Nicola Will -
Ironman Wales 2023

Quick facts

1499/155/24All/Gender/AG

F40-44Age group

519Bib number

GBRNationality


1:54:41	7:48:19	6:07:21	16:11:56

Compare Nicola Will with other athletes!

519 Will

1228 Morgan ×

520 Arthur ×

1320 Tustin ×

2051 Shaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:41	00:49:41	02:36 min/100m	+07:35 (27.) ●	+10:15 (169.) ●	+10:57 (1589.) ●
Swim	3.8 km	01:54:41	01:05:00	03:25 min/100m	+15:41 (27.) ●	+19:07 (166.) ●	+19:51 (1574.) ●
Swim	3.8 km	01:54:41	01:54:41	03:01 min/100m	+23:16 (27.) ●	+29:22 (168.) ●	+30:48 (1581.) ●
Transition		02:01:46	00:07:05	-	+00:12 (19.) ●	+00:27 (123.) ●	+00:17 (1283.) ●
Transition		02:08:40	00:06:54	-	-01:13 (13.) ●	-00:28 (86.) ●	-00:56 (693.) ●
Bike	40.1 km	03:33:28	01:24:48	28.37 km/h	-02:19 (8.) ●	-00:13 (73.) ●	+04:30 (1207.) ●
Bike	59.9 km	04:19:22	00:45:54	25.88 km/h	-01:17 (9.) ●	+00:07 (78.) ●	+02:53 (1208.) ●
Bike	91.1 km	05:48:19	01:28:57	21.05 km/h	+03:09 (19.) ●	+06:24 (139.) ●	+11:48 (1464.) ●
Bike	108.2 km	06:39:16	00:50:57	20.14 km/h	-02:07 (13.) ●	-00:31 (80.) ●	+02:45 (1112.) ●
Bike	126 km	07:19:07	00:39:51	26.8 km/h	+00:07 (14.) ●	+01:37 (114.) ●	+03:44 (1333.) ●
Bike	157 km	08:54:25	01:35:18	19.52 km/h	+03:43 (20.) ●	+06:45 (137.) ●	+11:18 (1399.) ●
Bike	175 km	09:49:00	00:54:35	19.79 km/h	-00:21 (15.) ●	+01:41 (105.) ●	+04:20 (1213.) ●
Bike	180 km	09:56:59	00:07:59	37.58 km/h	-00:26 (8.) ●	-00:09 (71.) ●	+00:18 (1068.) ●
Bike	180 km	09:56:59	07:48:19	23.06 km/h	+00:29 (14.) ●	+15:41 (101.) ●	+41:36 (1298.) ●
Transition		10:04:35	00:07:36	-	-01:08 (14.) ●	-00:46 (81.) ●	-01:39 (778.) ●
Run	3.8 km	10:34:10	00:29:35	07:47 min/km	+02:52 (23.) ●	+03:59 (140.) ●	+05:09 (1445.) ●
Run	8.1 km	11:07:04	00:32:54	07:39 min/km	+03:30 (22.) ●	+04:56 (148.) ●	+05:42 (1455.) ●
Run	10.5 km	11:25:22	00:18:18	07:37 min/km	+02:31 (27.) ●	+02:52 (159.) ●	+03:19 (1488.) ●
Run	14.3 km	11:58:39	00:33:17	08:45 min/km	+03:31 (22.) ●	+04:28 (138.) ●	+05:03 (1344.) ●
Run	18.6 km	12:33:00	00:34:21	07:59 min/km	+03:51 (23.) ●	+04:50 (151.) ●	+05:00 (1380.) ●
Run	21 km	12:51:39	00:18:39	07:46 min/km	+01:54 (24.) ●	+02:27 (149.) ●	+02:38 (1371.) ●
Run	24.9 km	13:26:50	00:35:11	09:01 min/km	+02:46 (18.) ●	+04:36 (140.) ●	+04:51 (1323.) ●
Run	29.2 km	14:03:38	00:36:48	08:33 min/km	+03:35 (21.) ●	+05:27 (151.) ●	+05:48 (1417.) ●
Run	31.6 km	14:24:15	00:20:37	08:35 min/km	+02:51 (26.) ●	+03:18 (157.) ●	+03:49 (1482.) ●
Run	35.4 km	15:03:02	00:38:47	10:12 min/km	+05:21 (24.) ●	+06:41 (155.) ●	+07:16 (1478.) ●
Run	39.7 km	15:46:37	00:43:35	10:08 min/km	+09:30 (28.) ●	+10:53 (167.) ●	+11:33 (1548.) ●
Run	42.1 km	16:10:56	00:24:19	10:07 min/km	+06:33 (29.) ●	+07:00 (171.) ●	+07:36 (1585.) ●
Run	42.2 km	16:11:56	00:01:00	09:59 min/km	+00:20 (29.) ●	+00:21 (171.) ●	+00:20 (1555.) ●
Run	42.2 km	16:11:56	06:07:21	08:42 min/km	+49:05 (27.) ●	+01:01:48 (158.) ●	+01:08:04 (1497.) ●
Total	226 km	16:11:56	16:11:56	13.95 km/h	+01:10:41 (24.) ●	+01:46:04 (155.) ●	+02:18:10 (1499.) ●

Ovr	Gen	Div	Name	#	AG
1359	132	19	Lindsay Straughton	354	F40-44	GBR	01:50:08	07:26:02	06:01:28	15:38:35
1360	133	20	Erika Hole	1162	F40-44	GBR	01:18:26	07:55:34	05:50:08	15:38:36
1404	140	21	Helen Fletcher	881	F40-44	GBR	02:03:22	08:09:18	05:21:10	15:48:47
1480	150	22	Katie Morgan	1228	F40-44	GBR	01:26:14	08:21:48	05:58:19	16:07:32
1484	152	23	Sarah Arthur	520	F40-44	GBR	01:19:50	08:24:19	06:02:30	16:08:16
1499	155	24	Nicola Will	519	F40-44	GBR	01:54:41	07:48:19	06:07:21	16:11:56
1508	158	25	Lisa Tustin	1320	F40-44	GBR	01:18:57	08:20:04	06:05:04	16:12:49
1568	163	26	Stacey Shaw	2051	F40-44	GBR	01:38:11	08:10:21	06:10:56	16:28:05
1595	168	27	Aloma Blackmore	1371	F40-44	GBR	01:34:28	08:37:06	06:00:47	16:37:04
1597	169	28	Catrin Convery	656	F40-44	GBR	01:35:46	08:35:14	06:04:47	16:37:32