Jack Harries -
Ironman Wales 2023

Quick facts

1370/1235/122All/Gender/AG

M25-29Age group

593Bib number

GBRNationality


1:20:40	8:22:57	5:32:45	15:40:53

Compare Jack Harries with other athletes!

593 Harries

1993 Stevenson ×

1643 Copping ×

249 Jefferies ×

2025 Wheeler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:09	00:37:09	01:57 min/100m	-00:12 (71.) ●	-01:30 (561.) ●	-01:35 (622.) ●
Swim	3.8 km	01:20:40	00:43:31	02:17 min/100m	+00:24 (78.) ●	-01:33 (706.) ●	-01:38 (780.) ●
Swim	3.8 km	01:20:40	01:20:40	02:07 min/100m	+00:12 (76.) ●	-03:03 (647.) ●	-03:13 (714.) ●
Transition		01:28:07	00:07:27	-	+01:14 (122.) ●	+00:38 (1278.) ●	+00:39 (1422.) ●
Transition		01:36:39	00:08:32	-	+00:42 (76.) ●	+00:39 (900.) ●	+00:42 (1019.) ●
Bike	40.1 km	03:05:08	01:28:29	27.19 km/h	+08:42 (119.) ●	+08:45 (1313.) ●	+08:11 (1441.) ●
Bike	59.9 km	03:53:04	00:47:56	24.78 km/h	+05:27 (117.) ●	+05:15 (1278.) ●	+04:55 (1396.) ●
Bike	91.1 km	05:26:32	01:33:28	20.03 km/h	+17:44 (129.) ●	+16:58 (1411.) ●	+16:19 (1576.) ●
Bike	108.2 km	06:23:14	00:56:42	18.1 km/h	+10:17 (122.) ●	+08:53 (1314.) ●	+08:30 (1455.) ●
Bike	126 km	07:07:30	00:44:16	24.13 km/h	+08:23 (129.) ●	+08:24 (1417.) ●	+08:09 (1586.) ●
Bike	157 km	08:51:36	01:44:06	17.87 km/h	+21:33 (130.) ●	+20:39 (1420.) ●	+20:06 (1589.) ●
Bike	175 km	09:51:15	00:59:39	18.11 km/h	+10:32 (125.) ●	+09:43 (1352.) ●	+09:24 (1507.) ●
Bike	180 km	09:59:36	00:08:21	35.93 km/h	+00:49 (117.) ●	+00:43 (1219.) ●	+00:40 (1333.) ●
Bike	180 km	09:59:36	08:22:57	21.47 km/h	+01:23:27 (129.) ●	+01:19:20 (1413.) ●	+01:16:14 (1574.) ●
Transition		10:08:08	00:08:32	-	-03:28 (76.) ●	-00:50 (843.) ●	-00:43 (948.) ●
Run	3.8 km	10:36:10	00:28:02	07:22 min/km	+05:18 (126.) ●	+03:44 (1214.) ●	+03:36 (1337.) ●
Run	8.1 km	11:05:00	00:28:50	06:42 min/km	+02:53 (106.) ●	+01:43 (982.) ●	+01:38 (1086.) ●
Run	10.5 km	11:20:16	00:15:16	06:21 min/km	+01:04 (103.) ●	+00:20 (887.) ●	+00:17 (973.) ●
Run	14.3 km	11:51:39	00:31:23	08:15 min/km	+04:30 (110.) ●	+03:13 (1067.) ●	+03:09 (1189.) ●
Run	18.6 km	12:25:37	00:33:58	07:53 min/km	+05:40 (121.) ●	+04:38 (1205.) ●	+04:37 (1351.) ●
Run	21 km	12:43:01	00:17:24	07:15 min/km	+02:12 (112.) ●	+01:25 (1049.) ●	+01:23 (1169.) ●
Run	24.9 km	13:16:50	00:33:49	08:40 min/km	+04:45 (109.) ●	+03:31 (1057.) ●	+03:29 (1178.) ●
Run	29.2 km	13:52:38	00:35:48	08:19 min/km	+06:07 (123.) ●	+04:50 (1214.) ●	+04:48 (1353.) ●
Run	31.6 km	14:10:06	00:17:28	07:16 min/km	+01:23 (98.) ●	+00:43 (910.) ●	+00:40 (1008.) ●
Run	35.4 km	14:45:04	00:34:58	09:12 min/km	+04:41 (107.) ●	+03:31 (1054.) ●	+03:27 (1164.) ●
Run	39.7 km	15:22:22	00:37:18	08:40 min/km	+06:37 (117.) ●	+05:21 (1165.) ●	+05:16 (1294.) ●
Run	42.1 km	15:40:17	00:17:55	07:27 min/km	+02:05 (103.) ●	+01:16 (1003.) ●	+01:12 (1108.) ●
Run	42.2 km	15:40:53	00:00:36	05:59 min/km	-00:03 (69.) ●	-00:04 (609.) ●	-00:04 (681.) ●
Run	42.2 km	15:40:53	05:32:45	07:53 min/km	+47:12 (113.) ●	+34:11 (1106.) ●	+33:28 (1226.) ●
Total	226 km	15:40:53	15:40:53	14.41 km/h	+02:09:19 (122.) ●	+01:50:55 (1235.) ●	+01:47:07 (1370.) ●

Ovr	Gen	Div	Name	#	AG
1315	1192	117	Victor Bouteiller	1894	M25-29	FRA	01:33:32	08:06:17	05:14:10	15:26:18
1316	1193	118	Cade Durkin	1588	M25-29	GBR	01:27:30	07:40:30	05:56:22	15:26:23
1317	1194	119	Joshua Jordan	2038	M25-29	GBR	01:42:10	08:13:49	05:05:16	15:26:42
1326	1201	120	William Stevenson	1993	M25-29	GBR	01:13:33	07:52:36	05:33:04	15:28:39
1346	1219	121	James Copping	1643	M25-29	GBR	01:48:04	08:10:37	05:17:47	15:34:04
1370	1235	122	Jack Harries	593	M25-29	GBR	01:20:40	08:22:57	05:32:45	15:40:53
1382	1245	123	Thomas Jefferies	249	M25-29	GBR	02:03:50	07:31:34	05:51:53	15:43:05
1392	1253	124	Thomas Wheeler	2025	M25-29	GBR	01:23:35	08:07:58	05:38:23	15:45:59
1421	1280	125	Garin Edwards	608	M25-29	GBR	01:40:56	08:14:29	05:33:15	15:52:23
1434	1291	126	Ben Naylor	1703	M25-29	GBR	01:47:11	07:58:21	05:45:11	15:55:19