Steven Woodward -
Ironman Wales 2023
Quick facts
1458/1313/185All/Gender/AG
M45-49Age group
442Bib number
GBRNationality
1:33:58 | 7:51:25 | 6:03:31 | 16:01:21 |
Compare Steven Woodward with other athletes!
442 Woodward
575 Clease ×
202 Thomas ×
727 Thomas ×
759 Morgan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | +04:41 (177.) ● | +05:12 (1245.) ● | +05:07 (1385.) ● |
Swim | 3.8 km | 01:33:58 | 00:50:07 | 02:38 min/100m | +04:30 (155.) ● | +05:03 (1128.) ● | +04:58 (1258.) ● |
Swim | 3.8 km | 01:33:58 | 01:33:58 | 02:28 min/100m | +09:11 (162.) ● | +10:15 (1173.) ● | +10:05 (1305.) ● |
Transition | 01:41:24 | 00:07:26 | - | +00:51 (178.) ● | +00:37 (1271.) ● | +00:38 (1415.) ● | |
Transition | 01:53:05 | 00:11:41 | - | +03:28 (175.) ● | +03:48 (1286.) ● | +03:51 (1449.) ● | |
Bike | 40.1 km | 03:16:36 | 01:23:31 | 28.81 km/h | +03:38 (150.) ● | +03:47 (1066.) ● | +03:13 (1123.) ● |
Bike | 59.9 km | 04:03:57 | 00:47:21 | 25.09 km/h | +04:39 (181.) ● | +04:40 (1247.) ● | +04:20 (1355.) ● |
Bike | 91.1 km | 05:32:42 | 01:28:45 | 21.09 km/h | +11:38 (188.) ● | +12:15 (1321.) ● | +11:36 (1459.) ● |
Bike | 108.2 km | 06:24:21 | 00:51:39 | 19.86 km/h | +02:59 (139.) ● | +03:50 (1071.) ● | +03:27 (1155.) ● |
Bike | 126 km | 07:05:20 | 00:40:59 | 26.06 km/h | +05:14 (190.) ● | +05:07 (1292.) ● | +04:52 (1426.) ● |
Bike | 157 km | 08:38:43 | 01:33:23 | 19.92 km/h | +09:08 (165.) ● | +09:56 (1204.) ● | +09:23 (1312.) ● |
Bike | 175 km | 09:36:44 | 00:58:01 | 18.62 km/h | +07:23 (181.) ● | +08:05 (1304.) ● | +07:46 (1445.) ● |
Bike | 180 km | 09:44:30 | 00:07:46 | 38.63 km/h | +00:07 (112.) ● | +00:08 (849.) ● | +00:05 (891.) ● |
Bike | 180 km | 09:44:30 | 07:51:25 | 22.91 km/h | +44:46 (173.) ● | +47:48 (1216.) ● | +44:42 (1325.) ● |
Transition | 09:57:50 | 00:13:20 | - | +04:30 (182.) ● | +03:58 (1319.) ● | +04:05 (1480.) ● | |
Run | 3.8 km | 10:31:22 | 00:33:32 | 08:49 min/km | +07:37 (201.) ● | +09:14 (1415.) ● | +09:06 (1583.) ● |
Run | 8.1 km | 11:03:43 | 00:32:21 | 07:31 min/km | +04:25 (180.) ● | +05:14 (1284.) ● | +05:09 (1424.) ● |
Run | 10.5 km | 11:21:42 | 00:17:59 | 07:29 min/km | +02:38 (182.) ● | +03:03 (1306.) ● | +03:00 (1459.) ● |
Run | 14.3 km | 11:54:53 | 00:33:11 | 08:43 min/km | +04:02 (171.) ● | +05:01 (1203.) ● | +04:57 (1338.) ● |
Run | 18.6 km | 12:29:38 | 00:34:45 | 08:04 min/km | +04:35 (172.) ● | +05:25 (1253.) ● | +05:24 (1406.) ● |
Run | 21 km | 12:48:20 | 00:18:42 | 07:47 min/km | +02:13 (168.) ● | +02:43 (1232.) ● | +02:41 (1382.) ● |
Run | 24.9 km | 13:23:12 | 00:34:52 | 08:56 min/km | +03:37 (151.) ● | +04:34 (1153.) ● | +04:32 (1287.) ● |
Run | 29.2 km | 13:58:44 | 00:35:32 | 08:15 min/km | +03:45 (166.) ● | +04:34 (1193.) ● | +04:32 (1327.) ● |
Run | 31.6 km | 14:18:19 | 00:19:35 | 08:09 min/km | +02:17 (159.) ● | +02:50 (1223.) ● | +02:47 (1354.) ● |
Run | 35.4 km | 14:56:27 | 00:38:08 | 10:02 min/km | +05:43 (177.) ● | +06:41 (1294.) ● | +06:37 (1441.) ● |
Run | 39.7 km | 15:39:18 | 00:42:51 | 09:57 min/km | +09:53 (191.) ● | +10:54 (1371.) ● | +10:49 (1534.) ● |
Run | 42.1 km | 15:59:42 | 00:20:24 | 08:30 min/km | +03:01 (170.) ● | +03:45 (1261.) ● | +03:41 (1403.) ● |
Run | 42.2 km | 16:01:21 | 00:01:39 | 16:29 min/km | +00:58 (205.) ● | +00:59 (1449.) ● | +00:59 (1624.) ● |
Run | 42.2 km | 16:01:21 | 06:03:31 | 08:36 min/km | +54:44 (187.) ● | +01:04:57 (1324.) ● | +01:04:14 (1476.) ● |
Total | 226 km | 16:01:21 | 16:01:21 | 14.11 km/h | +01:57:30 (185.) ● | +02:11:23 (1313.) ● | +02:07:35 (1458.) ● |