James White -
Ironman Wales 2023

Quick facts

586/546/105All/Gender/AG

M40-44Age group

614Bib number

GBRNationality


1:15:27	6:34:02	5:05:30	13:14:21

Compare James White with other athletes!

614 White

1413 Coughlan ×

944 Robson ×

1838 Thomas ×

1502 Watson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-02:52 (72.) ●	-02:55 (423.) ●	-03:00 (465.) ●
Swim	3.8 km	01:15:27	00:39:43	02:05 min/100m	-04:53 (62.) ●	-05:21 (402.) ●	-05:26 (451.) ●
Swim	3.8 km	01:15:27	01:15:27	01:59 min/100m	-07:45 (67.) ●	-08:16 (408.) ●	-08:26 (453.) ●
Transition		01:21:38	00:06:11	-	-00:13 (119.) ●	-00:38 (613.) ●	-00:37 (665.) ●
Transition		01:27:25	00:05:47	-	-01:57 (71.) ●	-02:06 (402.) ●	-02:03 (458.) ●
Bike	40.1 km	02:44:26	01:17:01	31.24 km/h	-02:18 (107.) ●	-02:43 (504.) ●	-03:17 (523.) ●
Bike	59.9 km	03:24:21	00:39:55	29.76 km/h	-02:15 (78.) ●	-02:46 (399.) ●	-03:06 (416.) ●
Bike	91.1 km	04:35:20	01:10:59	26.37 km/h	-05:00 (71.) ●	-05:31 (396.) ●	-06:10 (414.) ●
Bike	108.2 km	05:18:51	00:43:31	23.58 km/h	-03:41 (81.) ●	-04:18 (451.) ●	-04:41 (473.) ●
Bike	126 km	05:52:01	00:33:10	32.2 km/h	-02:44 (72.) ●	-02:42 (386.) ●	-02:57 (405.) ●
Bike	157 km	07:08:29	01:16:28	24.32 km/h	-06:36 (69.) ●	-06:59 (384.) ●	-07:32 (402.) ●
Bike	175 km	07:54:17	00:45:48	23.58 km/h	-04:04 (69.) ●	-04:08 (414.) ●	-04:27 (436.) ●
Bike	180 km	08:01:27	00:07:10	41.86 km/h	-00:30 (70.) ●	-00:28 (390.) ●	-00:31 (408.) ●
Bike	180 km	08:01:27	06:34:02	27.41 km/h	-27:08 (72.) ●	-29:35 (396.) ●	-32:41 (414.) ●
Transition		08:08:51	00:07:24	-	-00:54 (127.) ●	-01:58 (664.) ●	-01:51 (738.) ●
Run	3.8 km	08:30:45	00:21:54	05:45 min/km	-01:57 (96.) ●	-02:24 (493.) ●	-02:32 (530.) ●
Run	8.1 km	08:58:16	00:27:31	06:23 min/km	+00:48 (165.) ●	+00:24 (834.) ●	+00:19 (921.) ●
Run	10.5 km	09:13:37	00:15:21	06:23 min/km	+00:35 (174.) ●	+00:25 (893.) ●	+00:22 (983.) ●
Run	14.3 km	09:42:33	00:28:56	07:36 min/km	+00:53 (163.) ●	+00:46 (858.) ●	+00:42 (944.) ●
Run	18.6 km	10:12:29	00:29:56	06:57 min/km	+00:48 (167.) ●	+00:36 (837.) ●	+00:35 (934.) ●
Run	21 km	10:29:15	00:16:46	06:59 min/km	+00:48 (181.) ●	+00:47 (928.) ●	+00:45 (1037.) ●
Run	24.9 km	11:03:59	00:34:44	08:54 min/km	+04:45 (225.) ●	+04:26 (1139.) ●	+04:24 (1270.) ●
Run	29.2 km	11:34:44	00:30:45	07:09 min/km	+00:11 (156.) ●	-00:13 (736.) ●	-00:15 (816.) ●
Run	31.6 km	11:52:02	00:17:18	07:12 min/km	+00:43 (176.) ●	+00:33 (886.) ●	+00:30 (979.) ●
Run	35.4 km	12:25:07	00:33:05	08:42 min/km	+02:01 (177.) ●	+01:38 (887.) ●	+01:34 (985.) ●
Run	39.7 km	12:54:56	00:29:49	06:56 min/km	-01:50 (117.) ●	-02:08 (612.) ●	-02:13 (676.) ●
Run	42.1 km	13:13:22	00:18:26	07:40 min/km	+01:54 (211.) ●	+01:47 (1058.) ●	+01:43 (1171.) ●
Run	42.2 km	13:14:21	00:00:59	09:49 min/km	+00:19 (260.) ●	+00:19 (1381.) ●	+00:19 (1551.) ●
Run	42.2 km	13:14:21	05:05:30	07:14 min/km	+09:58 (169.) ●	+06:56 (825.) ●	+06:13 (913.) ●
Total	226 km	13:14:21	13:14:21	17.07 km/h	-27:59 (105.) ●	-35:37 (546.) ●	-39:25 (586.) ●

Ovr	Gen	Div	Name	#	AG
575	535	100	Jonathan Harris	1866	M40-44	GBR	01:34:02	07:01:13	04:13:09	13:12:36
577	537	101	Steven Clatworthy	1376	M40-44	GBR	01:22:23	06:41:33	04:48:46	13:13:08
581	541	102	Ed Shaw	804	M40-44	GBR	01:20:23	06:35:07	04:53:14	13:13:45
582	542	103	Daniel Coughlan	1413	M40-44	IRL	01:17:12	06:43:16	04:47:37	13:13:52
584	544	104	Grant Robson	944	M40-44	GBR	01:23:56	07:08:52	04:19:22	13:14:13
586	546	105	James White	614	M40-44	GBR	01:15:27	06:34:02	05:05:30	13:14:21
589	549	106	Gavin Thomas	1838	M40-44	GBR	01:17:09	06:49:22	04:45:54	13:14:55
591	551	107	Jamie Watson	1502	M40-44	GBR	01:18:25	06:32:17	05:03:56	13:15:33
596	555	108	James Watson	634	M40-44	GBR	01:21:31	06:53:12	04:40:25	13:16:32
607	566	109	Stephen Oliver	723	M40-44	GBR	01:12:29	06:43:01	05:01:35	13:17:39