Richard Elgar -
Ironman Wales 2023

  Quick facts

130/119/24All/Gender/AG

M35-39Age group

655Bib number

GBRNationality

1:08:156:34:523:44:21 11:40:06

  Compare Richard Elgar with other athletes!

655 Elgar
1225 Richmond × 
2046 Parry × 
1066 Cartlidge × 
1452 Edwards × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:49 00:32:4901:43 min/100m-05:37 (34.) -05:50 (170.) -05:55 (193.)
Swim3.8 km 01:08:15 00:35:2601:51 min/100m-09:29 (31.) -09:38 (136.) -09:43 (154.)
Swim3.8 km 01:08:15 01:08:1501:47 min/100m-15:06 (33.) -15:28 (150.) -15:38 (171.)
Transition 01:12:54 00:04:39 - -01:38 (7.) -02:10 (26.) -02:09 (28.)
Transition 01:16:15 00:03:21 - -04:04 (16.) -04:32 (53.) -04:29 (64.)
Bike40.1 km 02:35:18 01:19:0330.44 km/h-00:38 (122.) -00:41 (682.) -01:15 (713.)
Bike59.9 km 03:15:57 00:40:3929.23 km/h-02:00 (84.) -02:02 (501.) -02:22 (519.)
Bike91.1 km 04:29:01 01:13:0425.62 km/h-03:03 (102.) -03:26 (535.) -04:05 (559.)
Bike108.2 km 05:10:13 00:41:1224.9 km/h-05:55 (42.) -06:37 (240.) -07:00 (254.)
Bike126 km 05:42:06 00:31:5333.5 km/h-03:42 (37.) -03:59 (237.) -04:14 (251.)
Bike157 km 07:00:07 01:18:0123.84 km/h-04:44 (89.) -05:26 (451.) -05:59 (475.)
Bike175 km 07:44:23 00:44:1624.4 km/h-05:16 (51.) -05:40 (288.) -05:59 (305.)
Bike180 km 07:51:07 00:06:4444.55 km/h-00:50 (30.) -00:54 (159.) -00:57 (166.)
Bike180 km 07:51:07 06:34:5227.35 km/h-26:08 (75.) -28:45 (407.) -31:51 (425.)
Transition 07:55:45 00:04:38 - -05:03 (33.) -04:44 (161.) -04:37 (183.)
Run3.8 km 08:14:20 00:18:3504:53 min/km-04:54 (19.) -05:43 (70.) -05:51 (78.)
Run8.1 km 08:36:31 00:22:1105:09 min/km-04:13 (35.) -04:56 (153.) -05:01 (171.)
Run10.5 km 08:48:23 00:11:5204:56 min/km-02:44 (21.) -03:04 (88.) -03:07 (98.)
Run14.3 km 09:09:56 00:21:3305:40 min/km-05:57 (30.) -06:37 (124.) -06:41 (138.)
Run18.6 km 09:34:01 00:24:0505:36 min/km-04:34 (46.) -05:15 (214.) -05:16 (236.)
Run21 km 09:46:17 00:12:1605:06 min/km-03:23 (20.) -03:43 (74.) -03:45 (84.)
Run24.9 km 10:08:13 00:21:5605:37 min/km-07:48 (14.) -08:22 (61.) -08:24 (72.)
Run29.2 km 10:31:44 00:23:3105:28 min/km-06:55 (18.) -07:27 (69.) -07:29 (78.)
Run31.6 km 10:43:15 00:11:3104:47 min/km-04:51 (3.) -05:14 (17.) -05:17 (18.)
Run35.4 km 11:05:07 00:21:5205:45 min/km-09:16 (11.) -09:35 (45.) -09:39 (49.)
Run39.7 km 11:27:50 00:22:4305:16 min/km-08:36 (11.) -09:14 (58.) -09:19 (65.)
Run42.1 km 11:39:38 00:11:4804:55 min/km-04:22 (11.) -04:51 (47.) -04:55 (52.)
Run42.2 km 11:40:06 00:00:2804:39 min/km-00:11 (12.) -00:12 (96.) -00:12 (104.)
Run42.2 km 11:40:06 03:44:2105:18 min/km-01:07:44 (15.) -01:14:13 (58.) -01:14:56 (67.)
Total 226 km 11:40:06 11:40:0619.37 km/h-01:59:43 (24.) -02:09:52 (119.) -02:13:40 (130.)

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