Paul Dermody -
Ironman Wales 2023

Quick facts

1003/931/115All/Gender/AG

M45-49Age group

603Bib number

IRLNationality


1:07:49	7:15:23	5:35:32	14:26:39

Compare Paul Dermody with other athletes!

603 Dermody

789 MacDonald ×

1092 Morgan ×

1534 Hobley ×

1169 Bowers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:07	00:32:07	01:41 min/100m	-07:03 (15.) ●	-06:32 (126.) ●	-06:37 (143.) ●
Swim	3.8 km	01:07:49	00:35:42	01:52 min/100m	-09:55 (17.) ●	-09:22 (149.) ●	-09:27 (167.) ●
Swim	3.8 km	01:07:49	01:07:49	01:47 min/100m	-16:58 (17.) ●	-15:54 (143.) ●	-16:04 (161.) ●
Transition		01:14:03	00:06:14	-	-00:21 (75.) ●	-00:35 (654.) ●	-00:34 (711.) ●
Transition		01:22:26	00:08:23	-	+00:10 (124.) ●	+00:30 (867.) ●	+00:33 (983.) ●
Bike	40.1 km	02:45:10	01:22:44	29.08 km/h	+02:51 (139.) ●	+03:00 (1010.) ●	+02:26 (1061.) ●
Bike	59.9 km	03:28:24	00:43:14	27.48 km/h	+00:32 (114.) ●	+00:33 (859.) ●	+00:13 (899.) ●
Bike	91.1 km	04:45:13	01:16:49	24.37 km/h	-00:18 (99.) ●	+00:19 (791.) ●	-00:20 (830.) ●
Bike	108.2 km	05:31:47	00:46:34	22.03 km/h	-02:06 (89.) ●	-01:15 (704.) ●	-01:38 (742.) ●
Bike	126 km	06:08:18	00:36:31	29.25 km/h	+00:46 (114.) ●	+00:39 (869.) ●	+00:24 (919.) ●
Bike	157 km	07:35:41	01:27:23	21.29 km/h	+03:08 (129.) ●	+03:56 (976.) ●	+03:23 (1044.) ●
Bike	175 km	08:29:52	00:54:11	19.93 km/h	+03:33 (145.) ●	+04:15 (1085.) ●	+03:56 (1184.) ●
Bike	180 km	08:37:49	00:07:57	37.74 km/h	+00:18 (137.) ●	+00:19 (984.) ●	+00:16 (1050.) ●
Bike	180 km	08:37:49	07:15:23	24.81 km/h	+08:44 (110.) ●	+11:46 (897.) ●	+08:40 (950.) ●
Transition		08:51:07	00:13:18	-	+04:28 (180.) ●	+03:56 (1315.) ●	+04:03 (1476.) ●
Run	3.8 km	09:16:13	00:25:06	06:36 min/km	-00:49 (112.) ●	+00:48 (956.) ●	+00:40 (1048.) ●
Run	8.1 km	09:45:17	00:29:04	06:45 min/km	+01:08 (124.) ●	+01:57 (1009.) ●	+01:52 (1115.) ●
Run	10.5 km	10:01:52	00:16:35	06:54 min/km	+01:14 (150.) ●	+01:39 (1137.) ●	+01:36 (1260.) ●
Run	14.3 km	10:32:20	00:30:28	08:01 min/km	+01:19 (122.) ●	+02:18 (998.) ●	+02:14 (1109.) ●
Run	18.6 km	11:08:07	00:35:47	08:19 min/km	+05:37 (179.) ●	+06:27 (1305.) ●	+06:26 (1465.) ●
Run	21 km	11:27:07	00:19:00	07:55 min/km	+02:31 (172.) ●	+03:01 (1268.) ●	+02:59 (1421.) ●
Run	24.9 km	12:01:32	00:34:25	08:49 min/km	+03:10 (140.) ●	+04:07 (1102.) ●	+04:05 (1230.) ●
Run	29.2 km	12:38:28	00:36:56	08:35 min/km	+05:09 (180.) ●	+05:58 (1270.) ●	+05:56 (1424.) ●
Run	31.6 km	12:58:26	00:19:58	08:19 min/km	+02:40 (169.) ●	+03:13 (1263.) ●	+03:10 (1402.) ●
Run	35.4 km	13:32:58	00:34:32	09:05 min/km	+02:07 (135.) ●	+03:05 (1010.) ●	+03:01 (1116.) ●
Run	39.7 km	14:07:31	00:34:33	08:02 min/km	+01:35 (131.) ●	+02:36 (998.) ●	+02:31 (1111.) ●
Run	42.1 km	14:26:03	00:18:32	07:43 min/km	+01:09 (139.) ●	+01:53 (1066.) ●	+01:49 (1180.) ●
Run	42.2 km	14:26:39	00:00:36	05:59 min/km	-00:05 (80.) ●	-00:04 (619.) ●	-00:04 (691.) ●
Run	42.2 km	14:26:39	05:35:32	07:57 min/km	+26:45 (148.) ●	+36:58 (1136.) ●	+36:15 (1259.) ●
Total	226 km	14:26:39	14:26:39	15.65 km/h	+22:48 (115.) ●	+36:41 (931.) ●	+32:53 (1003.) ●

Ovr	Gen	Div	Name	#	AG
973	905	110	Marc Sturgess	993	M45-49	GBR	01:16:41	07:31:46	05:09:51	14:22:04
976	907	111	Leigh Elsworthy	653	M45-49	GBR	01:13:12	07:05:02	05:33:44	14:22:23
989	919	112	Paul Egan	218	M45-49	GBR	01:28:07	07:18:39	05:16:28	14:24:21
996	925	113	Andrew MacDonald	789	M45-49	GBR	01:18:00	07:06:46	05:33:50	14:25:33
998	927	114	Andrew Morgan	1092	M45-49	GBR	01:25:51	07:10:24	05:28:47	14:25:46
1003	931	115	Paul Dermody	603	M45-49	IRL	01:07:49	07:15:23	05:35:32	14:26:39
1007	934	116	Drew Hobley	1534	M45-49	GBR	01:27:42	07:11:26	05:26:12	14:26:48
1020	946	117	Owen Bowers	1169	M45-49	GBR	01:26:20	07:44:58	04:56:08	14:28:28
1032	956	118	Andrew Wathen	1573	M45-49	GBR	01:29:59	07:32:19	05:01:49	14:30:18
1034	957	119	Richard Walton	1038	M45-49	GBR	01:19:49	07:22:54	05:15:48	14:30:55