Matthew Rolls -
Ironman Wales 2023

Quick facts

515/482/115All/Gender/AG

M30-34Age group

431Bib number

GBRNationality


1:29:23	6:34:02	4:36:12	12:59:53

Compare Matthew Rolls with other athletes!

431 Rolls

1283 Rees ×

1739 James ×

1540 Knight ×

549 Cooper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:28	00:41:28	02:10 min/100m	+03:43 (189.) ●	+02:49 (1063.) ●	+02:44 (1175.) ●
Swim	3.8 km	01:29:23	00:47:55	02:31 min/100m	+04:06 (184.) ●	+02:51 (1022.) ●	+02:46 (1138.) ●
Swim	3.8 km	01:29:23	01:29:23	02:21 min/100m	+07:49 (181.) ●	+05:40 (1029.) ●	+05:30 (1143.) ●
Transition		01:35:51	00:06:28	-	+00:24 (173.) ●	-00:21 (793.) ●	-00:20 (864.) ●
Transition		01:42:12	00:06:21	-	-01:04 (104.) ●	-01:32 (509.) ●	-01:29 (585.) ●
Bike	40.1 km	02:57:43	01:15:31	31.86 km/h	-02:55 (87.) ●	-04:13 (389.) ●	-04:47 (403.) ●
Bike	59.9 km	03:38:01	00:40:18	29.48 km/h	-01:53 (92.) ●	-02:23 (450.) ●	-02:43 (468.) ●
Bike	91.1 km	04:49:14	01:11:13	26.29 km/h	-03:31 (97.) ●	-05:17 (414.) ●	-05:56 (432.) ●
Bike	108.2 km	05:31:13	00:41:59	24.44 km/h	-03:47 (77.) ●	-05:50 (309.) ●	-06:13 (325.) ●
Bike	126 km	06:03:52	00:32:39	32.71 km/h	-02:27 (70.) ●	-03:13 (322.) ●	-03:28 (339.) ●
Bike	157 km	07:23:52	01:20:00	23.25 km/h	-01:29 (113.) ●	-03:27 (553.) ●	-04:00 (587.) ●
Bike	175 km	08:09:10	00:45:18	23.84 km/h	-03:07 (92.) ●	-04:38 (376.) ●	-04:57 (396.) ●
Bike	180 km	08:16:14	00:07:04	42.45 km/h	-00:24 (75.) ●	-00:34 (314.) ●	-00:37 (329.) ●
Bike	180 km	08:16:14	06:34:02	27.41 km/h	-19:33 (92.) ●	-29:35 (395.) ●	-32:41 (413.) ●
Transition		08:23:41	00:07:27	-	-02:17 (127.) ●	-01:55 (672.) ●	-01:48 (747.) ●
Run	3.8 km	08:43:42	00:20:01	05:16 min/km	-02:39 (60.) ●	-04:17 (196.) ●	-04:25 (214.) ●
Run	8.1 km	09:05:18	00:21:36	05:01 min/km	-04:03 (41.) ●	-05:31 (112.) ●	-05:36 (122.) ●
Run	10.5 km	09:18:07	00:12:49	05:20 min/km	-01:16 (75.) ●	-02:07 (263.) ●	-02:10 (285.) ●
Run	14.3 km	09:41:27	00:23:20	06:08 min/km	-03:03 (77.) ●	-04:50 (281.) ●	-04:54 (309.) ●
Run	18.6 km	10:08:43	00:27:16	06:20 min/km	-00:36 (123.) ●	-02:04 (549.) ●	-02:05 (600.) ●
Run	21 km	10:25:28	00:16:45	06:58 min/km	+01:39 (187.) ●	+00:46 (920.) ●	+00:44 (1029.) ●
Run	24.9 km	11:01:47	00:36:19	09:18 min/km	+07:30 (222.) ●	+06:01 (1267.) ●	+05:59 (1416.) ●
Run	29.2 km	11:31:36	00:29:49	06:56 min/km	+00:09 (137.) ●	-01:09 (636.) ●	-01:11 (700.) ●
Run	31.6 km	11:46:28	00:14:52	06:11 min/km	-01:05 (104.) ●	-01:53 (397.) ●	-01:56 (436.) ●
Run	35.4 km	12:18:53	00:32:25	08:31 min/km	+02:38 (165.) ●	+00:58 (817.) ●	+00:54 (909.) ●
Run	39.7 km	12:45:09	00:26:16	06:06 min/km	-04:10 (65.) ●	-05:41 (265.) ●	-05:46 (292.) ●
Run	42.1 km	12:59:24	00:14:15	05:56 min/km	-01:23 (98.) ●	-02:24 (385.) ●	-02:28 (418.) ●
Run	42.2 km	12:59:53	00:00:29	04:49 min/km	-00:09 (38.) ●	-00:11 (118.) ●	-00:11 (130.) ●
Run	42.2 km	12:59:53	04:36:12	06:32 min/km	-06:28 (122.) ●	-22:22 (506.) ●	-23:05 (557.) ●
Total	226 km	12:59:53	12:59:53	17.39 km/h	-21:09 (115.) ●	-50:05 (482.) ●	-53:53 (515.) ●

Ovr	Gen	Div	Name	#	AG
475	445	110	Steve Hill	1509	M30-34	GBR	01:20:05	06:51:06	04:15:05	12:53:50
476	446	111	Andrew Farrington	1340	M30-34	GBR	01:10:27	07:04:10	04:22:36	12:54:03
482	452	112	Oliver Jones	1152	M30-34	GBR	01:39:28	06:36:40	04:15:59	12:54:38
486	456	113	Aled Rees	1283	M30-34	GBR	01:32:29	06:24:16	04:46:01	12:54:59
492	461	114	Owen James	1739	M30-34	GBR	01:09:05	06:54:45	04:34:38	12:55:40
515	482	115	Matthew Rolls	431	M30-34	GBR	01:29:23	06:34:02	04:36:12	12:59:53
521	488	116	Daniel Knight	1540	M30-34	GBR	01:16:55	06:48:27	04:34:05	13:00:50
524	490	117	Jamie Cooper	549	M30-34	GBR	01:27:15	06:32:34	04:42:43	13:01:36
543	506	118	Nicky Cursio	238	M30-34	GBR	01:26:15	06:52:46	04:28:49	13:06:55
552	514	119	Benjamin Davies	1675	M30-34	GBR	01:16:03	06:46:55	04:51:24	13:09:01