Guy Sanders -
Ironman Wales 2023

Quick facts

250/228/29All/Gender/AG

M45-49Age group

437Bib number

GBRNationality


1:18:32	6:08:23	4:26:46	12:09:35

Compare Guy Sanders with other athletes!

437 Sanders

1728 Reese ×

1246 Cameron ×

307 Piepgrass ×

857 Cornford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:27	00:37:27	01:58 min/100m	-01:43 (75.) ●	-01:12 (596.) ●	-01:17 (661.) ●
Swim	3.8 km	01:18:32	00:41:05	02:09 min/100m	-04:32 (69.) ●	-03:59 (510.) ●	-04:04 (565.) ●
Swim	3.8 km	01:18:32	01:18:32	02:04 min/100m	-06:15 (70.) ●	-05:11 (546.) ●	-05:21 (602.) ●
Transition		01:24:59	00:06:27	-	-00:08 (94.) ●	-00:22 (788.) ●	-00:21 (858.) ●
Transition		01:29:57	00:04:58	-	-03:15 (29.) ●	-02:55 (264.) ●	-02:52 (295.) ●
Bike	40.1 km	02:41:02	01:11:05	33.85 km/h	-08:48 (20.) ●	-08:39 (114.) ●	-09:13 (118.) ●
Bike	59.9 km	03:18:58	00:37:56	31.32 km/h	-04:46 (35.) ●	-04:45 (178.) ●	-05:05 (185.) ●
Bike	91.1 km	04:25:55	01:06:57	27.96 km/h	-10:10 (30.) ●	-09:33 (174.) ●	-10:12 (181.) ●
Bike	108.2 km	05:05:58	00:40:03	25.62 km/h	-08:37 (27.) ●	-07:46 (173.) ●	-08:09 (182.) ●
Bike	126 km	05:37:16	00:31:18	34.12 km/h	-04:27 (33.) ●	-04:34 (180.) ●	-04:49 (190.) ●
Bike	157 km	06:48:38	01:11:22	26.06 km/h	-12:53 (22.) ●	-12:05 (141.) ●	-12:38 (152.) ●
Bike	175 km	07:31:35	00:42:57	25.15 km/h	-07:41 (30.) ●	-06:59 (190.) ●	-07:18 (200.) ●
Bike	180 km	07:38:20	00:06:45	44.44 km/h	-00:54 (29.) ●	-00:53 (167.) ●	-00:56 (175.) ●
Bike	180 km	07:38:20	06:08:23	29.32 km/h	-58:16 (27.) ●	-55:14 (148.) ●	-58:20 (156.) ●
Transition		07:42:49	00:04:29	-	-04:21 (18.) ●	-04:53 (140.) ●	-04:46 (160.) ●
Run	3.8 km	08:03:07	00:20:18	05:20 min/km	-05:37 (22.) ●	-04:00 (240.) ●	-04:08 (259.) ●
Run	8.1 km	08:26:27	00:23:20	05:25 min/km	-04:36 (34.) ●	-03:47 (305.) ●	-03:52 (333.) ●
Run	10.5 km	08:39:16	00:12:49	05:20 min/km	-02:32 (25.) ●	-02:07 (266.) ●	-02:10 (289.) ●
Run	14.3 km	09:02:25	00:23:09	06:05 min/km	-06:00 (25.) ●	-05:01 (264.) ●	-05:05 (292.) ●
Run	18.6 km	09:26:42	00:24:17	05:38 min/km	-05:53 (27.) ●	-05:03 (235.) ●	-05:04 (258.) ●
Run	21 km	09:40:15	00:13:33	05:38 min/km	-02:56 (28.) ●	-02:26 (266.) ●	-02:28 (295.) ●
Run	24.9 km	10:05:45	00:25:30	06:32 min/km	-05:45 (32.) ●	-04:48 (297.) ●	-04:50 (333.) ●
Run	29.2 km	10:32:53	00:27:08	06:18 min/km	-04:39 (43.) ●	-03:50 (368.) ●	-03:52 (405.) ●
Run	31.6 km	10:47:51	00:14:58	06:14 min/km	-02:20 (50.) ●	-01:47 (425.) ●	-01:50 (464.) ●
Run	35.4 km	11:20:08	00:32:17	08:29 min/km	-00:08 (99.) ●	+00:50 (809.) ●	+00:46 (900.) ●
Run	39.7 km	11:54:09	00:34:01	07:54 min/km	+01:03 (127.) ●	+02:04 (956.) ●	+01:59 (1063.) ●
Run	42.1 km	12:08:56	00:14:47	06:09 min/km	-02:36 (49.) ●	-01:52 (476.) ●	-01:56 (518.) ●
Run	42.2 km	12:09:35	00:00:39	06:29 min/km	-00:02 (111.) ●	-00:01 (854.) ●	-00:01 (950.) ●
Run	42.2 km	12:09:35	04:26:46	06:19 min/km	-42:01 (51.) ●	-31:48 (408.) ●	-32:31 (442.) ●
Total	226 km	12:09:35	12:09:35	18.59 km/h	-01:54:16 (29.) ●	-01:40:23 (228.) ●	-01:44:11 (250.) ●

Ovr	Gen	Div	Name	#	AG
214	195	24	Neil Williams	470	M45-49	GBR	01:15:57	06:04:24	04:22:56	12:01:18
227	208	25	Shane Williams	1627	M45-49	GBR	01:13:10	06:03:04	04:35:51	12:04:43
230	210	26	Dan Dickinson	1765	M45-49	GBR	01:21:42	06:15:01	04:08:58	12:04:56
237	215	27	Bren Reese	1728	M45-49	GBR	01:18:20	06:05:21	04:25:58	12:06:31
249	227	28	Allen Cameron	1246	M45-49	GBR	01:16:15	06:36:20	03:57:38	12:09:04
250	228	29	Guy Sanders	437	M45-49	GBR	01:18:32	06:08:23	04:26:46	12:09:35
257	235	30	Ammon Piepgrass	307	M45-49	CAN	01:30:20	05:57:17	04:27:46	12:11:30
263	241	31	Jon Cornford	857	M45-49	GBR	01:09:51	06:41:08	04:05:27	12:13:28
272	250	32	Laurence (loz) Hewetson	1247	M45-49	GBR	01:05:51	06:03:20	04:48:36	12:16:15
280	258	33	Andrew Thorndyke	561	M45-49	GBR	00:53:47	06:09:14	04:59:31	12:17:56