Alex Tennant -
Ironman Wales 2023

Quick facts

1451/145/28All/Gender/AG

F30-34Age group

542Bib number

GBRNationality


2:03:34	7:36:01	5:53:19	15:59:45

Compare Alex Tennant with other athletes!

542 Tennant

597 Keogh ×

810 Sykes ×

837 Marsh-Chennell ×

820 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:22	00:50:22	02:39 min/100m	+12:26 (30.) ●	+10:56 (171.) ●	+11:38 (1600.) ●
Swim	3.8 km	02:03:34	01:13:12	03:51 min/100m	+29:03 (30.) ●	+27:19 (173.) ●	+28:03 (1609.) ●
Swim	3.8 km	02:03:34	02:03:34	03:15 min/100m	+41:29 (30.) ●	+38:15 (173.) ●	+39:41 (1608.) ●
Transition		02:10:56	00:07:22	-	+01:04 (28.) ●	+00:44 (142.) ●	+00:34 (1386.) ●
Transition		02:18:40	00:07:44	-	+00:10 (18.) ●	+00:22 (102.) ●	-00:06 (845.) ●
Bike	40.1 km	03:42:23	01:23:43	28.74 km/h	+00:14 (17.) ●	-01:18 (59.) ●	+03:25 (1132.) ●
Bike	59.9 km	04:29:07	00:46:44	25.42 km/h	+01:54 (20.) ●	+00:57 (91.) ●	+03:43 (1295.) ●
Bike	91.1 km	05:53:33	01:24:26	22.17 km/h	+04:35 (24.) ●	+01:53 (93.) ●	+07:17 (1270.) ●
Bike	108.2 km	06:44:35	00:51:02	20.1 km/h	+01:36 (22.) ●	-00:26 (81.) ●	+02:50 (1115.) ●
Bike	126 km	07:23:31	00:38:56	27.43 km/h	+01:08 (21.) ●	+00:42 (96.) ●	+02:49 (1237.) ●
Bike	157 km	08:52:21	01:28:50	20.94 km/h	+01:42 (18.) ●	+00:17 (77.) ●	+04:50 (1102.) ●
Bike	175 km	09:46:53	00:54:32	19.8 km/h	+03:52 (24.) ●	+01:38 (104.) ●	+04:17 (1209.) ●
Bike	180 km	09:54:41	00:07:48	38.46 km/h	-00:03 (15.) ●	-00:20 (45.) ●	+00:07 (913.) ●
Bike	180 km	09:54:41	07:36:01	23.68 km/h	+14:58 (21.) ●	+03:23 (79.) ●	+29:18 (1176.) ●
Transition		10:06:26	00:11:45	-	+03:39 (27.) ●	+03:23 (146.) ●	+02:30 (1357.) ●
Run	3.8 km	10:36:36	00:30:10	07:56 min/km	+06:18 (29.) ●	+04:34 (150.) ●	+05:44 (1472.) ●
Run	8.1 km	11:09:09	00:32:33	07:34 min/km	+05:56 (28.) ●	+04:35 (144.) ●	+05:21 (1436.) ●
Run	10.5 km	11:27:36	00:18:27	07:41 min/km	+03:35 (29.) ●	+03:01 (161.) ●	+03:28 (1503.) ●
Run	14.3 km	12:02:02	00:34:26	09:03 min/km	+06:59 (29.) ●	+05:37 (150.) ●	+06:12 (1420.) ●
Run	18.6 km	12:35:17	00:33:15	07:43 min/km	+05:17 (28.) ●	+03:44 (136.) ●	+03:54 (1281.) ●
Run	21 km	12:54:33	00:19:16	08:01 min/km	+03:59 (30.) ●	+03:04 (156.) ●	+03:15 (1452.) ●
Run	24.9 km	13:30:40	00:36:07	09:15 min/km	+07:20 (28.) ●	+05:32 (147.) ●	+05:47 (1394.) ●
Run	29.2 km	14:05:41	00:35:01	08:08 min/km	+05:25 (28.) ●	+03:40 (133.) ●	+04:01 (1295.) ●
Run	31.6 km	14:25:03	00:19:22	08:04 min/km	+03:11 (26.) ●	+02:03 (127.) ●	+02:34 (1331.) ●
Run	35.4 km	15:01:58	00:36:55	09:42 min/km	+06:44 (27.) ●	+04:49 (138.) ●	+05:24 (1361.) ●
Run	39.7 km	15:39:10	00:37:12	08:39 min/km	+06:38 (26.) ●	+04:30 (129.) ●	+05:10 (1285.) ●
Run	42.1 km	15:59:07	00:19:57	08:18 min/km	+04:04 (28.) ●	+02:38 (134.) ●	+03:14 (1345.) ●
Run	42.2 km	15:59:45	00:00:38	06:19 min/km	+00:02 (22.) ●	-00:01 (86.) ●	-00:02 (842.) ●
Run	42.2 km	15:59:45	05:53:19	08:22 min/km	+01:05:28 (29.) ●	+47:46 (142.) ●	+54:02 (1396.) ●
Total	226 km	15:59:45	15:59:45	14.13 km/h	+02:06:48 (28.) ●	+01:33:53 (145.) ●	+02:05:59 (1451.) ●

Ovr	Gen	Div	Name	#	AG
1104	90	23	Laura Borrelli	1537	F30-34	GBR	01:29:57	07:50:35	04:55:19	14:43:03
1160	99	24	Amy Derham	1447	F30-34	GBR	01:26:52	07:47:46	05:18:48	14:52:38
1182	102	25	Eimear Fitzgerald	278	F30-34	IRL	01:29:32	07:59:52	04:58:07	14:56:51
1353	130	26	Italia Keogh	597	F30-34	GBR	01:18:35	08:27:48	05:22:21	15:35:57
1386	138	27	Rebecca Sykes	810	F30-34	GBR	01:12:59	07:53:13	06:14:01	15:43:33
1451	145	28	Alex Tennant	542	F30-34	GBR	02:03:34	07:36:01	05:53:19	15:59:45
1470	147	29	Laura Marsh-Chennell	837	F30-34	GBR	02:08:14	07:51:57	05:40:54	16:04:58
1471	148	30	Zelie Thomas	820	F30-34	GBR	01:27:57	08:26:09	05:47:24	16:05:37
1487	153	31	Sophie Freeman	1590	F30-34	GBR	01:36:51	08:17:21	05:54:24	16:08:28