Cathryn Williams -
Ironman Wales 2023

Quick facts

451/30/4All/Gender/AG

F25-29Age group

668Bib number

GBRNationality


1:01:46	7:23:20	4:05:57	12:49:28

Compare Cathryn Williams with other athletes!

668 Williams

204 Maddison Shaddick ×

1044 Davies ×

1500 Walton ×

236 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:06	00:29:06	01:31 min/100m	-07:06 (2.) ●	-10:20 (6.) ●	-09:38 (40.) ●
Swim	3.8 km	01:01:46	00:32:40	01:43 min/100m	-08:34 (2.) ●	-13:13 (8.) ●	-12:29 (51.) ●
Swim	3.8 km	01:01:46	01:01:46	01:37 min/100m	-15:40 (2.) ●	-23:33 (8.) ●	-22:07 (45.) ●
Transition		01:07:30	00:05:44	-	-00:20 (4.) ●	-00:54 (29.) ●	-01:04 (365.) ●
Transition		01:11:13	00:03:43	-	-02:17 (2.) ●	-03:39 (15.) ●	-04:07 (105.) ●
Bike	40.1 km	02:38:28	01:27:15	27.58 km/h	+03:45 (11.) ●	+02:14 (111.) ●	+06:57 (1373.) ●
Bike	59.9 km	03:24:16	00:45:48	25.94 km/h	+01:15 (7.) ●	+00:01 (74.) ●	+02:47 (1198.) ●
Bike	91.1 km	04:47:07	01:22:51	22.6 km/h	+01:54 (7.) ●	+00:18 (74.) ●	+05:42 (1190.) ●
Bike	108.2 km	05:34:50	00:47:43	21.5 km/h	-01:30 (6.) ●	-03:45 (48.) ●	-00:29 (849.) ●
Bike	126 km	06:11:55	00:37:05	28.8 km/h	±00:00 (6.) ●	-01:09 (59.) ●	+00:58 (1007.) ●
Bike	157 km	07:35:47	01:23:52	22.18 km/h	-02:21 (6.) ●	-04:41 (50.) ●	-00:08 (826.) ●
Bike	175 km	08:26:20	00:50:33	21.36 km/h	-00:04 (6.) ●	-02:21 (53.) ●	+00:18 (855.) ●
Bike	180 km	08:34:33	00:08:13	36.51 km/h	+00:15 (8.) ●	+00:05 (96.) ●	+00:32 (1231.) ●
Bike	180 km	08:34:33	07:23:20	24.36 km/h	+03:14 (7.) ●	-09:18 (59.) ●	+16:37 (1029.) ●
Transition		08:43:31	00:08:58	-	+01:31 (11.) ●	+00:36 (112.) ●	-00:17 (1021.) ●
Run	3.8 km	09:05:29	00:21:58	05:46 min/km	-00:42 (4.) ●	-03:38 (38.) ●	-02:28 (536.) ●
Run	8.1 km	09:28:55	00:23:26	05:26 min/km	-01:40 (5.) ●	-04:32 (29.) ●	-03:46 (344.) ●
Run	10.5 km	09:42:01	00:13:06	05:27 min/km	-00:57 (5.) ●	-02:20 (30.) ●	-01:53 (366.) ●
Run	14.3 km	10:04:25	00:22:24	05:53 min/km	-02:43 (4.) ●	-06:25 (23.) ●	-05:50 (212.) ●
Run	18.6 km	10:28:09	00:23:44	05:31 min/km	-03:08 (4.) ●	-05:47 (21.) ●	-05:37 (203.) ●
Run	21 km	10:41:23	00:13:14	05:30 min/km	-01:19 (4.) ●	-02:58 (22.) ●	-02:47 (223.) ●
Run	24.9 km	11:05:40	00:24:17	06:13 min/km	-02:17 (4.) ●	-06:18 (28.) ●	-06:03 (234.) ●
Run	29.2 km	11:30:27	00:24:47	05:45 min/km	-03:09 (4.) ●	-06:34 (24.) ●	-06:13 (190.) ●
Run	31.6 km	11:44:24	00:13:57	05:48 min/km	-01:41 (5.) ●	-03:22 (25.) ●	-02:51 (237.) ●
Run	35.4 km	12:09:32	00:25:08	06:36 min/km	-02:17 (5.) ●	-06:58 (25.) ●	-06:23 (218.) ●
Run	39.7 km	12:34:57	00:25:25	05:54 min/km	-02:18 (5.) ●	-07:17 (21.) ●	-06:37 (228.) ●
Run	42.1 km	12:48:42	00:13:45	05:43 min/km	-01:19 (5.) ●	-03:34 (24.) ●	-02:58 (322.) ●
Run	42.2 km	12:49:28	00:00:46	07:39 min/km	+00:09 (13.) ●	+00:07 (146.) ●	+00:06 (1320.) ●
Run	42.2 km	12:49:28	04:05:57	05:49 min/km	-23:21 (4.) ●	-59:36 (26.) ●	-53:20 (218.) ●
Total	226 km	12:49:28	12:49:28	17.62 km/h	-36:53 (4.) ●	-01:36:24 (30.) ●	-01:04:18 (451.) ●

Ovr	Gen	Div	Name	#	AG
43	4	1	Sabrina Roth	829	F25-29	DEU	00:54:57	06:06:44	03:34:27	10:45:40
62	6	2	Princess Maddison Shaddick	204	F25-29	GBR	01:09:55	05:59:02	03:41:28	11:03:02
198	19	3	Naomi Davies	1044	F25-29	GBR	01:07:02	06:46:42	03:47:29	11:57:32
451	30	4	Cathryn Williams	668	F25-29	GBR	01:01:46	07:23:20	04:05:57	12:49:28
527	35	5	Emily Walton	1500	F25-29	GBR	01:12:42	07:06:34	04:26:57	13:01:48
652	44	6	Mali James	236	F25-29	GBR	01:10:08	07:47:32	04:07:53	13:24:56
762	47	7	Hope Stanger	273	F25-29	GBR	01:08:01	07:06:13	05:11:25	13:43:26
847	55	8	Catherine Griffiths	782	F25-29	GBR	01:34:30	07:05:47	04:56:45	13:58:09
867	58	9	Joanne Curry	1673	F25-29	GBR	01:19:20	07:47:15	04:31:19	14:02:15
870	59	10	Tullia Turner	436	F25-29	GBR	01:25:33	07:48:40	04:28:54	14:02:34