Frode Iversen -
Ironman Wales 2023

Quick facts

775/727/92All/Gender/AG

M45-49Age group

558Bib number

NORNationality


1:22:07	6:32:16	5:29:03	13:45:05

Compare Frode Iversen with other athletes!

558 Iversen

616 Edwards ×

1528 Chess ×

896 Fletcher ×

1576 Hackett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:08	00:37:08	01:57 min/100m	-02:02 (71.) ●	-01:31 (559.) ●	-01:36 (620.) ●
Swim	3.8 km	01:22:07	00:44:59	02:22 min/100m	-00:38 (110.) ●	-00:05 (827.) ●	-00:10 (914.) ●
Swim	3.8 km	01:22:07	01:22:07	02:09 min/100m	-02:40 (97.) ●	-01:36 (725.) ●	-01:46 (795.) ●
Transition		01:28:49	00:06:42	-	+00:07 (119.) ●	-00:07 (945.) ●	-00:06 (1034.) ●
Transition		01:35:55	00:07:06	-	-01:07 (89.) ●	-00:47 (637.) ●	-00:44 (729.) ●
Bike	40.1 km	02:50:51	01:14:56	32.11 km/h	-04:57 (52.) ●	-04:48 (342.) ●	-05:22 (356.) ●
Bike	59.9 km	03:31:15	00:40:24	29.41 km/h	-02:18 (64.) ●	-02:17 (469.) ●	-02:37 (487.) ●
Bike	91.1 km	04:42:32	01:11:17	26.26 km/h	-05:50 (59.) ●	-05:13 (418.) ●	-05:52 (436.) ●
Bike	108.2 km	05:27:34	00:45:02	22.78 km/h	-03:38 (75.) ●	-02:47 (576.) ●	-03:10 (605.) ●
Bike	126 km	06:00:28	00:32:54	32.46 km/h	-02:51 (57.) ●	-02:58 (355.) ●	-03:13 (372.) ●
Bike	157 km	07:16:20	01:15:52	24.52 km/h	-08:23 (52.) ●	-07:35 (349.) ●	-08:08 (366.) ●
Bike	175 km	08:00:54	00:44:34	24.23 km/h	-06:04 (43.) ●	-05:22 (312.) ●	-05:41 (330.) ●
Bike	180 km	08:08:11	00:07:17	41.19 km/h	-00:22 (64.) ●	-00:21 (471.) ●	-00:24 (491.) ●
Bike	180 km	08:08:11	06:32:16	27.53 km/h	-34:23 (54.) ●	-31:21 (370.) ●	-34:27 (388.) ●
Transition		08:16:02	00:07:51	-	-00:59 (105.) ●	-01:31 (750.) ●	-01:24 (835.) ●
Run	3.8 km	08:39:53	00:23:51	06:16 min/km	-02:04 (97.) ●	-00:27 (789.) ●	-00:35 (857.) ●
Run	8.1 km	09:04:38	00:24:45	05:45 min/km	-03:11 (62.) ●	-02:22 (489.) ●	-02:27 (533.) ●
Run	10.5 km	09:19:33	00:14:55	06:12 min/km	-00:26 (99.) ●	-00:01 (808.) ●	-00:04 (880.) ●
Run	14.3 km	09:52:10	00:32:37	08:34 min/km	+03:28 (159.) ●	+04:27 (1166.) ●	+04:23 (1300.) ●
Run	18.6 km	10:23:37	00:31:27	07:18 min/km	+01:17 (121.) ●	+02:07 (983.) ●	+02:06 (1104.) ●
Run	21 km	10:45:48	00:22:11	09:14 min/km	+05:42 (202.) ●	+06:12 (1427.) ●	+06:10 (1600.) ●
Run	24.9 km	11:28:48	00:43:00	11:01 min/km	+11:45 (206.) ●	+12:42 (1443.) ●	+12:40 (1616.) ●
Run	29.2 km	12:09:49	00:41:01	09:32 min/km	+09:14 (196.) ●	+10:03 (1396.) ●	+10:01 (1565.) ●
Run	31.6 km	12:30:04	00:20:15	08:26 min/km	+02:57 (177.) ●	+03:30 (1296.) ●	+03:27 (1443.) ●
Run	35.4 km	13:02:02	00:31:58	08:24 min/km	-00:27 (90.) ●	+00:31 (767.) ●	+00:27 (854.) ●
Run	39.7 km	13:29:39	00:27:37	06:25 min/km	-05:21 (45.) ●	-04:20 (390.) ●	-04:25 (431.) ●
Run	42.1 km	13:44:30	00:14:51	06:11 min/km	-02:32 (52.) ●	-01:48 (489.) ●	-01:52 (531.) ●
Run	42.2 km	13:45:05	00:00:35	05:49 min/km	-00:06 (63.) ●	-00:05 (502.) ●	-00:05 (567.) ●
Run	42.2 km	13:45:05	05:29:03	07:47 min/km	+20:16 (133.) ●	+30:29 (1073.) ●	+29:46 (1187.) ●
Total	226 km	13:45:05	13:45:05	16.43 km/h	-18:46 (92.) ●	-04:53 (727.) ●	-08:41 (775.) ●

Ovr	Gen	Div	Name	#	AG
750	706	87	Nathan Bevan	792	M45-49	GBR	01:15:02	06:54:37	05:07:03	13:41:09
761	715	88	Chris Cook	713	M45-49	GBR	01:46:31	07:06:22	04:22:00	13:42:54
764	717	89	James Bevan	462	M45-49	GBR	01:21:18	06:52:42	05:15:18	13:43:33
770	723	90	Scott Edwards	616	M45-49	GBR	01:21:39	06:49:20	05:15:23	13:44:26
774	726	91	James Chess	1528	M45-49	GBR	01:28:22	06:59:11	04:56:51	13:44:54
775	727	92	Frode Iversen	558	M45-49	NOR	01:22:07	06:32:16	05:29:03	13:45:05
799	748	93	Chris Fletcher	896	M45-49	GBR	01:13:52	06:56:22	05:17:01	13:49:36
803	752	94	Wayne Hackett	1576	M45-49	GBR	01:21:05	06:55:54	05:12:39	13:49:59
805	753	95	Charlie Butterfield	1326	M45-49	GBR	01:26:08	06:58:49	05:00:09	13:50:12
815	763	96	Patrick Lord	1850	M45-49	GBR	01:09:38	07:22:04	04:47:36	13:51:23