Gruffudd Lewis -
Ironman Wales 2023

Quick facts

6/5/1All/Gender/AG

M35-39Age group

638Bib number

GBRNationality


1:05:08	5:05:36	3:39:37	10:01:33

Compare Gruffudd Lewis with other athletes!

638 Lewis

1432 von Koch ×

140 Isaacs ×

151 Becker ×

398 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:54	00:30:54	01:37 min/100m	-07:32 (20.) ●	-07:45 (75.) ●	-07:50 (85.) ●
Swim	3.8 km	01:05:08	00:34:14	01:48 min/100m	-10:41 (20.) ●	-10:50 (87.) ●	-10:55 (100.) ●
Swim	3.8 km	01:05:08	01:05:08	01:42 min/100m	-18:13 (21.) ●	-18:35 (80.) ●	-18:45 (91.) ●
Transition		01:09:47	00:04:39	-	-01:38 (8.) ●	-02:10 (27.) ●	-02:09 (29.) ●
Transition		01:13:23	00:03:36	-	-03:49 (20.) ●	-04:17 (78.) ●	-04:14 (90.) ●
Bike	40.1 km	02:14:13	01:00:50	39.55 km/h	-18:51 (1.) ●	-18:54 (1.) ●	-19:28 (1.) ●
Bike	59.9 km	02:46:24	00:32:11	36.91 km/h	-10:28 (2.) ●	-10:30 (2.) ●	-10:50 (2.) ●
Bike	91.1 km	03:41:52	00:55:28	33.75 km/h	-20:39 (1.) ●	-21:02 (1.) ●	-21:41 (1.) ●
Bike	108.2 km	04:14:14	00:32:22	31.7 km/h	-14:45 (1.) ●	-15:27 (1.) ●	-15:50 (1.) ●
Bike	126 km	04:40:15	00:26:01	41.05 km/h	-09:34 (2.) ●	-09:51 (2.) ●	-10:06 (2.) ●
Bike	157 km	05:38:23	00:58:08	32 km/h	-24:37 (1.) ●	-25:19 (2.) ●	-25:52 (2.) ●
Bike	175 km	06:13:06	00:34:43	31.11 km/h	-14:49 (1.) ●	-15:13 (4.) ●	-15:32 (4.) ●
Bike	180 km	06:18:59	00:05:53	50.99 km/h	-01:41 (3.) ●	-01:45 (7.) ●	-01:48 (7.) ●
Bike	180 km	06:18:59	05:05:36	35.34 km/h	-01:55:24 (1.) ●	-01:58:01 (1.) ●	-02:01:07 (1.) ●
Transition		06:21:56	00:02:57	-	-06:44 (7.) ●	-06:25 (19.) ●	-06:18 (26.) ●
Run	3.8 km	06:40:32	00:18:36	04:53 min/km	-04:53 (20.) ●	-05:42 (72.) ●	-05:50 (80.) ●
Run	8.1 km	07:01:14	00:20:42	04:48 min/km	-05:42 (16.) ●	-06:25 (67.) ●	-06:30 (75.) ●
Run	10.5 km	07:12:46	00:11:32	04:48 min/km	-03:04 (14.) ●	-03:24 (55.) ●	-03:27 (62.) ●
Run	14.3 km	07:33:17	00:20:31	05:23 min/km	-06:59 (15.) ●	-07:39 (63.) ●	-07:43 (71.) ●
Run	18.6 km	07:54:46	00:21:29	04:59 min/km	-07:10 (11.) ●	-07:51 (45.) ●	-07:52 (53.) ●
Run	21 km	08:06:49	00:12:03	05:01 min/km	-03:36 (16.) ●	-03:56 (59.) ●	-03:58 (67.) ●
Run	24.9 km	08:27:32	00:20:43	05:18 min/km	-09:01 (7.) ●	-09:35 (35.) ●	-09:37 (40.) ●
Run	29.2 km	08:50:43	00:23:11	05:23 min/km	-07:15 (15.) ●	-07:47 (61.) ●	-07:49 (70.) ●
Run	31.6 km	09:03:58	00:13:15	05:31 min/km	-03:07 (24.) ●	-03:30 (113.) ●	-03:33 (125.) ●
Run	35.4 km	09:26:01	00:22:03	05:48 min/km	-09:05 (13.) ●	-09:24 (51.) ●	-09:28 (58.) ●
Run	39.7 km	09:48:50	00:22:49	05:18 min/km	-08:30 (13.) ●	-09:08 (61.) ●	-09:13 (69.) ●
Run	42.1 km	10:00:59	00:12:09	05:03 min/km	-04:01 (22.) ●	-04:30 (77.) ●	-04:34 (85.) ●
Run	42.2 km	10:01:33	00:00:34	05:39 min/km	-00:05 (86.) ●	-00:06 (443.) ●	-00:06 (496.) ●
Run	42.2 km	10:01:33	03:39:37	05:12 min/km	-01:12:28 (14.) ●	-01:18:57 (44.) ●	-01:19:40 (51.) ●
Total	226 km	10:01:33	10:01:33	22.54 km/h	-03:38:16 (1.) ●	-03:48:25 (5.) ●	-03:52:13 (6.) ●

Ovr	Gen	Div	Name	#	AG
6	5	1	Gruffudd Lewis	638	M35-39	GBR	01:05:08	05:05:36	03:39:37	10:01:33
7	6	2	Maximilian von Koch	1432	M35-39	DEU	00:53:52	05:27:11	03:28:21	10:02:03
12	11	3	Danny Isaacs	140	M35-39	GBR	01:04:29	05:30:10	03:22:05	10:06:24
18	17	4	Markus Becker	151	M35-39	DEU	00:55:00	05:25:29	03:39:28	10:09:00
20	19	5	Kieron Davies	398	M35-39	GBR	01:03:35	05:14:10	03:38:26	10:09:54
23	21	6	Sam Shepherd	165	M35-39	GBR	01:00:42	05:31:20	03:33:08	10:15:31
34	31	7	Robert Drake	1199	M35-39	GBR	01:02:11	05:56:18	03:21:53	10:31:04
35	32	8	Steve Holloway	113	M35-39	GBR	01:07:18	05:37:54	03:28:14	10:31:14
37	34	9	Marc Bloomfield	1699	M35-39	GBR	00:55:15	05:54:42	03:30:58	10:34:36
41	38	10	John Hayden	170	M35-39	IRL	01:10:00	05:10:48	04:07:47	10:42:17