Rob Downey -
Ironman Wales 2023

Quick facts

752/708/144All/Gender/AG

M40-44Age group

459Bib number

GBRNationality


1:28:52	7:36:11	4:18:25	13:41:26

Compare Rob Downey with other athletes!

459 Downey

1880 Newton ×

493 Lloyd ×

959 Gregory ×

434 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	+02:12 (195.) ●	+02:09 (998.) ●	+02:04 (1100.) ●
Swim	3.8 km	01:28:52	00:48:04	02:31 min/100m	+03:28 (203.) ●	+03:00 (1032.) ●	+02:55 (1148.) ●
Swim	3.8 km	01:28:52	01:28:52	02:20 min/100m	+05:40 (193.) ●	+05:09 (1009.) ●	+04:59 (1120.) ●
Transition		01:34:35	00:05:43	-	-00:41 (54.) ●	-01:06 (330.) ●	-01:05 (358.) ●
Transition		01:40:50	00:06:15	-	-01:29 (92.) ●	-01:38 (491.) ●	-01:35 (562.) ●
Bike	40.1 km	03:06:22	01:25:32	28.13 km/h	+06:13 (234.) ●	+05:48 (1192.) ●	+05:14 (1276.) ●
Bike	59.9 km	03:52:34	00:46:12	25.71 km/h	+04:02 (233.) ●	+03:31 (1159.) ●	+03:11 (1240.) ●
Bike	91.1 km	05:13:23	01:20:49	23.16 km/h	+04:50 (205.) ●	+04:19 (1025.) ●	+03:40 (1086.) ●
Bike	108.2 km	06:01:52	00:48:29	21.16 km/h	+01:17 (169.) ●	+00:40 (860.) ●	+00:17 (916.) ●
Bike	126 km	06:41:48	00:39:56	26.74 km/h	+04:02 (240.) ●	+04:04 (1228.) ●	+03:49 (1344.) ●
Bike	157 km	08:14:41	01:32:53	20.03 km/h	+09:49 (231.) ●	+09:26 (1185.) ●	+08:53 (1292.) ●
Bike	175 km	09:08:43	00:54:02	19.99 km/h	+04:10 (207.) ●	+04:06 (1065.) ●	+03:47 (1159.) ●
Bike	180 km	09:17:01	00:08:18	36.14 km/h	+00:38 (224.) ●	+00:40 (1191.) ●	+00:37 (1299.) ●
Bike	180 km	09:17:01	07:36:11	23.67 km/h	+35:01 (223.) ●	+32:34 (1099.) ●	+29:28 (1178.) ●
Transition		09:23:01	00:06:00	-	-02:18 (70.) ●	-03:22 (390.) ●	-03:15 (434.) ●
Run	3.8 km	09:41:54	00:18:53	04:58 min/km	-04:58 (15.) ●	-05:25 (89.) ●	-05:33 (99.) ●
Run	8.1 km	10:04:32	00:22:38	05:15 min/km	-04:05 (36.) ●	-04:29 (216.) ●	-04:34 (238.) ●
Run	10.5 km	10:16:59	00:12:27	05:11 min/km	-02:19 (34.) ●	-02:29 (186.) ●	-02:32 (204.) ●
Run	14.3 km	10:39:30	00:22:31	05:55 min/km	-05:32 (40.) ●	-05:39 (205.) ●	-05:43 (231.) ●
Run	18.6 km	11:06:30	00:27:00	06:16 min/km	-02:08 (94.) ●	-02:20 (519.) ●	-02:21 (568.) ●
Run	21 km	11:21:26	00:14:56	06:13 min/km	-01:02 (110.) ●	-01:03 (567.) ●	-01:05 (622.) ●
Run	24.9 km	11:50:05	00:28:39	07:20 min/km	-01:20 (122.) ●	-01:39 (574.) ●	-01:41 (639.) ●
Run	29.2 km	12:19:34	00:29:29	06:51 min/km	-01:05 (117.) ●	-01:29 (600.) ●	-01:31 (662.) ●
Run	31.6 km	12:33:27	00:13:53	05:47 min/km	-02:42 (42.) ●	-02:52 (203.) ●	-02:55 (227.) ●
Run	35.4 km	13:00:10	00:26:43	07:01 min/km	-04:21 (61.) ●	-04:44 (306.) ●	-04:48 (340.) ●
Run	39.7 km	13:27:21	00:27:11	06:19 min/km	-04:28 (59.) ●	-04:46 (340.) ●	-04:51 (376.) ●
Run	42.1 km	13:40:50	00:13:29	05:37 min/km	-03:03 (45.) ●	-03:10 (247.) ●	-03:14 (268.) ●
Run	42.2 km	13:41:26	00:00:36	05:59 min/km	-00:04 (106.) ●	-00:04 (593.) ●	-00:04 (664.) ●
Run	42.2 km	13:41:26	04:18:25	06:07 min/km	-37:07 (57.) ●	-40:09 (310.) ●	-40:52 (340.) ●
Total	226 km	13:41:26	13:41:26	16.51 km/h	-00:54 (144.) ●	-08:32 (708.) ●	-12:20 (752.) ●

Ovr	Gen	Div	Name	#	AG
733	689	139	Shane O'Brien	1437	M40-44	IRL	01:25:33	07:30:40	04:13:01	13:38:44
734	690	140	George Tennant	1808	M40-44	GBR	01:13:11	06:51:33	05:17:56	13:38:59
740	696	141	Stephen Murphy	1182	M40-44	IRL	01:27:08	06:59:37	04:36:53	13:39:40
748	704	142	Tim Newton	1880	M40-44	GBR	01:10:18	06:33:31	05:33:01	13:40:44
751	707	143	Chris Lloyd	493	M40-44	GBR	01:20:45	07:27:56	04:29:03	13:41:23
752	708	144	Rob Downey	459	M40-44	GBR	01:28:52	07:36:11	04:18:25	13:41:26
757	711	145	Barry Gregory	959	M40-44	GBR	01:22:58	06:51:24	05:02:45	13:42:14
763	716	146	Russell Williams	434	M40-44	GBR	01:17:21	06:31:00	05:34:22	13:43:31
766	719	147	Chris Maidment	1309	M40-44	GBR	01:22:09	06:43:33	05:13:06	13:43:46
769	722	148	Mike Bessell	1564	M40-44	GBR	01:15:36	07:15:35	04:47:45	13:44:18