Hywel Diplock -
Ironman Wales 2023

Quick facts

902/841/162All/Gender/AG

M35-39Age group

633Bib number

GBRNationality


1:34:47	7:22:32	4:54:12	14:09:40

Compare Hywel Diplock with other athletes!

633 Diplock

1086 Fletcher ×

695 Brereton ×

719 Powell ×

225 Owen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	+05:07 (209.) ●	+04:54 (1224.) ●	+04:49 (1362.) ●
Swim	3.8 km	01:34:47	00:51:14	02:41 min/100m	+06:19 (205.) ●	+06:10 (1179.) ●	+06:05 (1315.) ●
Swim	3.8 km	01:34:47	01:34:47	02:29 min/100m	+11:26 (206.) ●	+11:04 (1199.) ●	+10:54 (1334.) ●
Transition		01:40:21	00:05:34	-	-00:43 (53.) ●	-01:15 (256.) ●	-01:14 (278.) ●
Transition		01:46:19	00:05:58	-	-01:27 (86.) ●	-01:55 (432.) ●	-01:52 (492.) ●
Bike	40.1 km	03:11:28	01:25:09	28.26 km/h	+05:28 (199.) ●	+05:25 (1162.) ●	+04:51 (1236.) ●
Bike	59.9 km	03:58:51	00:47:23	25.07 km/h	+04:44 (212.) ●	+04:42 (1251.) ●	+04:22 (1360.) ●
Bike	91.1 km	05:20:08	01:21:17	23.03 km/h	+05:10 (189.) ●	+04:47 (1047.) ●	+04:08 (1112.) ●
Bike	108.2 km	06:08:21	00:48:13	21.28 km/h	+01:06 (150.) ●	+00:24 (831.) ●	+00:01 (882.) ●
Bike	126 km	06:46:45	00:38:24	27.81 km/h	+02:49 (193.) ●	+02:32 (1090.) ●	+02:17 (1173.) ●
Bike	157 km	08:11:20	01:24:35	21.99 km/h	+01:50 (153.) ●	+01:08 (820.) ●	+00:35 (873.) ●
Bike	175 km	09:01:08	00:49:48	21.69 km/h	+00:16 (139.) ●	-00:08 (746.) ●	-00:27 (794.) ●
Bike	180 km	09:08:51	00:07:43	38.88 km/h	+00:09 (154.) ●	+00:05 (811.) ●	+00:02 (851.) ●
Bike	180 km	09:08:51	07:22:32	24.4 km/h	+21:32 (176.) ●	+18:55 (961.) ●	+15:49 (1019.) ●
Transition		09:15:28	00:06:37	-	-03:04 (108.) ●	-02:45 (508.) ●	-02:38 (560.) ●
Run	3.8 km	09:37:45	00:22:17	05:51 min/km	-01:12 (111.) ●	-02:01 (558.) ●	-02:09 (599.) ●
Run	8.1 km	10:03:25	00:25:40	05:58 min/km	-00:44 (122.) ●	-01:27 (610.) ●	-01:32 (665.) ●
Run	10.5 km	10:18:28	00:15:03	06:16 min/km	+00:27 (155.) ●	+00:07 (831.) ●	+00:04 (911.) ●
Run	14.3 km	10:52:10	00:33:42	08:52 min/km	+06:12 (218.) ●	+05:32 (1226.) ●	+05:28 (1368.) ●
Run	18.6 km	11:24:59	00:32:49	07:37 min/km	+04:10 (201.) ●	+03:29 (1108.) ●	+03:28 (1241.) ●
Run	21 km	11:40:44	00:15:45	06:33 min/km	+00:06 (137.) ●	-00:14 (733.) ●	-00:16 (810.) ●
Run	24.9 km	12:13:14	00:32:30	08:20 min/km	+02:46 (172.) ●	+02:12 (936.) ●	+02:10 (1040.) ●
Run	29.2 km	12:42:45	00:29:31	06:51 min/km	-00:55 (110.) ●	-01:27 (604.) ●	-01:29 (666.) ●
Run	31.6 km	12:58:42	00:15:57	06:38 min/km	-00:25 (117.) ●	-00:48 (638.) ●	-00:51 (700.) ●
Run	35.4 km	13:27:10	00:28:28	07:29 min/km	-02:40 (81.) ●	-02:59 (465.) ●	-03:03 (513.) ●
Run	39.7 km	13:55:31	00:28:21	06:35 min/km	-02:58 (90.) ●	-03:36 (464.) ●	-03:41 (513.) ●
Run	42.1 km	14:09:05	00:13:34	05:39 min/km	-02:36 (62.) ●	-03:05 (268.) ●	-03:09 (290.) ●
Run	42.2 km	14:09:40	00:00:35	05:49 min/km	-00:04 (91.) ●	-00:05 (478.) ●	-00:05 (537.) ●
Run	42.2 km	14:09:40	04:54:12	06:58 min/km	+02:07 (136.) ●	-04:22 (712.) ●	-05:05 (783.) ●
Total	226 km	14:09:40	14:09:40	15.96 km/h	+29:51 (162.) ●	+19:42 (841.) ●	+15:54 (902.) ●

Ovr	Gen	Div	Name	#	AG
880	819	157	David Griffiths	1976	M35-39	GBR	01:29:50	07:01:16	05:07:48	14:04:55
884	823	158	Harry Ring	780	M35-39	GBR	01:21:48	07:05:58	05:20:14	14:05:29
887	826	159	Richard Coombes	480	M35-39	GBR	01:32:37	07:14:39	04:58:23	14:06:20
892	831	160	Michael Fletcher	1086	M35-39	GBR	01:15:00	07:10:41	05:22:11	14:08:20
896	835	161	Shaun Brereton	695	M35-39	GBR	01:30:13	07:37:13	04:40:13	14:08:40
902	841	162	Hywel Diplock	633	M35-39	GBR	01:34:47	07:22:32	04:54:12	14:09:40
910	847	163	James Powell	719	M35-39	GBR	01:23:49	06:55:54	05:33:50	14:10:50
916	852	164	James Owen	225	M35-39	GBR	01:16:45	06:36:09	05:52:07	14:13:11
923	858	165	Jamie Saunders	1286	M35-39	GBR	01:25:13	07:31:28	04:54:46	14:15:10
943	875	166	Murray Mason	1764	M35-39	GBR	01:18:29	00:00:00	05:17:35	14:18:20