Stephen Downing -
Ironman Wales 2023

Quick facts

1269/1154/234All/Gender/AG

M40-44Age group

647Bib number

GBRNationality


1:14:13	7:11:21	6:24:14	15:13:44

Compare Stephen Downing with other athletes!

647 Downing

793 Berry ×

1272 Rotton ×

826 Taylor ×

1390 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	-02:25 (83.) ●	-02:28 (465.) ●	-02:33 (513.) ●
Swim	3.8 km	01:14:13	00:38:02	02:00 min/100m	-06:34 (42.) ●	-07:02 (284.) ●	-07:07 (320.) ●
Swim	3.8 km	01:14:13	01:14:13	01:57 min/100m	-08:59 (56.) ●	-09:30 (348.) ●	-09:40 (390.) ●
Transition		01:20:34	00:06:21	-	-00:03 (139.) ●	-00:28 (715.) ●	-00:27 (780.) ●
Transition		01:28:22	00:07:48	-	+00:04 (141.) ●	-00:05 (760.) ●	-00:02 (863.) ●
Bike	40.1 km	02:47:27	01:19:05	30.42 km/h	-00:14 (146.) ●	-00:39 (685.) ●	-01:13 (716.) ●
Bike	59.9 km	03:28:43	00:41:16	28.79 km/h	-00:54 (128.) ●	-01:25 (581.) ●	-01:45 (609.) ●
Bike	91.1 km	04:46:36	01:17:53	24.04 km/h	+01:54 (183.) ●	+01:23 (860.) ●	+00:44 (906.) ●
Bike	108.2 km	05:33:38	00:47:02	21.81 km/h	-00:10 (148.) ●	-00:47 (744.) ●	-01:10 (786.) ●
Bike	126 km	06:09:25	00:35:47	29.85 km/h	-00:07 (152.) ●	-00:05 (768.) ●	-00:20 (809.) ●
Bike	157 km	07:38:48	01:29:23	20.81 km/h	+06:19 (214.) ●	+05:56 (1057.) ●	+05:23 (1138.) ●
Bike	175 km	08:31:44	00:52:56	20.4 km/h	+03:04 (193.) ●	+03:00 (994.) ●	+02:41 (1076.) ●
Bike	180 km	08:39:43	00:07:59	37.58 km/h	+00:19 (187.) ●	+00:21 (996.) ●	+00:18 (1066.) ●
Bike	180 km	08:39:43	07:11:21	25.04 km/h	+10:11 (173.) ●	+07:44 (841.) ●	+04:38 (888.) ●
Transition		08:49:30	00:09:47	-	+01:29 (191.) ●	+00:25 (1004.) ●	+00:32 (1126.) ●
Run	3.8 km	09:15:53	00:26:23	06:56 min/km	+02:32 (212.) ●	+02:05 (1065.) ●	+01:57 (1168.) ●
Run	8.1 km	09:46:45	00:30:52	07:10 min/km	+04:09 (238.) ●	+03:45 (1183.) ●	+03:40 (1305.) ●
Run	10.5 km	10:03:46	00:17:01	07:05 min/km	+02:15 (238.) ●	+02:05 (1202.) ●	+02:02 (1333.) ●
Run	14.3 km	10:42:36	00:38:50	10:13 min/km	+10:47 (267.) ●	+10:40 (1408.) ●	+10:36 (1579.) ●
Run	18.6 km	11:25:44	00:43:08	10:01 min/km	+14:00 (272.) ●	+13:48 (1445.) ●	+13:47 (1620.) ●
Run	21 km	11:49:49	00:24:05	10:02 min/km	+08:07 (273.) ●	+08:06 (1448.) ●	+08:04 (1623.) ●
Run	24.9 km	12:30:13	00:40:24	10:21 min/km	+10:25 (270.) ●	+10:06 (1419.) ●	+10:04 (1589.) ●
Run	29.2 km	13:12:43	00:42:30	09:53 min/km	+11:56 (271.) ●	+11:32 (1423.) ●	+11:30 (1594.) ●
Run	31.6 km	13:32:50	00:20:07	08:22 min/km	+03:32 (246.) ●	+03:22 (1281.) ●	+03:19 (1425.) ●
Run	35.4 km	14:06:44	00:33:54	08:55 min/km	+02:50 (195.) ●	+02:27 (961.) ●	+02:23 (1063.) ●
Run	39.7 km	14:47:21	00:40:37	09:26 min/km	+08:58 (254.) ●	+08:40 (1308.) ●	+08:35 (1464.) ●
Run	42.1 km	15:12:39	00:25:18	10:32 min/km	+08:46 (270.) ●	+08:39 (1425.) ●	+08:35 (1599.) ●
Run	42.2 km	15:13:44	00:01:05	10:49 min/km	+00:25 (268.) ●	+00:25 (1407.) ●	+00:25 (1580.) ●
Run	42.2 km	15:13:44	06:24:14	09:06 min/km	+01:28:42 (268.) ●	+01:25:40 (1399.) ●	+01:24:57 (1571.) ●
Total	226 km	15:13:44	15:13:44	14.84 km/h	+01:31:24 (234.) ●	+01:23:46 (1154.) ●	+01:19:58 (1269.) ●

Ovr	Gen	Div	Name	#	AG
1231	1121	229	Kelvin Colbourne	1219	M40-44	GBR	01:22:48	07:26:49	05:53:30	15:07:24
1236	1126	230	Stuart Brown	2030	M40-44	GBR	01:29:16	07:36:40	05:32:56	15:08:06
1247	1136	231	Gareth Lewis	257	M40-44	GBR	01:14:05	07:21:45	05:58:53	15:10:06
1248	1137	232	Roger Berry	793	M40-44	GBR	01:23:09	07:55:45	05:24:17	15:10:07
1268	1153	233	Andrew Rotton	1272	M40-44	GBR	01:28:23	07:35:24	05:47:42	15:13:34
1269	1154	234	Stephen Downing	647	M40-44	GBR	01:14:13	07:11:21	06:24:14	15:13:44
1277	1158	235	William Taylor	826	M40-44	GBR	01:32:47	07:43:55	05:24:35	15:16:17
1280	1161	236	James Brown	1390	M40-44	GBR	01:25:39	07:24:42	05:59:53	15:17:00
1283	1164	237	Darryl Thomas	1244	M40-44	GBR	01:37:53	07:30:00	05:40:09	15:17:41
1296	1175	238	Alan Myler	1365	M40-44	GBR	01:22:50	08:17:51	05:09:28	15:21:30