Grant Rees -
Ironman Wales 2023

Quick facts

964/896/186All/Gender/AG

M40-44Age group

565Bib number

GBRNationality


1:39:11	7:03:55	5:18:33	14:21:22

Compare Grant Rees with other athletes!

565 Rees

1714 Oyston ×

1018 Murphy ×

2050 McLaurin ×

1716 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:54	00:45:54	02:24 min/100m	+07:18 (259.) ●	+07:15 (1341.) ●	+07:10 (1498.) ●
Swim	3.8 km	01:39:11	00:53:17	02:48 min/100m	+08:41 (248.) ●	+08:13 (1249.) ●	+08:08 (1395.) ●
Swim	3.8 km	01:39:11	01:39:11	02:36 min/100m	+15:59 (254.) ●	+15:28 (1279.) ●	+15:18 (1430.) ●
Transition		01:44:58	00:05:47	-	-00:37 (62.) ●	-01:02 (372.) ●	-01:01 (404.) ●
Transition		01:50:37	00:05:39	-	-02:05 (67.) ●	-02:14 (380.) ●	-02:11 (429.) ●
Bike	40.1 km	03:09:38	01:19:01	30.45 km/h	-00:18 (145.) ●	-00:43 (679.) ●	-01:17 (710.) ●
Bike	59.9 km	03:51:09	00:41:31	28.62 km/h	-00:39 (139.) ●	-01:10 (619.) ●	-01:30 (648.) ●
Bike	91.1 km	05:07:37	01:16:28	24.48 km/h	+00:29 (165.) ●	-00:02 (771.) ●	-00:41 (810.) ●
Bike	108.2 km	06:00:10	00:52:33	19.52 km/h	+05:21 (217.) ●	+04:44 (1121.) ●	+04:21 (1213.) ●
Bike	126 km	06:35:16	00:35:06	30.43 km/h	-00:48 (130.) ●	-00:46 (680.) ●	-01:01 (713.) ●
Bike	157 km	07:58:05	01:22:49	22.46 km/h	-00:15 (141.) ●	-00:38 (714.) ●	-01:11 (758.) ●
Bike	175 km	08:47:00	00:48:55	22.08 km/h	-00:57 (125.) ●	-01:01 (663.) ●	-01:20 (706.) ●
Bike	180 km	08:54:32	00:07:32	39.82 km/h	-00:08 (123.) ●	-00:06 (674.) ●	-00:09 (703.) ●
Bike	180 km	08:54:32	07:03:55	25.48 km/h	+02:45 (155.) ●	+00:18 (751.) ●	-02:48 (788.) ●
Transition		09:02:49	00:08:17	-	-00:01 (153.) ●	-01:05 (816.) ●	-00:58 (917.) ●
Run	3.8 km	09:26:06	00:23:17	06:07 min/km	-00:34 (137.) ●	-01:01 (710.) ●	-01:09 (772.) ●
Run	8.1 km	09:51:38	00:25:32	05:56 min/km	-01:11 (113.) ●	-01:35 (584.) ●	-01:40 (635.) ●
Run	10.5 km	10:06:42	00:15:04	06:16 min/km	+00:18 (166.) ●	+00:08 (839.) ●	+00:05 (920.) ●
Run	14.3 km	10:33:36	00:26:54	07:04 min/km	-01:09 (131.) ●	-01:16 (655.) ●	-01:20 (720.) ●
Run	18.6 km	11:04:34	00:30:58	07:12 min/km	+01:50 (189.) ●	+01:38 (939.) ●	+01:37 (1047.) ●
Run	21 km	11:22:14	00:17:40	07:21 min/km	+01:42 (208.) ●	+01:41 (1082.) ●	+01:39 (1209.) ●
Run	24.9 km	11:57:00	00:34:46	08:54 min/km	+04:47 (226.) ●	+04:28 (1141.) ●	+04:26 (1273.) ●
Run	29.2 km	12:32:27	00:35:27	08:14 min/km	+04:53 (236.) ●	+04:29 (1188.) ●	+04:27 (1322.) ●
Run	31.6 km	12:51:04	00:18:37	07:45 min/km	+02:02 (212.) ●	+01:52 (1095.) ●	+01:49 (1210.) ●
Run	35.4 km	13:27:22	00:36:18	09:33 min/km	+05:14 (232.) ●	+04:51 (1174.) ●	+04:47 (1297.) ●
Run	39.7 km	14:02:20	00:34:58	08:07 min/km	+03:19 (203.) ●	+03:01 (1024.) ●	+02:56 (1140.) ●
Run	42.1 km	14:20:40	00:18:20	07:38 min/km	+01:48 (209.) ●	+01:41 (1041.) ●	+01:37 (1153.) ●
Run	42.2 km	14:21:22	00:00:42	06:59 min/km	+00:02 (197.) ●	+00:02 (1042.) ●	+00:02 (1176.) ●
Run	42.2 km	14:21:22	05:18:33	07:32 min/km	+23:01 (191.) ●	+19:59 (961.) ●	+19:16 (1061.) ●
Total	226 km	14:21:22	14:21:22	15.74 km/h	+39:02 (186.) ●	+31:24 (896.) ●	+27:36 (964.) ●

Ovr	Gen	Div	Name	#	AG
953	885	181	Glenn Jones	936	M40-44	GBR	01:15:38	07:07:52	05:31:24	14:19:56
955	887	182	Austin Wales	1238	M40-44	GBR	01:13:10	07:21:16	05:25:52	14:20:17
956	888	183	Craig Woodland	1652	M40-44	GBR	01:32:21	07:14:09	05:05:45	14:20:45
957	889	184	Paul Oyston	1714	M40-44	GBR	01:17:51	07:08:27	05:37:17	14:20:48
962	894	185	James Murphy	1018	M40-44	IRL	01:22:26	07:33:39	05:00:30	14:21:09
964	896	186	Grant Rees	565	M40-44	GBR	01:39:11	07:03:55	05:18:33	14:21:22
967	899	187	Jon McLaurin	2050	M40-44	GBR	01:50:52	07:06:19	04:56:44	14:21:35
969	901	188	Jared Roberts	1716	M40-44	GBR	01:21:09	07:38:04	04:58:40	14:21:57
978	909	189	Marc de Marigny	747	M40-44	ZAF	01:22:48	06:44:10	05:53:00	14:22:28
984	914	190	Wayne Price	1669	M40-44	GBR	01:30:10	07:25:28	05:05:41	14:23:54