Thomas Williams -
Ironman Wales 2023

Quick facts

1564/1402/239All/Gender/AG

M30-34Age group

702Bib number

GBRNationality


1:22:12	8:28:55	6:10:21	16:26:46

Compare Thomas Williams with other athletes!

702 Williams

458 Butler ×

720 Harradine ×

905 Bushnell ×

1514 Hastings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	+00:10 (128.) ●	-00:44 (652.) ●	-00:49 (721.) ●
Swim	3.8 km	01:22:12	00:44:17	02:19 min/100m	+00:28 (148.) ●	-00:47 (773.) ●	-00:52 (856.) ●
Swim	3.8 km	01:22:12	01:22:12	02:09 min/100m	+00:38 (142.) ●	-01:31 (727.) ●	-01:41 (797.) ●
Transition		01:28:34	00:06:22	-	+00:18 (161.) ●	-00:27 (725.) ●	-00:26 (791.) ●
Transition		01:38:27	00:09:53	-	+02:28 (192.) ●	+02:00 (1109.) ●	+02:03 (1252.) ●
Bike	40.1 km	03:06:13	01:27:46	27.41 km/h	+09:20 (220.) ●	+08:02 (1283.) ●	+07:28 (1400.) ●
Bike	59.9 km	03:55:35	00:49:22	24.06 km/h	+07:11 (224.) ●	+06:41 (1339.) ●	+06:21 (1482.) ●
Bike	91.1 km	05:28:17	01:32:42	20.19 km/h	+17:58 (233.) ●	+16:12 (1400.) ●	+15:33 (1561.) ●
Bike	108.2 km	06:33:23	01:05:06	15.76 km/h	+19:20 (241.) ●	+17:17 (1436.) ●	+16:54 (1608.) ●
Bike	126 km	07:15:42	00:42:19	25.24 km/h	+07:13 (236.) ●	+06:27 (1373.) ●	+06:12 (1522.) ●
Bike	157 km	08:58:31	01:42:49	18.09 km/h	+21:20 (236.) ●	+19:22 (1409.) ●	+18:49 (1575.) ●
Bike	175 km	09:57:56	00:59:25	18.18 km/h	+11:00 (230.) ●	+09:29 (1345.) ●	+09:10 (1497.) ●
Bike	180 km	10:07:22	00:09:26	31.8 km/h	+01:58 (238.) ●	+01:48 (1427.) ●	+01:45 (1599.) ●
Bike	180 km	10:07:22	08:28:55	21.22 km/h	+01:35:20 (240.) ●	+01:25:18 (1431.) ●	+01:22:12 (1598.) ●
Transition		10:16:25	00:09:03	-	-00:41 (174.) ●	-00:19 (927.) ●	-00:12 (1039.) ●
Run	3.8 km	10:46:18	00:29:53	07:51 min/km	+07:13 (232.) ●	+05:35 (1314.) ●	+05:27 (1460.) ●
Run	8.1 km	11:22:30	00:36:12	08:25 min/km	+10:33 (238.) ●	+09:05 (1401.) ●	+09:00 (1574.) ●
Run	10.5 km	11:41:43	00:19:13	08:00 min/km	+05:08 (239.) ●	+04:17 (1384.) ●	+04:14 (1553.) ●
Run	14.3 km	12:17:17	00:35:34	09:21 min/km	+09:11 (232.) ●	+07:24 (1327.) ●	+07:20 (1487.) ●
Run	18.6 km	12:54:26	00:37:09	08:38 min/km	+09:17 (233.) ●	+07:49 (1354.) ●	+07:48 (1523.) ●
Run	21 km	13:13:56	00:19:30	08:07 min/km	+04:24 (228.) ●	+03:31 (1316.) ●	+03:29 (1473.) ●
Run	24.9 km	13:50:28	00:36:32	09:22 min/km	+07:43 (223.) ●	+06:14 (1281.) ●	+06:12 (1432.) ●
Run	29.2 km	14:28:26	00:37:58	08:49 min/km	+08:18 (223.) ●	+07:00 (1310.) ●	+06:58 (1469.) ●
Run	31.6 km	14:48:21	00:19:55	08:17 min/km	+03:58 (221.) ●	+03:10 (1255.) ●	+03:07 (1393.) ●
Run	35.4 km	15:24:35	00:36:14	09:32 min/km	+06:27 (201.) ●	+04:47 (1167.) ●	+04:43 (1290.) ●
Run	39.7 km	16:04:58	00:40:23	09:23 min/km	+09:57 (227.) ●	+08:26 (1300.) ●	+08:21 (1455.) ●
Run	42.1 km	16:25:55	00:20:57	08:43 min/km	+05:19 (225.) ●	+04:18 (1294.) ●	+04:14 (1441.) ●
Run	42.2 km	16:26:46	00:00:51	08:29 min/km	+00:13 (223.) ●	+00:11 (1273.) ●	+00:11 (1432.) ●
Run	42.2 km	16:26:46	06:10:21	08:46 min/km	+01:27:41 (231.) ●	+01:11:47 (1352.) ●	+01:11:04 (1511.) ●
Total	226 km	16:26:46	16:26:46	13.74 km/h	+03:05:44 (239.) ●	+02:36:48 (1402.) ●	+02:33:00 (1564.) ●

Ovr	Gen	Div	Name	#	AG
1514	1356	234	Charlie Douthwaite	1953	M30-34	GBR	01:33:05	08:19:28	05:51:37	16:14:25
1528	1369	235	Maxime Biret	1651	M30-34	FRA	01:15:03	07:57:26	06:42:53	16:18:16
1532	1373	236	William Gooding	1583	M30-34	GBR	01:28:37	08:07:22	06:19:30	16:19:00
1555	1394	237	Davidleigh Butler	458	M30-34	GBR	01:51:41	08:19:28	05:45:03	16:24:35
1559	1398	238	Liam Harradine	720	M30-34	GBR	01:30:52	08:10:27	06:16:49	16:25:22
1564	1402	239	Thomas Williams	702	M30-34	GBR	01:22:12	08:28:55	06:10:21	16:26:46
1577	1413	240	Adam Bushnell	905	M30-34	GBR	01:31:22	07:45:51	06:42:44	16:31:04
1604	1435	241	Iain Hastings	1514	M30-34	GBR	01:33:46	08:21:51	06:19:15	16:39:37
1622	1448	242	Stephen Ali	2032	M30-34	GBR	01:34:05	08:18:06	06:34:38	16:50:24