James Powell -
Ironman Wales 2023

Quick facts

910/847/163All/Gender/AG

M35-39Age group

719Bib number

GBRNationality


1:23:49	6:55:54	5:33:50	14:10:50

Compare James Powell with other athletes!

719 Powell

695 Brereton ×

633 Diplock ×

225 Owen ×

1286 Saunders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-00:09 (124.) ●	-00:22 (706.) ●	-00:27 (778.) ●
Swim	3.8 km	01:23:49	00:45:32	02:23 min/100m	+00:37 (147.) ●	+00:28 (866.) ●	+00:23 (961.) ●
Swim	3.8 km	01:23:49	01:23:49	02:12 min/100m	+00:28 (133.) ●	+00:06 (795.) ●	-00:04 (878.) ●
Transition		01:30:26	00:06:37	-	+00:20 (166.) ●	-00:12 (896.) ●	-00:11 (976.) ●
Transition		01:35:29	00:05:03	-	-02:22 (54.) ●	-02:50 (271.) ●	-02:47 (304.) ●
Bike	40.1 km	02:54:12	01:18:43	30.57 km/h	-00:58 (116.) ●	-01:01 (648.) ●	-01:35 (677.) ●
Bike	59.9 km	03:33:41	00:39:29	30.09 km/h	-03:10 (56.) ●	-03:12 (342.) ●	-03:32 (358.) ●
Bike	91.1 km	04:49:09	01:15:28	24.81 km/h	-00:39 (125.) ●	-01:02 (701.) ●	-01:41 (736.) ●
Bike	108.2 km	05:35:40	00:46:31	22.06 km/h	-00:36 (132.) ●	-01:18 (698.) ●	-01:41 (736.) ●
Bike	126 km	06:11:06	00:35:26	30.14 km/h	-00:09 (135.) ●	-00:26 (718.) ●	-00:41 (756.) ●
Bike	157 km	07:34:49	01:23:43	22.22 km/h	+00:58 (146.) ●	+00:16 (774.) ●	-00:17 (823.) ●
Bike	175 km	08:23:57	00:49:08	21.98 km/h	-00:24 (125.) ●	-00:48 (684.) ●	-01:07 (727.) ●
Bike	180 km	08:31:23	00:07:26	40.36 km/h	-00:08 (114.) ●	-00:12 (589.) ●	-00:15 (616.) ●
Bike	180 km	08:31:23	06:55:54	25.97 km/h	-05:06 (119.) ●	-07:43 (645.) ●	-10:49 (678.) ●
Transition		08:37:00	00:05:37	-	-04:04 (66.) ●	-03:45 (316.) ●	-03:38 (355.) ●
Run	3.8 km	09:02:33	00:25:33	06:43 min/km	+02:04 (183.) ●	+01:15 (999.) ●	+01:07 (1096.) ●
Run	8.1 km	09:32:00	00:29:27	06:50 min/km	+03:03 (195.) ●	+02:20 (1045.) ●	+02:15 (1154.) ●
Run	10.5 km	09:49:07	00:17:07	07:07 min/km	+02:31 (217.) ●	+02:11 (1214.) ●	+02:08 (1345.) ●
Run	14.3 km	10:21:13	00:32:06	08:26 min/km	+04:36 (201.) ●	+03:56 (1114.) ●	+03:52 (1243.) ●
Run	18.6 km	10:52:12	00:30:59	07:12 min/km	+02:20 (179.) ●	+01:39 (941.) ●	+01:38 (1050.) ●
Run	21 km	11:09:52	00:17:40	07:21 min/km	+02:01 (197.) ●	+01:41 (1080.) ●	+01:39 (1207.) ●
Run	24.9 km	11:44:52	00:35:00	08:58 min/km	+05:16 (211.) ●	+04:42 (1166.) ●	+04:40 (1302.) ●
Run	29.2 km	12:19:41	00:34:49	08:05 min/km	+04:23 (204.) ●	+03:51 (1155.) ●	+03:49 (1285.) ●
Run	31.6 km	12:38:51	00:19:10	07:59 min/km	+02:48 (216.) ●	+02:25 (1181.) ●	+02:22 (1303.) ●
Run	35.4 km	13:15:44	00:36:53	09:42 min/km	+05:45 (216.) ●	+05:26 (1221.) ●	+05:22 (1356.) ●
Run	39.7 km	13:50:41	00:34:57	08:07 min/km	+03:38 (184.) ●	+03:00 (1021.) ●	+02:55 (1137.) ●
Run	42.1 km	14:10:10	00:19:29	08:07 min/km	+03:19 (211.) ●	+02:50 (1167.) ●	+02:46 (1296.) ●
Run	42.2 km	14:10:50	00:00:40	06:39 min/km	+00:01 (160.) ●	±00:00 (911.) ●	±00:00 (1013.) ●
Run	42.2 km	14:10:50	05:33:50	07:54 min/km	+41:45 (202.) ●	+35:16 (1119.) ●	+34:33 (1239.) ●
Total	226 km	14:10:50	14:10:50	15.94 km/h	+31:01 (163.) ●	+20:52 (847.) ●	+17:04 (910.) ●

Ovr	Gen	Div	Name	#	AG
884	823	158	Harry Ring	780	M35-39	GBR	01:21:48	07:05:58	05:20:14	14:05:29
887	826	159	Richard Coombes	480	M35-39	GBR	01:32:37	07:14:39	04:58:23	14:06:20
892	831	160	Michael Fletcher	1086	M35-39	GBR	01:15:00	07:10:41	05:22:11	14:08:20
896	835	161	Shaun Brereton	695	M35-39	GBR	01:30:13	07:37:13	04:40:13	14:08:40
902	841	162	Hywel Diplock	633	M35-39	GBR	01:34:47	07:22:32	04:54:12	14:09:40
910	847	163	James Powell	719	M35-39	GBR	01:23:49	06:55:54	05:33:50	14:10:50
916	852	164	James Owen	225	M35-39	GBR	01:16:45	06:36:09	05:52:07	14:13:11
923	858	165	Jamie Saunders	1286	M35-39	GBR	01:25:13	07:31:28	04:54:46	14:15:10
943	875	166	Murray Mason	1764	M35-39	GBR	01:18:29	00:00:00	05:17:35	14:18:20
945	877	167	Jarred Thomas	628	M35-39	GBR	01:33:31	06:53:18	05:20:14	14:18:46