Sandra Hall -
Ironman Wales 2023

Quick facts

1211/108/1All/Gender/AG

F60-64Age group

583Bib number

GBRNationality


1:18:48	8:09:54	5:13:59	15:03:05

Compare Sandra Hall with other athletes!

583 Hall

744 Ritchie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:07	00:37:07	01:57 min/100m	-03:55 (1.) ●	-02:19 (61.) ●	-01:37 (617.) ●
Swim	3.8 km	01:18:48	00:41:41	02:11 min/100m	-05:25 (1.) ●	-04:12 (58.) ●	-03:28 (612.) ●
Swim	3.8 km	01:18:48	01:18:48	02:04 min/100m	-09:20 (1.) ●	-06:31 (59.) ●	-05:05 (615.) ●
Transition		01:25:08	00:06:20	-	-01:02 (1.) ●	-00:18 (62.) ●	-00:28 (762.) ●
Transition		01:32:32	00:07:24	-	-00:52 (1.) ●	+00:02 (97.) ●	-00:26 (784.) ●
Bike	40.1 km	02:57:57	01:25:25	28.17 km/h	-02:38 (1.) ●	+00:24 (81.) ●	+05:07 (1263.) ●
Bike	59.9 km	03:45:12	00:47:15	25.14 km/h	-00:54 (1.) ●	+01:28 (108.) ●	+04:14 (1344.) ●
Bike	91.1 km	05:13:35	01:28:23	21.18 km/h	-01:31 (1.) ●	+05:50 (136.) ●	+11:14 (1445.) ●
Bike	108.2 km	06:14:32	01:00:57	16.83 km/h	+01:10 (2.) ●	+09:29 (164.) ●	+12:45 (1568.) ●
Bike	126 km	06:54:17	00:39:45	26.87 km/h	-00:21 (1.) ●	+01:31 (111.) ●	+03:38 (1319.) ●
Bike	157 km	08:31:50	01:37:33	19.07 km/h	+01:10 (2.) ●	+09:00 (152.) ●	+13:33 (1476.) ●
Bike	175 km	09:33:46	01:01:56	17.44 km/h	+02:04 (2.) ●	+09:02 (168.) ●	+11:41 (1564.) ●
Bike	180 km	09:42:26	00:08:40	34.62 km/h	-00:15 (1.) ●	+00:32 (138.) ●	+00:59 (1485.) ●
Bike	180 km	09:42:26	08:09:54	22.05 km/h	-01:15 (1.) ●	+37:16 (145.) ●	+01:03:11 (1489.) ●
Transition		09:49:06	00:06:40	-	-01:37 (1.) ●	-01:42 (55.) ●	-02:35 (568.) ●
Run	3.8 km	10:13:07	00:24:01	06:19 min/km	-02:31 (1.) ●	-01:35 (72.) ●	-00:25 (893.) ●
Run	8.1 km	10:40:16	00:27:09	06:18 min/km	+00:01 (2.) ●	-00:49 (80.) ●	-00:03 (859.) ●
Run	10.5 km	10:55:33	00:15:17	06:22 min/km	+00:07 (2.) ●	-00:09 (87.) ●	+00:18 (974.) ●
Run	14.3 km	11:24:09	00:28:36	07:31 min/km	-00:59 (1.) ●	-00:13 (82.) ●	+00:22 (907.) ●
Run	18.6 km	11:54:14	00:30:05	06:59 min/km	+00:11 (2.) ●	+00:34 (101.) ●	+00:44 (956.) ●
Run	21 km	12:10:49	00:16:35	06:54 min/km	+00:08 (2.) ●	+00:23 (106.) ●	+00:34 (996.) ●
Run	24.9 km	12:43:00	00:32:11	08:15 min/km	-00:34 (1.) ●	+01:36 (103.) ●	+01:51 (997.) ●
Run	29.2 km	13:17:40	00:34:40	08:03 min/km	+02:04 (2.) ●	+03:19 (127.) ●	+03:40 (1266.) ●
Run	31.6 km	13:36:04	00:18:24	07:39 min/km	+00:32 (2.) ●	+01:05 (111.) ●	+01:36 (1183.) ●
Run	35.4 km	14:11:46	00:35:42	09:23 min/km	-00:31 (1.) ●	+03:36 (118.) ●	+04:11 (1242.) ●
Run	39.7 km	14:43:37	00:31:51	07:24 min/km	-01:00 (1.) ●	-00:51 (79.) ●	-00:11 (886.) ●
Run	42.1 km	15:02:24	00:18:47	07:49 min/km	-01:48 (1.) ●	+01:28 (118.) ●	+02:04 (1214.) ●
Run	42.2 km	15:03:05	00:00:41	06:49 min/km	+00:01 (2.) ●	+00:02 (114.) ●	+00:01 (1083.) ●
Run	42.2 km	15:03:05	05:13:59	07:26 min/km	-04:19 (1.) ●	+08:26 (97.) ●	+14:42 (1015.) ●
Total	226 km	15:03:05	15:03:05	15.02 km/h	-18:25 (1.) ●	+37:13 (108.) ●	+01:09:19 (1211.) ●