Gavin Jones -
Ironman Wales 2023

Quick facts

84/76/10All/Gender/AG

M45-49Age group

426Bib number

GBRNationality


1:04:52	6:09:10	3:49:42	11:19:37

Compare Gavin Jones with other athletes!

426 Jones

753 Bossog ×

966 Fulstow ×

514 Ludolfs ×

1395 Nieuwenhuizen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:38	00:31:38	01:39 min/100m	-07:32 (10.) ●	-07:01 (105.) ●	-07:06 (117.) ●
Swim	3.8 km	01:04:52	00:33:14	01:44 min/100m	-12:23 (5.) ●	-11:50 (59.) ●	-11:55 (68.) ●
Swim	3.8 km	01:04:52	01:04:52	01:42 min/100m	-19:55 (6.) ●	-18:51 (73.) ●	-19:01 (84.) ●
Transition		01:10:29	00:05:37	-	-00:58 (28.) ●	-01:12 (277.) ●	-01:11 (300.) ●
Transition		01:16:44	00:06:15	-	-01:58 (65.) ●	-01:38 (487.) ●	-01:35 (558.) ●
Bike	40.1 km	02:29:08	01:12:24	33.23 km/h	-07:29 (33.) ●	-07:20 (176.) ●	-07:54 (182.) ●
Bike	59.9 km	03:08:06	00:38:58	30.49 km/h	-03:44 (47.) ●	-03:43 (289.) ●	-04:03 (301.) ●
Bike	91.1 km	04:13:55	01:05:49	28.44 km/h	-11:18 (22.) ●	-10:41 (131.) ●	-11:20 (137.) ●
Bike	108.2 km	04:51:26	00:37:31	27.35 km/h	-11:09 (6.) ●	-10:18 (53.) ●	-10:41 (56.) ●
Bike	126 km	05:23:37	00:32:11	33.18 km/h	-03:34 (49.) ●	-03:41 (275.) ●	-03:56 (291.) ●
Bike	157 km	06:37:24	01:13:47	25.21 km/h	-10:28 (36.) ●	-09:40 (240.) ●	-10:13 (256.) ●
Bike	175 km	07:19:31	00:42:07	25.64 km/h	-08:31 (24.) ●	-07:49 (143.) ●	-08:08 (151.) ●
Bike	180 km	07:25:54	00:06:23	47 km/h	-01:16 (11.) ●	-01:15 (62.) ●	-01:18 (63.) ●
Bike	180 km	07:25:54	06:09:10	29.26 km/h	-57:29 (29.) ●	-54:27 (157.) ●	-57:33 (166.) ●
Transition		07:29:55	00:04:01	-	-04:49 (13.) ●	-05:21 (92.) ●	-05:14 (109.) ●
Run	3.8 km	07:49:37	00:19:42	05:11 min/km	-06:13 (13.) ●	-04:36 (159.) ●	-04:44 (174.) ●
Run	8.1 km	08:12:05	00:22:28	05:13 min/km	-05:28 (20.) ●	-04:39 (190.) ●	-04:44 (211.) ●
Run	10.5 km	08:24:36	00:12:31	05:12 min/km	-02:50 (22.) ●	-02:25 (207.) ●	-02:28 (225.) ●
Run	14.3 km	08:47:05	00:22:29	05:54 min/km	-06:40 (18.) ●	-05:41 (199.) ●	-05:45 (224.) ●
Run	18.6 km	09:09:34	00:22:29	05:13 min/km	-07:41 (6.) ●	-06:51 (86.) ●	-06:52 (96.) ●
Run	21 km	09:22:11	00:12:37	05:15 min/km	-03:52 (8.) ●	-03:22 (104.) ●	-03:24 (115.) ●
Run	24.9 km	09:44:23	00:22:12	05:41 min/km	-09:03 (6.) ●	-08:06 (71.) ●	-08:08 (82.) ●
Run	29.2 km	10:07:12	00:22:49	05:18 min/km	-08:58 (4.) ●	-08:09 (52.) ●	-08:11 (60.) ●
Run	31.6 km	10:20:07	00:12:55	05:22 min/km	-04:23 (4.) ●	-03:50 (77.) ●	-03:53 (87.) ●
Run	35.4 km	10:43:10	00:23:03	06:03 min/km	-09:22 (5.) ●	-08:24 (72.) ●	-08:28 (83.) ●
Run	39.7 km	11:06:34	00:23:24	05:26 min/km	-09:34 (4.) ●	-08:33 (86.) ●	-08:38 (98.) ●
Run	42.1 km	11:19:09	00:12:35	05:14 min/km	-04:48 (7.) ●	-04:04 (120.) ●	-04:08 (131.) ●
Run	42.2 km	11:19:37	00:00:28	04:39 min/km	-00:13 (6.) ●	-00:12 (80.) ●	-00:12 (84.) ●
Run	42.2 km	11:19:37	03:49:42	05:26 min/km	-01:19:05 (6.) ●	-01:08:52 (77.) ●	-01:09:35 (88.) ●
Total	226 km	11:19:37	11:19:37	19.95 km/h	-02:44:14 (10.) ●	-02:30:21 (76.) ●	-02:34:09 (84.) ●

Ovr	Gen	Div	Name	#	AG
64	58	5	Eddie Hirst	154	M45-49	GBR	01:05:02	05:52:25	03:53:15	11:04:08
65	59	6	Rich Brady	1435	M45-49	IRL	01:02:00	05:57:30	03:54:50	11:05:06
66	60	7	Mat Goddard	124	M45-49	GBR	01:18:50	05:50:01	03:44:36	11:05:50
80	72	8	Marcel Bossog	753	M45-49	DEU	01:07:15	05:56:58	03:59:13	11:17:09
82	74	9	Neil Fulstow	966	M45-49	GBR	01:15:50	05:49:52	04:01:46	11:18:48
84	76	10	Gavin Jones	426	M45-49	GBR	01:04:52	06:09:10	03:49:42	11:19:37
87	78	11	Sebastian Ludolfs	514	M45-49	DEU	01:06:21	05:57:19	04:03:27	11:20:47
89	80	12	Paul Nieuwenhuizen	1395	M45-49	NLD	01:05:45	05:55:38	04:08:56	11:21:42
98	89	13	Paul Coughlan	863	M45-49	IRL	01:14:22	05:59:17	03:58:00	11:26:38
99	90	14	Neil Palmer	1431	M45-49	GBR	01:08:42	05:57:24	04:06:17	11:26:53