Carl Phillips -
Ironman Wales 2023

Quick facts

1579/1415/273All/Gender/AG

M40-44Age group

388Bib number

GBRNationality


1:32:11	8:17:44	6:10:54	16:31:34

Compare Carl Phillips with other athletes!

388 Phillips

1021 Adamson ×

762 Daniels ×

205 Jones ×

580 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:10	00:44:10	02:19 min/100m	+05:34 (247.) ●	+05:31 (1259.) ●	+05:26 (1401.) ●
Swim	3.8 km	01:32:11	00:48:01	02:31 min/100m	+03:25 (202.) ●	+02:57 (1027.) ●	+02:52 (1143.) ●
Swim	3.8 km	01:32:11	01:32:11	02:25 min/100m	+08:59 (222.) ●	+08:28 (1124.) ●	+08:18 (1250.) ●
Transition		01:38:00	00:05:49	-	-00:35 (69.) ●	-01:00 (391.) ●	-00:59 (424.) ●
Transition		01:50:07	00:12:07	-	+04:23 (257.) ●	+04:14 (1308.) ●	+04:17 (1473.) ●
Bike	40.1 km	03:20:33	01:30:26	26.61 km/h	+11:07 (263.) ●	+10:42 (1382.) ●	+10:08 (1525.) ●
Bike	59.9 km	04:07:08	00:46:35	25.5 km/h	+04:25 (237.) ●	+03:54 (1193.) ●	+03:34 (1281.) ●
Bike	91.1 km	05:35:06	01:27:58	21.28 km/h	+11:59 (250.) ●	+11:28 (1298.) ●	+10:49 (1433.) ●
Bike	108.2 km	06:29:03	00:53:57	19.02 km/h	+06:45 (235.) ●	+06:08 (1195.) ●	+05:45 (1303.) ●
Bike	126 km	07:11:28	00:42:25	25.18 km/h	+06:31 (260.) ●	+06:33 (1376.) ●	+06:18 (1525.) ●
Bike	157 km	08:53:25	01:41:57	18.24 km/h	+18:53 (271.) ●	+18:30 (1401.) ●	+17:57 (1567.) ●
Bike	175 km	09:58:56	01:05:31	16.48 km/h	+15:39 (273.) ●	+15:35 (1434.) ●	+15:16 (1608.) ●
Bike	180 km	10:07:51	00:08:55	33.64 km/h	+01:15 (264.) ●	+01:17 (1395.) ●	+01:14 (1549.) ●
Bike	180 km	10:07:51	08:17:44	21.7 km/h	+01:16:34 (263.) ●	+01:14:07 (1382.) ●	+01:11:01 (1537.) ●
Transition		10:20:40	00:12:49	-	+04:31 (255.) ●	+03:27 (1292.) ●	+03:34 (1451.) ●
Run	3.8 km	10:52:13	00:31:33	08:18 min/km	+07:42 (265.) ●	+07:15 (1372.) ●	+07:07 (1530.) ●
Run	8.1 km	11:27:32	00:35:19	08:12 min/km	+08:36 (270.) ●	+08:12 (1388.) ●	+08:07 (1558.) ●
Run	10.5 km	11:48:06	00:20:34	08:34 min/km	+05:48 (272.) ●	+05:38 (1426.) ●	+05:35 (1598.) ●
Run	14.3 km	12:25:09	00:37:03	09:44 min/km	+09:00 (261.) ●	+08:53 (1369.) ●	+08:49 (1537.) ●
Run	18.6 km	13:00:31	00:35:22	08:13 min/km	+06:14 (251.) ●	+06:02 (1288.) ●	+06:01 (1446.) ●
Run	21 km	13:19:37	00:19:06	07:57 min/km	+03:08 (247.) ●	+03:07 (1278.) ●	+03:05 (1433.) ●
Run	24.9 km	13:57:26	00:37:49	09:41 min/km	+07:50 (258.) ●	+07:31 (1353.) ●	+07:29 (1516.) ●
Run	29.2 km	14:35:09	00:37:43	08:46 min/km	+07:09 (254.) ●	+06:45 (1298.) ●	+06:43 (1456.) ●
Run	31.6 km	14:57:43	00:22:34	09:24 min/km	+05:59 (269.) ●	+05:49 (1408.) ●	+05:46 (1576.) ●
Run	35.4 km	15:35:31	00:37:48	09:56 min/km	+06:44 (249.) ●	+06:21 (1277.) ●	+06:17 (1421.) ●
Run	39.7 km	16:08:44	00:33:13	07:43 min/km	+01:34 (184.) ●	+01:16 (911.) ●	+01:11 (1011.) ●
Run	42.1 km	16:30:39	00:21:55	09:07 min/km	+05:23 (255.) ●	+05:16 (1331.) ●	+05:12 (1493.) ●
Run	42.2 km	16:31:34	00:00:55	09:09 min/km	+00:15 (252.) ●	+00:15 (1335.) ●	+00:15 (1501.) ●
Run	42.2 km	16:31:34	06:10:54	08:47 min/km	+01:15:22 (262.) ●	+01:12:20 (1354.) ●	+01:11:37 (1513.) ●
Total	226 km	16:31:34	16:31:34	13.68 km/h	+02:49:14 (273.) ●	+02:41:36 (1415.) ●	+02:37:48 (1579.) ●

Ovr	Gen	Div	Name	#	AG
1546	1386	268	Lewis Ham	942	M40-44	GBR	01:29:40	08:09:01	06:22:42	16:22:19
1547	1387	269	Edwin Muirhead	824	M40-44	GBR	01:30:51	07:58:55	06:28:21	16:22:25
1553	1392	270	Alexander Tinsley	615	M40-44	GBR	01:21:51	07:52:06	06:27:10	16:24:26
1565	1403	271	Andrew Adamson	1021	M40-44	GBR	01:11:08	07:32:20	07:16:53	16:27:09
1573	1409	272	Carl Daniels	762	M40-44	GBR	01:53:02	08:14:38	06:02:54	16:29:48
1579	1415	273	Carl Phillips	388	M40-44	GBR	01:32:11	08:17:44	06:10:54	16:31:34
1590	1423	274	Matthew Jones	205	M40-44	GBR	01:32:32	08:25:25	06:14:51	16:35:45
1603	1434	275	Adam Freeman	580	M40-44	GBR	01:26:00	08:41:13	06:11:48	16:39:26