Rachel Jones -
Ironman Wales 2023

Quick facts

1348/128/14All/Gender/AG

F45-49Age group

499Bib number

GBRNationality


1:32:32	7:37:50	6:06:54	15:34:40

Compare Rachel Jones with other athletes!

499 Jones

405 Boarder ×

1419 Thoday ×

416 Reitinger ×

1181 Kuske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:00	00:43:00	02:15 min/100m	+01:56 (16.) ●	+03:34 (128.) ●	+04:16 (1307.) ●
Swim	3.8 km	01:32:32	00:49:32	02:36 min/100m	+02:24 (18.) ●	+03:39 (127.) ●	+04:23 (1224.) ●
Swim	3.8 km	01:32:32	01:32:32	02:26 min/100m	+04:20 (18.) ●	+07:13 (128.) ●	+08:39 (1261.) ●
Transition		01:39:18	00:06:46	-	-00:11 (10.) ●	+00:08 (95.) ●	-00:02 (1082.) ●
Transition		01:45:13	00:05:55	-	-02:08 (7.) ●	-01:27 (60.) ●	-01:55 (484.) ●
Bike	40.1 km	03:07:27	01:22:14	29.26 km/h	-04:08 (7.) ●	-02:47 (46.) ●	+01:56 (995.) ●
Bike	59.9 km	03:51:54	00:44:27	26.73 km/h	-01:49 (8.) ●	-01:20 (54.) ●	+01:26 (1061.) ●
Bike	91.1 km	05:13:06	01:21:12	23.05 km/h	-04:04 (8.) ●	-01:21 (65.) ●	+04:03 (1105.) ●
Bike	108.2 km	06:08:27	00:55:21	18.54 km/h	+01:28 (15.) ●	+03:53 (126.) ●	+07:09 (1386.) ●
Bike	126 km	06:46:49	00:38:22	27.84 km/h	-01:03 (9.) ●	+00:08 (82.) ●	+02:15 (1168.) ●
Bike	157 km	08:18:38	01:31:49	20.26 km/h	+00:18 (11.) ●	+03:16 (105.) ●	+07:49 (1251.) ●
Bike	175 km	09:14:04	00:55:26	19.48 km/h	+00:02 (12.) ●	+02:32 (115.) ●	+05:11 (1272.) ●
Bike	180 km	09:23:03	00:08:59	33.4 km/h	+00:34 (22.) ●	+00:51 (157.) ●	+01:18 (1560.) ●
Bike	180 km	09:23:03	07:37:50	23.59 km/h	-08:42 (9.) ●	+05:12 (81.) ●	+31:07 (1190.) ●
Transition		09:27:46	00:04:43	-	-04:30 (2.) ●	-03:39 (25.) ●	-04:32 (193.) ●
Run	3.8 km	09:58:58	00:31:12	08:12 min/km	+03:44 (21.) ●	+05:36 (157.) ●	+06:46 (1516.) ●
Run	8.1 km	10:32:43	00:33:45	07:50 min/km	+03:32 (22.) ●	+05:47 (157.) ●	+06:33 (1500.) ●
Run	10.5 km	10:50:49	00:18:06	07:32 min/km	+01:16 (21.) ●	+02:40 (156.) ●	+03:07 (1474.) ●
Run	14.3 km	11:26:11	00:35:22	09:18 min/km	+04:12 (21.) ●	+06:33 (159.) ●	+07:08 (1480.) ●
Run	18.6 km	12:02:24	00:36:13	08:25 min/km	+04:34 (23.) ●	+06:42 (164.) ●	+06:52 (1479.) ●
Run	21 km	12:22:04	00:19:40	08:11 min/km	+02:03 (21.) ●	+03:28 (159.) ●	+03:39 (1485.) ●
Run	24.9 km	12:58:48	00:36:44	09:25 min/km	+04:42 (23.) ●	+06:09 (154.) ●	+06:24 (1449.) ●
Run	29.2 km	13:35:07	00:36:19	08:26 min/km	+03:28 (20.) ●	+04:58 (144.) ●	+05:19 (1381.) ●
Run	31.6 km	13:53:32	00:18:25	07:40 min/km	-00:07 (14.) ●	+01:06 (112.) ●	+01:37 (1185.) ●
Run	35.4 km	14:34:34	00:41:02	10:47 min/km	+06:58 (26.) ●	+08:56 (168.) ●	+09:31 (1556.) ●
Run	39.7 km	15:14:41	00:40:07	09:19 min/km	+05:24 (22.) ●	+07:25 (154.) ●	+08:05 (1447.) ●
Run	42.1 km	15:33:59	00:19:18	08:02 min/km	+00:25 (15.) ●	+01:59 (127.) ●	+02:35 (1276.) ●
Run	42.2 km	15:34:40	00:00:41	06:49 min/km	+00:01 (18.) ●	+00:02 (112.) ●	+00:01 (1078.) ●
Run	42.2 km	15:34:40	06:06:54	08:41 min/km	+40:12 (20.) ●	+01:01:21 (156.) ●	+01:07:37 (1492.) ●
Total	226 km	15:34:40	15:34:40	14.51 km/h	+29:01 (14.) ●	+01:08:48 (128.) ●	+01:40:54 (1348.) ●

Ovr	Gen	Div	Name	#	AG
1059	82	9	Sandra Jones	980	F45-49	GBR	01:30:25	07:08:57	05:28:33	14:34:09
1091	88	10	Sara Morgan	856	F45-49	GBR	01:37:50	07:55:04	04:47:49	14:40:35
1134	93	11	Janet Ebenezer	1341	F45-49	GBR	01:54:04	07:40:43	04:51:49	14:47:29
1312	123	12	Klara Boarder	405	F45-49	GBR	01:38:59	07:31:52	05:37:46	15:25:22
1345	127	13	Helen Thoday	1419	F45-49	GBR	01:24:15	08:01:40	05:39:21	15:33:56
1348	128	14	Rachel Jones	499	F45-49	GBR	01:32:32	07:37:50	06:06:54	15:34:40
1352	129	15	Sabine Reitinger	416	F45-49	AUT	01:22:35	07:44:04	06:10:55	15:35:55
1368	135	16	Barbara Kuske	1181	F45-49	DEU	01:23:31	07:57:49	05:52:33	15:40:42
1373	137	17	Clair Turner	612	F45-49	GBR	01:44:41	08:02:22	05:34:36	15:41:22
1411	141	18	Claire Willis	1859	F45-49	GBR	01:26:05	08:28:41	05:29:47	15:50:00