Gwyndaf Lewis -
Ironman Wales 2023

  Quick facts

264/242/26All/Gender/AG

M25-29Age group

584Bib number

ARGNationality

1:13:316:13:464:32:40 12:13:42

  Compare Gwyndaf Lewis with other athletes!

584 Lewis
1867 Davies × 
447 Coney × 
255 Rosser × 
220 Jones × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:35 00:35:3501:52 min/100m-01:46 (50.) -03:04 (401.) -03:09 (443.)
Swim3.8 km 01:13:31 00:37:5601:59 min/100m-05:11 (35.) -07:08 (276.) -07:13 (312.)
Swim3.8 km 01:13:31 01:13:3101:56 min/100m-06:57 (40.) -10:12 (322.) -10:22 (361.)
Transition 01:18:45 00:05:14 - -00:59 (18.) -01:35 (116.) -01:34 (126.)
Transition 01:23:32 00:04:47 - -03:03 (26.) -03:06 (232.) -03:03 (261.)
Bike40.1 km 02:37:18 01:13:4632.62 km/h-06:01 (22.) -05:58 (254.) -06:32 (266.)
Bike59.9 km 03:15:53 00:38:3530.79 km/h-03:54 (19.) -04:06 (238.) -04:26 (249.)
Bike91.1 km 04:22:50 01:06:5727.96 km/h-08:47 (20.) -09:33 (173.) -10:12 (180.)
Bike108.2 km 05:03:21 00:40:3125.32 km/h-05:54 (24.) -07:18 (200.) -07:41 (211.)
Bike126 km 05:34:42 00:31:2134.07 km/h-04:32 (15.) -04:31 (181.) -04:46 (191.)
Bike157 km 06:48:16 01:13:3425.28 km/h-08:59 (27.) -09:53 (227.) -10:26 (242.)
Bike175 km 07:30:36 00:42:2025.51 km/h-06:47 (16.) -07:36 (150.) -07:55 (158.)
Bike180 km 07:37:18 00:06:4244.78 km/h-00:50 (12.) -00:56 (146.) -00:59 (152.)
Bike180 km 07:37:18 06:13:4628.9 km/h-45:44 (20.) -49:51 (187.) -52:57 (198.)
Transition 07:41:02 00:03:44 - -08:16 (7.) -05:38 (70.) -05:31 (85.)
Run3.8 km 08:02:09 00:21:0705:33 min/km-01:37 (52.) -03:11 (360.) -03:19 (386.)
Run8.1 km 08:27:40 00:25:3105:56 min/km-00:26 (65.) -01:36 (578.) -01:41 (629.)
Run10.5 km 08:40:40 00:13:0005:24 min/km-01:12 (38.) -01:56 (314.) -01:59 (341.)
Run14.3 km 09:04:30 00:23:5006:16 min/km-03:03 (41.) -04:20 (327.) -04:24 (357.)
Run18.6 km 09:31:39 00:27:0906:18 min/km-01:09 (54.) -02:11 (537.) -02:12 (588.)
Run21 km 09:47:26 00:15:4706:34 min/km+00:35 (82.) -00:12 (742.) -00:14 (821.)
Run24.9 km 10:18:45 00:31:1908:01 min/km+02:15 (91.) +01:01 (828.) +00:59 (923.)
Run29.2 km 10:46:57 00:28:1206:33 min/km-01:29 (51.) -02:46 (474.) -02:48 (524.)
Run31.6 km 11:01:39 00:14:4206:07 min/km-01:23 (41.) -02:03 (360.) -02:06 (397.)
Run35.4 km 11:28:23 00:26:4407:02 min/km-03:33 (33.) -04:43 (307.) -04:47 (341.)
Run39.7 km 11:58:33 00:30:1007:00 min/km-00:31 (64.) -01:47 (647.) -01:52 (713.)
Run42.1 km 12:13:07 00:14:3406:04 min/km-01:16 (50.) -02:05 (434.) -02:09 (470.)
Run42.2 km 12:13:42 00:00:3505:49 min/km-00:04 (57.) -00:05 (475.) -00:05 (534.)
Run42.2 km 12:13:42 04:32:4006:27 min/km-12:53 (53.) -25:54 (462.) -26:37 (507.)
Total 226 km 12:13:42 12:13:4218.48 km/h-01:17:52 (26.) -01:36:16 (242.) -01:40:04 (264.)

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