James Watson -
Ironman Wales 2023

Quick facts

596/555/108All/Gender/AG

M40-44Age group

634Bib number

GBRNationality


1:21:31	6:53:12	4:40:25	13:16:32

Compare James Watson with other athletes!

634 Watson

1838 Thomas ×

1502 Watson ×

723 Oliver ×

1854 Munn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	-00:15 (133.) ●	-00:18 (712.) ●	-00:23 (785.) ●
Swim	3.8 km	01:21:31	00:43:10	02:16 min/100m	-01:26 (131.) ●	-01:54 (675.) ●	-01:59 (744.) ●
Swim	3.8 km	01:21:31	01:21:31	02:08 min/100m	-01:41 (132.) ●	-02:12 (692.) ●	-02:22 (760.) ●
Transition		01:27:16	00:05:45	-	-00:39 (61.) ●	-01:04 (350.) ●	-01:03 (379.) ●
Transition		01:35:59	00:08:43	-	+00:59 (180.) ●	+00:50 (934.) ●	+00:53 (1058.) ●
Bike	40.1 km	02:54:34	01:18:35	30.62 km/h	-00:44 (137.) ●	-01:09 (638.) ●	-01:43 (666.) ●
Bike	59.9 km	03:35:38	00:41:04	28.93 km/h	-01:06 (124.) ●	-01:37 (564.) ●	-01:57 (590.) ●
Bike	91.1 km	04:46:59	01:11:21	26.24 km/h	-04:38 (80.) ●	-05:09 (421.) ●	-05:48 (439.) ●
Bike	108.2 km	05:30:34	00:43:35	23.54 km/h	-03:37 (84.) ●	-04:14 (455.) ●	-04:37 (477.) ●
Bike	126 km	06:04:26	00:33:52	31.54 km/h	-02:02 (99.) ●	-02:00 (484.) ●	-02:15 (505.) ●
Bike	157 km	07:28:56	01:24:30	22.01 km/h	+01:26 (164.) ●	+01:03 (815.) ●	+00:30 (868.) ●
Bike	175 km	08:21:52	00:52:56	20.4 km/h	+03:04 (192.) ●	+03:00 (993.) ●	+02:41 (1075.) ●
Bike	180 km	08:29:11	00:07:19	41 km/h	-00:21 (82.) ●	-00:19 (485.) ●	-00:22 (506.) ●
Bike	180 km	08:29:11	06:53:12	26.14 km/h	-07:58 (124.) ●	-10:25 (615.) ●	-13:31 (646.) ●
Transition		08:36:07	00:06:56	-	-01:22 (100.) ●	-02:26 (562.) ●	-02:19 (626.) ●
Run	3.8 km	08:58:32	00:22:25	05:53 min/km	-01:26 (113.) ●	-01:53 (580.) ●	-02:01 (624.) ●
Run	8.1 km	09:21:58	00:23:26	05:26 min/km	-03:17 (62.) ●	-03:41 (316.) ●	-03:46 (345.) ●
Run	10.5 km	09:35:27	00:13:29	05:37 min/km	-01:17 (84.) ●	-01:27 (440.) ●	-01:30 (476.) ●
Run	14.3 km	10:01:06	00:25:39	06:44 min/km	-02:24 (105.) ●	-02:31 (529.) ●	-02:35 (580.) ●
Run	18.6 km	10:27:12	00:26:06	06:04 min/km	-03:02 (78.) ●	-03:14 (413.) ●	-03:15 (455.) ●
Run	21 km	10:42:02	00:14:50	06:10 min/km	-01:08 (107.) ●	-01:09 (542.) ●	-01:11 (597.) ●
Run	24.9 km	11:12:38	00:30:36	07:50 min/km	+00:37 (149.) ●	+00:18 (765.) ●	+00:16 (853.) ●
Run	29.2 km	11:41:17	00:28:39	06:39 min/km	-01:55 (98.) ●	-02:19 (521.) ●	-02:21 (576.) ●
Run	31.6 km	11:56:45	00:15:28	06:26 min/km	-01:07 (112.) ●	-01:17 (540.) ●	-01:20 (594.) ●
Run	35.4 km	12:28:02	00:31:17	08:13 min/km	+00:13 (147.) ●	-00:10 (711.) ●	-00:14 (790.) ●
Run	39.7 km	12:59:28	00:31:26	07:18 min/km	-00:13 (158.) ●	-00:31 (780.) ●	-00:36 (854.) ●
Run	42.1 km	13:15:54	00:16:26	06:50 min/km	-00:06 (159.) ●	-00:13 (800.) ●	-00:17 (876.) ●
Run	42.2 km	13:16:32	00:00:38	06:19 min/km	-00:02 (135.) ●	-00:02 (744.) ●	-00:02 (829.) ●
Run	42.2 km	13:16:32	04:40:25	06:38 min/km	-15:07 (116.) ●	-18:09 (572.) ●	-18:52 (633.) ●
Total	226 km	13:16:32	13:16:32	17.02 km/h	-25:48 (108.) ●	-33:26 (555.) ●	-37:14 (596.) ●

Ovr	Gen	Div	Name	#	AG
582	542	103	Daniel Coughlan	1413	M40-44	IRL	01:17:12	06:43:16	04:47:37	13:13:52
584	544	104	Grant Robson	944	M40-44	GBR	01:23:56	07:08:52	04:19:22	13:14:13
586	546	105	James White	614	M40-44	GBR	01:15:27	06:34:02	05:05:30	13:14:21
589	549	106	Gavin Thomas	1838	M40-44	GBR	01:17:09	06:49:22	04:45:54	13:14:55
591	551	107	Jamie Watson	1502	M40-44	GBR	01:18:25	06:32:17	05:03:56	13:15:33
596	555	108	James Watson	634	M40-44	GBR	01:21:31	06:53:12	04:40:25	13:16:32
607	566	109	Stephen Oliver	723	M40-44	GBR	01:12:29	06:43:01	05:01:35	13:17:39
614	573	110	Richard Munn	1854	M40-44	GBR	01:05:34	07:22:36	04:22:48	13:18:46
616	575	111	Karl Reese	246	M40-44	GBR	01:21:12	06:55:48	04:37:24	13:18:56
620	578	112	Simon White	1567	M40-44	GBR	01:27:24	07:05:40	04:25:57	13:19:04