ●
Swim	3.8 km	01:12:51	00:38:54	02:02 min/100m	-08:42 (27.) ●	-06:10 (347.) ●	-06:15 (389.) ●
Swim	3.8 km	01:12:51	01:12:51	01:55 min/100m	-14:59 (23.) ●	-10:52 (301.) ●	-11:02 (338.) ●
Transition		01:19:53	00:07:02	-	-03:01 (115.) ●	+00:13 (1130.) ●	+00:14 (1250.) ●
Transition		01:30:57	00:11:04	-	+02:23 (146.) ●	+03:11 (1229.) ●	+03:14 (1384.) ●
Bike	40.1 km	02:48:29	01:17:32	31.03 km/h	-03:30 (50.) ●	-02:12 (559.) ●	-02:46 (581.) ●
Bike	59.9 km	03:28:21	00:39:52	29.8 km/h	-03:40 (33.) ●	-02:49 (386.) ●	-03:09 (403.) ●
Bike	91.1 km	04:42:29	01:14:08	25.25 km/h	-04:15 (54.) ●	-02:22 (616.) ●	-03:01 (645.) ●
Bike	108.2 km	05:28:25	00:45:56	22.34 km/h	-03:11 (60.) ●	-01:53 (650.) ●	-02:16 (684.) ●
Bike	126 km	06:02:42	00:34:17	31.15 km/h	-02:12 (55.) ●	-01:35 (561.) ●	-01:50 (585.) ●
Bike	157 km	07:26:54	01:24:12	22.09 km/h	-01:10 (82.) ●	+00:45 (789.) ●	+00:12 (839.) ●
Bike	175 km	08:25:47	00:58:53	18.34 km/h	+07:31 (164.) ●	+08:57 (1331.) ●	+08:38 (1480.) ●
Bike	180 km	08:34:05	00:08:18	36.14 km/h	+00:33 (146.) ●	+00:40 (1189.) ●	+00:37 (1297.) ●
Bike	180 km	08:34:05	07:03:08	25.52 km/h	-09:54 (72.) ●	-00:29 (740.) ●	-03:35 (777.) ●
Transition		08:46:26	00:12:21	-	+03:03 (150.) ●	+02:59 (1266.) ●	+03:06 (1424.) ●
Run	3.8 km	09:15:42	00:29:16	07:42 min/km	+03:43 (152.) ●	+04:58 (1290.) ●	+04:50 (1425.) ●
Run	8.1 km	09:48:17	00:32:35	07:34 min/km	+03:36 (146.) ●	+05:28 (1296.) ●	+05:23 (1440.) ●
Run	10.5 km	10:05:53	00:17:36	07:19 min/km	+01:34 (138.) ●	+02:40 (1273.) ●	+02:37 (1413.) ●
Run	14.3 km	10:43:27	00:37:34	09:53 min/km	+07:26 (165.) ●	+09:24 (1381.) ●	+09:20 (1549.) ●
Run	18.6 km	11:24:36	00:41:09	09:34 min/km	+10:11 (178.) ●	+11:49 (1431.) ●	+11:48 (1606.) ●
Run	21 km	11:47:32	00:22:56	09:33 min/km	+05:57 (178.) ●	+06:57 (1436.) ●	+06:55 (1610.) ●
Run	24.9 km	12:22:35	00:35:03	08:59 min/km	+02:56 (129.) ●	+04:45 (1170.) ●	+04:43 (1308.) ●
Run	29.2 km	13:00:53	00:38:18	08:54 min/km	+05:35 (159.) ●	+07:20 (1323.) ●	+07:18 (1485.) ●
Run	31.6 km	13:21:55	00:21:02	08:45 min/km	+03:20 (158.) ●	+04:17 (1350.) ●	+04:14 (1509.) ●
Run	35.4 km	13:57:24	00:35:29	09:20 min/km	+02:22 (124.) ●	+04:02 (1106.) ●	+03:58 (1221.) ●
Run	39.7 km	14:38:22	00:40:58	09:31 min/km	+07:23 (161.) ●	+09:01 (1317.) ●	+08:56 (1476.) ●
Run	42.1 km	15:00:49	00:22:27	09:21 min/km	+04:59 (167.) ●	+05:48 (1353.) ●	+05:44 (1518.) ●
Run	42.2 km	15:01:43	00:00:54	08:59 min/km	+00:13 (162.) ●	+00:14 (1324.) ●	+00:14 (1490.) ●
Run	42.2 km	15:01:43	06:15:17	08:53 min/km	+59:15 (167.) ●	+01:16:43 (1371.) ●	+01:16:00 (1538.) ●
Total	226 km	15:01:43	15:01:43	15.04 km/h	+36:47 (119.) ●	+01:11:45 (1098.) ●	+01:07:57 (1204.) ●

Ovr	Gen	Div	Name	#	AG
1176	1075	114	Jon Thomas	1625	M50-54	GBR	01:31:29	07:29:03	05:17:25	14:55:57
1181	1080	115	Dai Lloyd-Jones	721	M50-54	GBR	01:21:34	07:28:26	05:38:08	14:56:41
1183	1081	116	Mark Gorst	1427	M50-54	GBR	01:35:50	07:41:15	05:19:25	14:57:02
1198	1093	117	Mike Timmington	599	M50-54	GBR	01:29:20	08:04:31	04:57:52	14:59:57
1202	1096	118	Carlo Galeotti	1256	M50-54	GBR	01:05:44	07:07:36	06:12:24	15:01:27
1204	1098	119	Gerard Vowles	384	M50-54	IRL	01:12:51	07:03:08	06:15:17	15:01:43
1205	1099	120	Stuart Lodge	475	M50-54	GBR	01:20:51	07:05:28	06:06:32	15:01:46
1207	1101	121	Ian Morrell	1321	M50-54	GBR	01:14:15	07:25:51	05:53:43	15:02:15
1213	1105	122	Ian John Harris	235	M50-54	GBR	01:22:44	07:46:56	05:26:53	15:03:32
1220	1110	123	Brad Kilshaw	1494	M50-54	GBR	01:44:06	07:54:08	05:05:48	15:05:49