Richard Elgar -
Ironman Wales 2023
Quick facts
130/119/24All/Gender/AG
M35-39Age group
655Bib number
GBRNationality
1:08:15 | 6:34:52 | 3:44:21 | 11:40:06 |
Compare Richard Elgar with other athletes!
655 Elgar
1225 Richmond ×
2046 Parry ×
1066 Cartlidge ×
1452 Edwards ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:49 | 00:32:49 | 01:43 min/100m | -05:37 (34.) ● | -05:50 (170.) ● | -05:55 (193.) ● |
Swim | 3.8 km | 01:08:15 | 00:35:26 | 01:51 min/100m | -09:29 (31.) ● | -09:38 (136.) ● | -09:43 (154.) ● |
Swim | 3.8 km | 01:08:15 | 01:08:15 | 01:47 min/100m | -15:06 (33.) ● | -15:28 (150.) ● | -15:38 (171.) ● |
Transition | 01:12:54 | 00:04:39 | - | -01:38 (7.) ● | -02:10 (26.) ● | -02:09 (28.) ● | |
Transition | 01:16:15 | 00:03:21 | - | -04:04 (16.) ● | -04:32 (53.) ● | -04:29 (64.) ● | |
Bike | 40.1 km | 02:35:18 | 01:19:03 | 30.44 km/h | -00:38 (122.) ● | -00:41 (682.) ● | -01:15 (713.) ● |
Bike | 59.9 km | 03:15:57 | 00:40:39 | 29.23 km/h | -02:00 (84.) ● | -02:02 (501.) ● | -02:22 (519.) ● |
Bike | 91.1 km | 04:29:01 | 01:13:04 | 25.62 km/h | -03:03 (102.) ● | -03:26 (535.) ● | -04:05 (559.) ● |
Bike | 108.2 km | 05:10:13 | 00:41:12 | 24.9 km/h | -05:55 (42.) ● | -06:37 (240.) ● | -07:00 (254.) ● |
Bike | 126 km | 05:42:06 | 00:31:53 | 33.5 km/h | -03:42 (37.) ● | -03:59 (237.) ● | -04:14 (251.) ● |
Bike | 157 km | 07:00:07 | 01:18:01 | 23.84 km/h | -04:44 (89.) ● | -05:26 (451.) ● | -05:59 (475.) ● |
Bike | 175 km | 07:44:23 | 00:44:16 | 24.4 km/h | -05:16 (51.) ● | -05:40 (288.) ● | -05:59 (305.) ● |
Bike | 180 km | 07:51:07 | 00:06:44 | 44.55 km/h | -00:50 (30.) ● | -00:54 (159.) ● | -00:57 (166.) ● |
Bike | 180 km | 07:51:07 | 06:34:52 | 27.35 km/h | -26:08 (75.) ● | -28:45 (407.) ● | -31:51 (425.) ● |
Transition | 07:55:45 | 00:04:38 | - | -05:03 (33.) ● | -04:44 (161.) ● | -04:37 (183.) ● | |
Run | 3.8 km | 08:14:20 | 00:18:35 | 04:53 min/km | -04:54 (19.) ● | -05:43 (70.) ● | -05:51 (78.) ● |
Run | 8.1 km | 08:36:31 | 00:22:11 | 05:09 min/km | -04:13 (35.) ● | -04:56 (153.) ● | -05:01 (171.) ● |
Run | 10.5 km | 08:48:23 | 00:11:52 | 04:56 min/km | -02:44 (21.) ● | -03:04 (88.) ● | -03:07 (98.) ● |
Run | 14.3 km | 09:09:56 | 00:21:33 | 05:40 min/km | -05:57 (30.) ● | -06:37 (124.) ● | -06:41 (138.) ● |
Run | 18.6 km | 09:34:01 | 00:24:05 | 05:36 min/km | -04:34 (46.) ● | -05:15 (214.) ● | -05:16 (236.) ● |
Run | 21 km | 09:46:17 | 00:12:16 | 05:06 min/km | -03:23 (20.) ● | -03:43 (74.) ● | -03:45 (84.) ● |
Run | 24.9 km | 10:08:13 | 00:21:56 | 05:37 min/km | -07:48 (14.) ● | -08:22 (61.) ● | -08:24 (72.) ● |
Run | 29.2 km | 10:31:44 | 00:23:31 | 05:28 min/km | -06:55 (18.) ● | -07:27 (69.) ● | -07:29 (78.) ● |
Run | 31.6 km | 10:43:15 | 00:11:31 | 04:47 min/km | -04:51 (3.) ● | -05:14 (17.) ● | -05:17 (18.) ● |
Run | 35.4 km | 11:05:07 | 00:21:52 | 05:45 min/km | -09:16 (11.) ● | -09:35 (45.) ● | -09:39 (49.) ● |
Run | 39.7 km | 11:27:50 | 00:22:43 | 05:16 min/km | -08:36 (11.) ● | -09:14 (58.) ● | -09:19 (65.) ● |
Run | 42.1 km | 11:39:38 | 00:11:48 | 04:55 min/km | -04:22 (11.) ● | -04:51 (47.) ● | -04:55 (52.) ● |
Run | 42.2 km | 11:40:06 | 00:00:28 | 04:39 min/km | -00:11 (12.) ● | -00:12 (96.) ● | -00:12 (104.) ● |
Run | 42.2 km | 11:40:06 | 03:44:21 | 05:18 min/km | -01:07:44 (15.) ● | -01:14:13 (58.) ● | -01:14:56 (67.) ● |
Total | 226 km | 11:40:06 | 11:40:06 | 19.37 km/h | -01:59:43 (24.) ● | -02:09:52 (119.) ● | -02:13:40 (130.) ● |