Lewis Richards -
Ironman Wales 2023

Quick facts

24/22/7All/Gender/AG

M30-34Age group

693Bib number

GBRNationality


1:04:38	5:35:55	3:23:36	10:16:25

Compare Lewis Richards with other athletes!

693 Richards

110 James ×

126 Carter ×

1771 Swallow ×

171 Palmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:20	00:30:20	01:35 min/100m	-07:25 (9.) ●	-08:19 (54.) ●	-08:24 (64.) ●
Swim	3.8 km	01:04:38	00:34:18	01:48 min/100m	-09:31 (18.) ●	-10:46 (91.) ●	-10:51 (104.) ●
Swim	3.8 km	01:04:38	01:04:38	01:42 min/100m	-16:56 (14.) ●	-19:05 (70.) ●	-19:15 (79.) ●
Transition		01:09:54	00:05:16	-	-00:48 (38.) ●	-01:33 (124.) ●	-01:32 (137.) ●
Transition		01:12:20	00:02:26	-	-04:59 (4.) ●	-05:27 (10.) ●	-05:24 (15.) ●
Bike	40.1 km	02:17:59	01:05:39	36.65 km/h	-12:47 (8.) ●	-14:05 (16.) ●	-14:39 (16.) ●
Bike	59.9 km	02:52:23	00:34:24	34.53 km/h	-07:47 (8.) ●	-08:17 (21.) ●	-08:37 (22.) ●
Bike	91.1 km	03:51:53	00:59:30	31.46 km/h	-15:14 (8.) ●	-17:00 (18.) ●	-17:39 (18.) ●
Bike	108.2 km	04:29:01	00:37:08	27.63 km/h	-08:38 (16.) ●	-10:41 (45.) ●	-11:04 (47.) ●
Bike	126 km	04:57:51	00:28:50	37.04 km/h	-06:16 (11.) ●	-07:02 (38.) ●	-07:17 (42.) ●
Bike	157 km	06:03:27	01:05:36	28.35 km/h	-15:53 (15.) ●	-17:51 (41.) ●	-18:24 (43.) ●
Bike	175 km	06:41:55	00:38:28	28.08 km/h	-09:57 (14.) ●	-11:28 (36.) ●	-11:47 (39.) ●
Bike	180 km	06:48:15	00:06:20	47.37 km/h	-01:08 (15.) ●	-01:18 (53.) ●	-01:21 (54.) ●
Bike	180 km	06:48:15	05:35:55	32.15 km/h	-01:17:40 (12.) ●	-01:27:42 (29.) ●	-01:30:48 (31.) ●
Transition		06:52:49	00:04:34	-	-05:10 (39.) ●	-04:48 (146.) ●	-04:41 (167.) ●
Run	3.8 km	07:11:04	00:18:15	04:48 min/km	-04:25 (22.) ●	-06:03 (57.) ●	-06:11 (62.) ●
Run	8.1 km	07:31:01	00:19:57	04:38 min/km	-05:42 (14.) ●	-07:10 (40.) ●	-07:15 (46.) ●
Run	10.5 km	07:42:16	00:11:15	04:41 min/km	-02:50 (15.) ●	-03:41 (39.) ●	-03:44 (43.) ●
Run	14.3 km	08:00:50	00:18:34	04:53 min/km	-07:49 (8.) ●	-09:36 (18.) ●	-09:40 (20.) ●
Run	18.6 km	08:21:17	00:20:27	04:45 min/km	-07:25 (8.) ●	-08:53 (24.) ●	-08:54 (27.) ●
Run	21 km	08:32:39	00:11:22	04:44 min/km	-03:44 (8.) ●	-04:37 (25.) ●	-04:39 (26.) ●
Run	24.9 km	08:52:08	00:19:29	04:59 min/km	-09:20 (7.) ●	-10:49 (20.) ●	-10:51 (21.) ●
Run	29.2 km	09:12:51	00:20:43	04:49 min/km	-08:57 (7.) ●	-10:15 (20.) ●	-10:17 (21.) ●
Run	31.6 km	09:24:06	00:11:15	04:41 min/km	-04:42 (3.) ●	-05:30 (10.) ●	-05:33 (10.) ●
Run	35.4 km	09:43:19	00:19:13	05:03 min/km	-10:34 (2.) ●	-12:14 (7.) ●	-12:18 (8.) ●
Run	39.7 km	10:04:42	00:21:23	04:58 min/km	-09:03 (8.) ●	-10:34 (26.) ●	-10:39 (30.) ●
Run	42.1 km	10:15:55	00:11:13	04:40 min/km	-04:25 (8.) ●	-05:26 (20.) ●	-05:30 (20.) ●
Run	42.2 km	10:16:25	00:00:30	04:59 min/km	-00:08 (49.) ●	-00:10 (172.) ●	-00:10 (189.) ●
Run	42.2 km	10:16:25	03:23:36	04:49 min/km	-01:19:04 (8.) ●	-01:34:58 (20.) ●	-01:35:41 (22.) ●
Total	226 km	10:16:25	10:16:25	22 km/h	-03:04:37 (7.) ●	-03:33:33 (22.) ●	-03:37:21 (24.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	William Davey	155	M30-34	GBR	00:55:06	05:17:46	03:21:29	09:45:24
3	3	2	Lewis Eccleston	1300	M30-34	GBR	00:58:01	05:21:33	03:20:47	09:51:34
8	7	3	Patrick McDowell	652	M30-34	GBR	01:04:31	05:31:13	03:18:09	10:03:45
10	9	4	Kevin Powell	632	M30-34	GBR	01:09:53	05:19:09	03:22:59	10:05:13
13	12	5	Ryan James	110	M30-34	GBR	01:05:03	05:29:40	03:22:02	10:06:43
21	20	6	Ben Carter	126	M30-34	GBR	01:00:03	05:16:23	03:45:33	10:14:20
24	22	7	Lewis Richards	693	M30-34	GBR	01:04:38	05:35:55	03:23:36	10:16:25
25	23	8	Timothy Swallow	1771	M30-34	GBR	01:06:04	05:28:43	03:27:04	10:16:50
26	24	9	Rhys Palmer	171	M30-34	GBR	01:04:33	05:51:29	03:12:43	10:18:38
30	28	10	Aled Smith	887	M30-34	GBR	01:13:15	05:32:43	03:22:14	10:26:15