Paul Ardley -
Ironman Wales 2023

Quick facts

600/559/104All/Gender/AG

M35-39Age group

532Bib number

GBRNationality


1:19:27	6:24:42	5:13:17	13:16:55

Compare Paul Ardley with other athletes!

532 Ardley

1963 Archer ×

1179 Huckle ×

1048 Bommier ×

310 Donkers-Noordhoorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:32	00:37:32	01:58 min/100m	-00:54 (104.) ●	-01:07 (607.) ●	-01:12 (672.) ●
Swim	3.8 km	01:19:27	00:41:55	02:12 min/100m	-03:00 (100.) ●	-03:09 (576.) ●	-03:14 (640.) ●
Swim	3.8 km	01:19:27	01:19:27	02:05 min/100m	-03:54 (100.) ●	-04:16 (586.) ●	-04:26 (650.) ●
Transition		01:25:19	00:05:52	-	-00:25 (87.) ●	-00:57 (424.) ●	-00:56 (459.) ●
Transition		01:31:47	00:06:28	-	-00:57 (106.) ●	-01:25 (532.) ●	-01:22 (611.) ●
Bike	40.1 km	02:45:37	01:13:50	32.59 km/h	-05:51 (46.) ●	-05:54 (262.) ●	-06:28 (274.) ●
Bike	59.9 km	03:24:53	00:39:16	30.25 km/h	-03:23 (52.) ●	-03:25 (323.) ●	-03:45 (337.) ●
Bike	91.1 km	04:31:44	01:06:51	28 km/h	-09:16 (31.) ●	-09:39 (172.) ●	-10:18 (179.) ●
Bike	108.2 km	05:13:44	00:42:00	24.43 km/h	-05:07 (60.) ●	-05:49 (314.) ●	-06:12 (330.) ●
Bike	126 km	05:46:46	00:33:02	32.33 km/h	-02:33 (64.) ●	-02:50 (369.) ●	-03:05 (387.) ●
Bike	157 km	07:01:17	01:14:31	24.96 km/h	-08:14 (48.) ●	-08:56 (277.) ●	-09:29 (293.) ●
Bike	175 km	07:48:43	00:47:26	22.77 km/h	-02:06 (104.) ●	-02:30 (541.) ●	-02:49 (574.) ●
Bike	180 km	07:56:29	00:07:46	38.63 km/h	+00:12 (158.) ●	+00:08 (851.) ●	+00:05 (894.) ●
Bike	180 km	07:56:29	06:24:42	28.07 km/h	-36:18 (48.) ●	-38:55 (292.) ●	-42:01 (307.) ●
Transition		08:03:38	00:07:09	-	-02:32 (124.) ●	-02:13 (618.) ●	-02:06 (688.) ●
Run	3.8 km	08:31:19	00:27:41	07:17 min/km	+04:12 (213.) ●	+03:23 (1189.) ●	+03:15 (1308.) ●
Run	8.1 km	09:01:06	00:29:47	06:55 min/km	+03:23 (199.) ●	+02:40 (1083.) ●	+02:35 (1195.) ●
Run	10.5 km	09:17:29	00:16:23	06:49 min/km	+01:47 (196.) ●	+01:27 (1096.) ●	+01:24 (1215.) ●
Run	14.3 km	09:47:59	00:30:30	08:01 min/km	+03:00 (186.) ●	+02:20 (1000.) ●	+02:16 (1111.) ●
Run	18.6 km	10:20:03	00:32:04	07:27 min/km	+03:25 (192.) ●	+02:44 (1047.) ●	+02:43 (1174.) ●
Run	21 km	10:36:57	00:16:54	07:02 min/km	+01:15 (176.) ●	+00:55 (960.) ●	+00:53 (1069.) ●
Run	24.9 km	11:08:11	00:31:14	08:00 min/km	+01:30 (149.) ●	+00:56 (820.) ●	+00:54 (913.) ●
Run	29.2 km	11:38:58	00:30:47	07:09 min/km	+00:21 (143.) ●	-00:11 (740.) ●	-00:13 (821.) ●
Run	31.6 km	11:56:53	00:17:55	07:27 min/km	+01:33 (193.) ●	+01:10 (998.) ●	+01:07 (1106.) ●
Run	35.4 km	12:28:27	00:31:34	08:18 min/km	+00:26 (129.) ●	+00:07 (729.) ●	+00:03 (811.) ●
Run	39.7 km	12:59:41	00:31:14	07:15 min/km	-00:05 (150.) ●	-00:43 (757.) ●	-00:48 (829.) ●
Run	42.1 km	13:16:16	00:16:35	06:54 min/km	+00:25 (157.) ●	-00:04 (823.) ●	-00:08 (903.) ●
Run	42.2 km	13:16:55	00:00:39	06:29 min/km	±00:00 (151.) ●	-00:01 (856.) ●	-00:01 (954.) ●
Run	42.2 km	13:16:55	05:13:17	07:25 min/km	+21:12 (172.) ●	+14:43 (909.) ●	+14:00 (1004.) ●
Total	226 km	13:16:55	13:16:55	17.02 km/h	-22:54 (104.) ●	-33:03 (559.) ●	-36:51 (600.) ●

Ovr	Gen	Div	Name	#	AG
585	545	99	James Long	1381	M35-39	IRL	01:18:12	07:07:59	04:19:42	13:14:21
587	547	100	Jamie John Chalkley	1842	M35-39	GBR	01:16:45	06:59:59	04:39:00	13:14:25
590	550	101	Tom Chennell	836	M35-39	GBR	01:17:08	06:23:28	05:12:26	13:15:17
593	553	102	Mike Archer	1963	M35-39	GBR	01:20:34	06:31:49	04:55:13	13:15:47
598	557	103	David Huckle	1179	M35-39	GBR	01:21:04	07:12:31	04:23:46	13:16:35
600	559	104	Paul Ardley	532	M35-39	GBR	01:19:27	06:24:42	05:13:17	13:16:55
601	560	105	Julien Bommier	1048	M35-39	FRA	01:32:49	06:37:55	04:38:12	13:16:59
606	565	106	Martijn Donkers-Noordhoorn	310	M35-39	NLD	01:33:06	06:54:05	04:28:27	13:17:29
608	567	107	Samuel Eschenmoser	112	M35-39	CHE	01:14:07	06:29:38	05:18:18	13:17:58
615	574	108	Richard Gilham	1045	M35-39	GBR	01:19:43	06:57:56	04:42:37	13:18:47